Behind the velvet rope

Nadine Baggott reveals the real world of the most glamorous celebrities


Water works! How to give your drink a healthy upgrade

9 hours ago / Ayesha Muttucumaru

If you want to lose weight, a new study shows it could be as easy as drinking more water. Here are 9 quick and easy ways to give your brew of choice a healthy upgrade >>>


Meet the trainer who rarely has a rest day…

22 hours ago / Anna Hunter

Freedom2Train’s Steve Mellor is into intermittent fasting, punishing exercise and doesn’t really do ‘downtime’. We investigate where all of this energy comes from… >>>


Interview: Katie Piper on skin confidence, motherhood and giving back

1 day ago / Ayesha Muttucumaru

The inspirational author, speaker, TV presenter and charity campaigner shares her formula for confidence and her pick of the beauty products that really work >>>


The ketogenic diet: can high fat really equal healthy?

1 day ago / Anna Hunter

Could you consume less than 50g of carbohydrates a day? We explore the pros and cons of getting your fuel almost exclusively from fats… >>>


6 anti-ageing body creams guaranteed to give dry skin the boot

August 25th 2015 / Ayesha Muttucumaru

When it comes to skincare essentials, which ones really deliver? Here’s our pick of the 6 best anti-ageing body boosters to suit every budget and bodycare concern >>>


Orthorexia: do you have an unhealthy obsession with healthy eating?

August 25th 2015 / Ayesha Muttucumaru

When does healthy eating become the disease and no longer the cure? We asked a psychologist for her advice regarding the symptoms, causes and support available for this unofficial eating disorder >>>

summer-drinking.jpgGoing South

Going South: Beware the summer stone

August 24th 2015 / Imogen Edwards-Jones

Forget Christmas, Imogen Edwards-Jones finds out why a summer holiday poses the most risk for falling off the wagon >>>


Weekly Horoscope: 24th August - 31st August 2015

August 24th 2015 / Jessica Adams

Your weekly star sign predictions from Jessica Adams are here >>>


How I Keep Fit: Cat Meffan

August 22nd 2015 / Katie Robertson

Health and fitness blogger Cat Meffan gives us some insight into her jam packed wellness world >>>


How to quit smoking for good

August 21st 2015 / Ayesha Muttucumaru

This week it was announced that e-cigarettes could be prescribed on the NHS to help smokers quit. We asked an expert for an alternative to 'vaping'... >>>


The paleo diet: does the caveman lifestyle work?

August 19th 2015 / Susannah Taylor

Millie Mackintosh, Jessica Biel, Megan Fox, Miley Cyrus and Gwyneth Paltrow are all said to eat according to paleo principles. But what is it and why do it? Susannah Taylor adopted the cavewoman diet for 6 weeks to find out… >>>


Is gluten-free skincare just a gimmick?

August 18th 2015 / Ayesha Muttucumaru

If you suffer from coeliac disease or gluten intolerance, should you be switching to gluten-free beauty products too? We investigate... >>>


Partings: the hair expert's guide for picking your perfect match

August 18th 2015

The small hairstyle change that makes the biggest of impacts, our friends at Layered Online asked Fedrico, Advocate Stylist at Josh Wood Atelier about all things parting-related, and boy did he deliver. Combs at the ready… >>>


Eat, Play, Heal: 10 steps to stop bloating

August 18th 2015 / Rosemary Ferguson

Nutritional therapist and Get The Gloss columnist Rosemary Ferguson breaks down the basics on avoiding bloating >>>

gtg-amelia-bbq-main.jpgFreer Nutrition

Healthy But Tasty: how to do a healthy BBQ

August 17th 2015 / Amelia Freer

Nutritional therapist Amelia Freer explains how to have fun this summer without falling off the wagon >>>


Work related stress? Here is how to beat it...

August 17th 2015 / Ayesha Muttucumaru

From tricky bosses to major screw ups, we’ve all been there. We asked a careers coach for the best ways to combat stress when work gets rough… >>>


Creams vs oils: how to hydrate your skin

August 16th 2015 / Pedro Catala

Skincare expert Pedro Catala opens up the debate on creams and oils and examines how we can hydrate our skin in the best possible way >>>


Weekly Horoscope: 17th August - 23rd August 2015

August 16th 2015 / Jessica Adams

Your weekly forecast from astrologer Jessica Adams >>>


Swim to success: the ultimate guide for becoming a better swimmer

August 15th 2015 / Ayesha Muttucumaru

Swimming is the full body workout that’s cheap, easy and hugely effective. Dive in with both feet with these expert-approved swimming tips >>>

travelling-with-children.jpgDoing It All

Doing It All: 10 reasons to never travel with a toddler

August 14th 2015 / Emma Bartley

News that a French family had “accidentally forgotten” their small child by the roadside didn’t entirely surprise a just-back-from-holiday Emma Bartley >>>


All you need to know about collagen

August 13th 2015 / Anna Hunter

What it does, how you can boost yours through diet and skincare and should you be taking supplements? Here’s your collagen 101… >>>


Can you tailor your workout plan to your body type?

August 13th 2015 / Ayesha Muttucumaru

Are you an apple, pear, banana or carrot? We asked a personal trainer for her workout recommendations to fit the most common fitness goals for these body types >>>


The 15 biggest beauty bloopers that are making you age faster

August 12th 2015 / Ayesha Muttucumaru

Are your skincare routine, makeup and diet choices making you look older than your years? We asked a duo of experts to bust the most common beauty blunders that are more ageing than anti-ageing >>>


What to eat when you're breastfeeding

August 12th 2015 / Vicki Edgson

New mum? If you're planning to breastfeed, here's nutritional therapist Vicki Edgson's guide to eating well for you and the baby >>>


Jennifer Aniston: her ultimate hair dos (and don'ts)

August 12th 2015 / Ayesha Muttucumaru

What are the beauty secrets of a hair icon? We asked the A-list actress for her definitive hair rules... >>>

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