Behind the velvet rope

Nadine Baggott reveals the real world of the most glamorous celebrities

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Weekly Horoscope: 26th January - 1st February 2015

Our expert astrologer Jessica Adams unveils what lies ahead this week
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Day 25: 5 ways to tackle stress head on

#StartBetter: stay cool, calm and collected in the most chaotic of situations with these stress management tip offs
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Red v nude: which camp are you in this spring?

Will you sport a crimson pout a la Marilyn, Alexa or Kate or work a wearable nude like Kate, Brigitte and Olivia?
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Inside Job: The Good Life Eatery’s Yasmine Larizadeh and Shirin Kouros

The co-founders of The Good Life Eatery give us a glimpse into what’s it’s like to be at the helm of one of London’s hottest healthy eating haunts
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Day 24: Superfoods- fad or fantastic?

Tempted to #StartBetter by adding superfoods to your diet? Get the skinny on them first from nutritionist Jenna Zoe
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Sarah Vine's Beauty Notes: Life-changing finds

This week Sarah Vine has found a contender for London's best facial, a Ferrari of a hair dryer and a skincare range that all teenage girls need to know about
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Day 23: 5 reasons to start lifting weights

Getting trim, tone and in shape isn't all about maxing out on cardio - trainer to the stars Dalton Wong gives us his top five reasons as to why weights are really where it's at
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Healthy comfort foods: Raw vegetable pad Thai

Nutritionist Eve Kalinik gives her version of a Thai takeaway favourite that allows you to leave your guilt at the doorstep
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Going South: Strength and the city

Imogen Edwards-Jones experiences her first HIIT strength-training workout, because being weak is not an option
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Monthly Horoscope: February 2015

The month ahead according to astrology expert Jessica Adams
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Managing the signs of menopause: 10 things you need to know

We sought the advice of a doctor to help make sense of its more unpleasant side-effects
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Day 22: Smoothies with superpowers

Wondering how to #StartBetter with a morning smoothie? How about a post-workout shake? For the healthiest blends, look no further
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Want to know the Latest in Beauty for 2015? It’s all in the box…

We’ve put together the ultimate beauty insider’s kit, and as of today, it can all be yours…
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How to deal with negativity at work

Banish negativity from the office with these top tips on how to deal with bad vibes...
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Meet Mr Smooth: the keratin blow-dry king

There is one man on a life mission to tame our frizzy hair. Susannah Taylor meets Zoltan, AKA Mr Smooth
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Our top must-have makeup bags

We’ve rounded up our favourite selection of makeup bags that are as beautiful as the products stored within them
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Day 21: 5 ways to be more decisive

Executive Life Coach Anna Percy-Davis gives us the top tips we need to make clearer choices this 2015
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Our health and wellness awakenings: how we turned our lives around

Three wellness experts share their stories about how they became healthier and fitter and reveal their top tips for making a lifestyle change that sticks
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Day 20: Hip hydration - 5 ways to give your water more punch

#StartBetter: struggling with your 8-a-day? Here’s how to make your glass of water a lot more interesting
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The Adrenalista: Why does exercise make you so happy?

Charlotte Sinclair discovers the true power of endorphins
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How I keep fit: Amina Khan

We caught up with e-commerce assistant Amina Khan to find out what a week of fitness and food looks like in her world
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Blogger of the week: The Runner Beans

Devoted runner and fitness blogger Charlotte Watson shares her ideal training diet…
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Day 19: 3 quick and healthy suppers to keep you cosy and content

#StartBetter: eat well with no time with a little help from Nutritionist Jenna Zoe who's whipped up a selection of warming wintry dishes
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The Art of Treating Yourself Part One: Arabella Preston

In the first of a four part series, we look at how a busy makeup artist and mother manages a little daily decadence…
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