Features | Health and Beauty Features

Read the latest health and beauty features from our columnists and award-winning writers

gtg-weekend-binge.jpgHealth

Why you need to stop weekend binge eating now

12 hours ago / Dr Deyo Famuboni

Eating clean during the working week, a different story come the weekend? GP, Dr Deyo Famuboni reveals how it could be doing your body, mind and overall health more harm than good >>>

gtg-low-cholesterol-main.jpgHealth

High cholesterol? Here are 5 of the best cholesterol lowering foods

1 day ago / Ayesha Muttucumaru

If your cholesterol levels are causing you concern, we asked a nutritional therapist for her top recommendations for eating your way to better health >>>

gtg-pro-long-tan.jpgBeauty

8 steps to prolonging your summer tan

1 day ago / Anna Hunter

Britain may be busy being British in the weather department, but your tan can still be South of France sensational. Here are the ultimate Dos and Donts for maintaining a glow... >>>

gtg-my-week-in-food-georgie-cleeve-listing.jpgHealth

My Week in Food: Georgie Cleeve

1 day ago / Elizabeth Bennett

Ex-food editor, skincare therapist and founder of British nutritional skincare brand OSKIA shares her weekly food diary >>>

gtg-emma-b-lonely-main.jpgDoing It All

Doing It All: Why 100% of parents are lonely sometimes

August 30th 2015 / Emma Bartley

Since becoming a mother, I’ve almost never been alone. And I’ve almost never felt as lonely >>>

gtg-reversatol.jpgSkin

Resveratrol - the anti-ageing elixir of life?

August 28th 2015 / Anna Hunter

It’s the reason that we justify red wine as “good for us”, but just what can this mighty molecule do for our skin? We give you the lowdown on resveratrol >>>

gtg-virgo-libra-horoscope.jpgAstrology

Monthly Horoscope: September 2015

August 28th 2015 / Jessica Adams

From your love life to your living situation, find out what Jessica Adams predicts for your star sign as we head into September >>>

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How the derms do it: 4 expert dermatologists on their daily skincare routines

August 28th 2015 / Katie Robertson

We heard from four industry experts on the skincare products and regimes they personally swear by >>>

gtg-water-pimpage-main.jpgNutrition

Water works! How to give your drink a healthy upgrade

August 27th 2015 / Ayesha Muttucumaru

If you want to lose weight, a new study shows it could be as easy as drinking more water. Here are 9 quick and easy ways to give your brew of choice a healthy upgrade >>>

gtg-steve-mellor-main.jpgFitness

Meet the trainer who rarely has a rest day…

August 27th 2015 / Anna Hunter

Freedom2Train’s Steve Mellor is into intermittent fasting, punishing exercise and doesn’t really do ‘downtime’. We investigate where all of this energy comes from… >>>

gtg-katie-piper-main.jpgInterview

Interview: Katie Piper on skin confidence, motherhood and giving back

August 26th 2015 / Ayesha Muttucumaru

The inspirational author, speaker, TV presenter and charity campaigner shares her formula for confidence and her pick of the beauty products that really work >>>

gtg-ketogenic-diet-main.jpgNutrition

The ketogenic diet: can high fat really equal healthy?

August 26th 2015 / Anna Hunter

Could you consume less than 50g of carbohydrates a day? We explore the pros and cons of getting your fuel almost exclusively from fats… >>>

orthodoxia.jpgHealth

Orthorexia: do you have an unhealthy obsession with healthy eating?

August 25th 2015 / Ayesha Muttucumaru

When does healthy eating become the disease and no longer the cure? We asked a psychologist for her advice regarding the symptoms, causes and support available for this unofficial eating disorder >>>

gtg-anti-ageing-body-creams.jpgSkin

6 anti-ageing body creams guaranteed to give dry skin the boot

August 25th 2015 / Ayesha Muttucumaru

When it comes to skincare essentials, which ones really deliver? Here’s our pick of the 6 best anti-ageing body boosters to suit every budget and bodycare concern >>>

gtg-lucy-bee-listing.jpgHealth

My Week in Food: Lucy Buckingham

August 24th 2015 / Elizabeth Bennett

The founder of Lucy Bee coconut oil shares her week on a plate >>>

summer-drinking.jpgGoing South

Going South: Beware the summer stone

August 24th 2015 / Imogen Edwards-Jones

Forget Christmas, Imogen Edwards-Jones finds out why a summer holiday poses the most risk for falling off the wagon >>>

gtg-weekly-horoscope-main-mint-1.jpgAstrology

Weekly Horoscope: 24th August - 31st August 2015

August 24th 2015 / Jessica Adams

Your weekly star sign predictions from Jessica Adams are here >>>

listing-16.jpgBeauty

Which 70s icon are you channelling?

August 23rd 2015 / Anna Hunter

From Farrah Fawcett to Debbie Harry to Jane Birkin, 70s beauty refused definition. Here’s how to model your summer look in the style of the era’s most influential faces... >>>

gtg-cat-meffan-how-i-stay-fit.jpgFitness

How I Keep Fit: Cat Meffan

August 22nd 2015 / Katie Robertson

Health and fitness blogger Cat Meffan gives us some insight into her jam packed wellness world >>>

gtg-gloss-report-matte-lip-listing.jpgMakeup

The Gloss Report: matte lipsticks tried and tested

August 21st 2015 / Ayesha Muttucumaru

Tempted to try a matte lipstick? The Glossy Posse put 10 to the test… >>>

gtg-cigarette-main.jpgHealth

How to quit smoking for good

August 21st 2015 / Ayesha Muttucumaru

This week it was announced that e-cigarettes could be prescribed on the NHS to help smokers quit. We asked an expert for an alternative to 'vaping'... >>>

get-the-gloss-paleo-diet-3.jpgNutrition

The paleo diet: does the caveman lifestyle work?

August 19th 2015 / Susannah Taylor

Millie Mackintosh, Jessica Biel, Megan Fox, Miley Cyrus and Gwyneth Paltrow are all said to eat according to paleo principles. But what is it and why do it? Susannah Taylor adopted the cavewoman diet for 6 weeks to find out… >>>

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Is gluten-free skincare just a gimmick?

August 18th 2015 / Ayesha Muttucumaru

If you suffer from coeliac disease or gluten intolerance, should you be switching to gluten-free beauty products too? We investigate... >>>

partings-main-1.jpgHair

Partings: the hair expert's guide for picking your perfect match

August 18th 2015

The small hairstyle change that makes the biggest of impacts, our friends at Layered Online asked Fedrico, Advocate Stylist at Josh Wood Atelier about all things parting-related, and boy did he deliver. Combs at the ready… >>>

gtg-beating-bloating-main.jpgHealth

Eat, Play, Heal: 10 steps to stop bloating

August 18th 2015 / Rosemary Ferguson

Nutritional therapist and Get The Gloss columnist Rosemary Ferguson breaks down the basics on avoiding bloating >>>

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