Features | Health and Beauty Features

Read the latest health and beauty features from our columnists and award-winning writers

christiane-duigan.jpgInterview

Inside Job: How Christiane Duigan makes it work

1 hour ago / Ayesha Muttucumaru

The Director of Bodyism: Clean and Lean shares how she juggles work and life, what motivates her and her secrets to success >>>

makeup-clogging-up-pores.jpg

Is your makeup clogging your pores? 10 non-comedogenic switch ups

1 day ago / Katie Robertson

Cosmetic dermatologist Dr Sam Bunting on what might be sabotaging your skin, and what you can do to restore your radiance >>>

lipgloss-comeback.jpgThe Makeup Maniac

The Makeup Maniac: the lipgloss comeback

1 day ago / Anna Hunter

Juicy Tubes at the ready, gloss is a go go for autumn. Here’s how to quite literally get the gloss, but like a grown up… >>>

reach-your-goals.jpgCareers

10 steps for achieving life goal success by the end of the year

September 3rd 2015 / Ayesha Muttucumaru

Haven’t achieved what you set out to in 2015 yet? Don’t panic! We asked an expert for her 10-point action plan for getting one step closer to your goals >>>

untitled-5-2.jpgHealth

How to beat the post-summer blues

September 2nd 2015 / Emma Jones

Wet weather brought you back down to earth with a bump? We’ve got the expert advice to help you beat those post-summer blues >>>

gtg-foundation-brush-listing.jpgReview

The Gloss Report: Foundation brushes

September 2nd 2015 / Emma Jones

This week we’ve been testing foundation brushes to see if any can give us the elusive flawless finish we’re after >>>

healthy-lunch-ingredients.jpgNutrition

Ab fab foods: 8 belly fat blitzing lunch ingredients

September 2nd 2015 / Ayesha Muttucumaru

Eat your way to a flatter stomach with these healthy lunch ideas and fat burning foods >>>

gtg-weekend-binge.jpgHealth

Why you need to stop weekend binge eating now

September 1st 2015 / Dr Deyo Famuboni

Eating clean during the working week, a different story come the weekend? GP, Dr Deyo Famuboni reveals how it could be doing your body, mind and overall health more harm than good >>>

gtg-low-cholesterol-main.jpgHealth

High cholesterol? Here are 5 of the best cholesterol lowering foods

August 31st 2015 / Ayesha Muttucumaru

If your cholesterol levels are causing you concern, we asked a nutritional therapist for her top recommendations for eating your way to better health >>>

gtg-pro-long-tan.jpgBeauty

8 steps to prolonging your summer tan

August 31st 2015 / Anna Hunter

Britain may be busy being British in the weather department, but your tan can still be South of France sensational. Here are the ultimate Dos and Donts for maintaining a glow... >>>

gtg-my-week-in-food-georgie-cleeve-listing.jpgHealth

My Week in Food: Georgie Cleeve

August 31st 2015 / Elizabeth Bennett

Ex-food editor, skincare therapist and founder of British nutritional skincare brand OSKIA shares her weekly food diary >>>

gtg-emma-b-lonely-main.jpgDoing It All

Doing It All: Why 100% of parents are lonely sometimes

August 30th 2015 / Emma Bartley

Since becoming a mother, I’ve almost never been alone. And I’ve almost never felt as lonely >>>

gtg-reversatol.jpgSkin

Resveratrol - the anti-ageing elixir of life?

August 28th 2015 / Anna Hunter

It’s the reason that we justify red wine as “good for us”, but just what can this mighty molecule do for our skin? We give you the lowdown on resveratrol >>>

gtg-virgo-libra-horoscope.jpgAstrology

Monthly Horoscope: September 2015

August 28th 2015 / Jessica Adams

From your love life to your living situation, find out what Jessica Adams predicts for your star sign as we head into September >>>

gtg-dermatologist-main.jpgSkin

How the derms do it: 4 expert dermatologists on their daily skincare routines

August 28th 2015 / Katie Robertson

We heard from four industry experts on the skincare products and regimes they personally swear by >>>

gtg-water-pimpage-main.jpgNutrition

Water works! How to give your drink a healthy upgrade

August 27th 2015 / Ayesha Muttucumaru

If you want to lose weight, a new study shows it could be as easy as drinking more water. Here are 9 quick and easy ways to give your brew of choice a healthy upgrade >>>

gtg-steve-mellor-main.jpgFitness

Meet the trainer who rarely has a rest day…

August 27th 2015 / Anna Hunter

Freedom2Train’s Steve Mellor is into intermittent fasting, punishing exercise and doesn’t really do ‘downtime’. We investigate where all of this energy comes from… >>>

gtg-katie-piper-main.jpgInterview

Interview: Katie Piper on skin confidence, motherhood and giving back

August 26th 2015 / Ayesha Muttucumaru

The inspirational author, speaker, TV presenter and charity campaigner shares her formula for confidence and her pick of the beauty products that really work >>>

gtg-ketogenic-diet-main.jpgNutrition

The ketogenic diet: can high fat really equal healthy?

August 26th 2015 / Anna Hunter

Could you consume less than 50g of carbohydrates a day? We explore the pros and cons of getting your fuel almost exclusively from fats… >>>

orthodoxia.jpgHealth

Orthorexia: do you have an unhealthy obsession with healthy eating?

August 25th 2015 / Ayesha Muttucumaru

When does healthy eating become the disease and no longer the cure? We asked a psychologist for her advice regarding the symptoms, causes and support available for this unofficial eating disorder >>>

gtg-anti-ageing-body-creams.jpgSkin

6 anti-ageing body creams guaranteed to give dry skin the boot

August 25th 2015 / Ayesha Muttucumaru

When it comes to skincare essentials, which ones really deliver? Here’s our pick of the 6 best anti-ageing body boosters to suit every budget and bodycare concern >>>

gtg-lucy-bee-listing.jpgHealth

My Week in Food: Lucy Buckingham

August 24th 2015 / Elizabeth Bennett

The founder of Lucy Bee coconut oil shares her week on a plate >>>

summer-drinking.jpgGoing South

Going South: Beware the summer stone

August 24th 2015 / Imogen Edwards-Jones

Forget Christmas, Imogen Edwards-Jones finds out why a summer holiday poses the most risk for falling off the wagon >>>

gtg-weekly-horoscope-main-mint-1.jpgAstrology

Weekly Horoscope: 24th August - 31st August 2015

August 24th 2015 / Jessica Adams

Your weekly star sign predictions from Jessica Adams are here >>>

listing-16.jpgBeauty

Which 70s icon are you channelling?

August 23rd 2015

From Farrah Fawcett to Debbie Harry to Jane Birkin, 70s beauty refused definition. Here’s how to model your summer look in the style of the era’s most influential faces... >>>

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