Gloss tips

Sometimes it's the little things that make the difference to how you look and feel - so we've asked the experts for their best bits of beauty advice


The simplest way to shop for beauty on earth

22 hours ago / Anna Hunter

Trawling the high street, breaking the internet while browsing and making rushed, pressurised buys need not be status quo when shopping for beauty. There’s another way, and it’s brilliant… >>>


Sarah Vine: Woman on the verge - a menopause diary

22 hours ago / Sarah Vine

Sarah Vine was feeling constantly ill, but realised she was entering the menopause. This is part one of her story... >>>

the-truth-about-salt.jpgA Healthy Curiosity

A Healthy Curiosity: Is natural salt good for you?

22 hours ago / Peta Bee

Should you swap your usual table salt for Himalayan or rock varieties? Peta Bee finds out if there's ever a healthy way to consume sodium chloride >>>

boost-your-immunity-through-food.jpgEat, Play, Heal

Eat, Play, Heal: How to boost your immunity through food

1 day ago / Rosemary Ferguson

Nutritional therapist and former model Rosemary Ferguson on how to dose up your diet for a better immune system >>>

the-you-diet.jpgFreer Nutrition

The YOU Diet: Amelia Freer on how to find the right diet for you

1 day ago / Amelia Freer

Nutritional therapist and author of Eat, Nourish, Glow Amelia Freer explains why there's no such thing as a one-size-fits-all diet >>>


Monthly Horoscope: December 2015

1 day ago / Jessica Adams

Astrologer Jessica Adams reveals the five things you need to know about your horoscope for December >>>


Weekly Horoscope: 23rd November - 29th November 2015

November 22nd 2015 / Jessica Adams

Astrologer Jessica Adams reveals what's in store for your horoscope this week >>>


A week in the life of an Apple watch

November 21st 2015 / Susannah Taylor

Do you need an Apple watch in your life, as well as a computer and an iPhone? Susannah Taylor is using this tiny piece of tech to better herself, not just her work life. She kept a diary for a week... >>>


What It’s Like To… run a half marathon with no proper training

November 21st 2015 / India Block

Is it possible to run a half marathon on minimal training? One writer learns how to put mind over matter for 21 kilometres... >>>


The 7 nail polishes you need to own this season

November 20th 2015 / Ayesha Muttucumaru

From tip to toe, we’ve got you covered with our edit of the very best (and most beautiful) nail colours around >>>


The power list: What to do, eat and use to boost your energy this winter

November 19th 2015 / Anna Hunter

How not to let dark mornings, bad weather and seasonal partying get the better of you… >>>


Do you have seasonal affective disorder?

November 19th 2015 / Ayesha Muttucumaru

We asked a psychologist for her advice for spotting the symptoms of SAD, dealing with its consequences and how to give your mental health a boost during this time of year >>>


5 ways your smartphone is damaging your health

November 16th 2015 / Ayesha Muttucumaru

Could it be time to give your smartphone a bedtime? With a new study showing that switching off earlier could equal an hour's more sleep, we checked in with a panel of experts to see how our gadgets could be harming our health on a wider scale too >>>


Can you train to run like your younger self?

November 16th 2015 / Ayesha Muttucumaru

A new study suggests you could. We asked an expert for his top fitness tips on not letting age be a barrier to achieving your running goals >>>


Weekly Horoscope: 16th November - 22nd November

November 15th 2015 / Jessica Adams

World-famous astrologer Jessica Adams predicts your stars for the week ahead >>>


Sarah Vine: The products I can't live without this autumn

November 15th 2015 / Sarah Vine

From the products to get you through party season to a skin-saving serum, Sarah Vine picks the beauty buys that really make a difference >>>


The Makeup Maniac: Boyfriend as makeup artist

November 15th 2015 / Anna Hunter

He’s been hanging around the house for a while now. He’s watched me do my face a million times. Now I’m subjecting him to a ‘does he pay attention to me at all’ relationship test and handing over the brushes. My column this week is in no way dramatic… >>>


Too healthy? 10 wholesome foods to consume in moderation

November 12th 2015 / Anna Hunter

You’ve ditched chocolate for chia seeds and Whole Foods is your new haunt, but could you be overdoing it on health foods? Two top nutritionists tell it like it is >>>

bacon.jpgA Healthy Curiosity

A Healthy Curiosity: Is bacon really going to give you cancer?

November 10th 2015

Processed meat hit the headlines last week as it was classed as a Group 1 carcinogen - but are bacon sandwiches really going to give you cancer? Peta Bee reports >>>

what-not-to-say-to-a-pregnant-woman.jpgDoing It All

Doing It All: The 10 stupidest things ever said to a pregnant woman

November 9th 2015 / Emma Bartley

Like moving house, getting divorced or going to IKEA, pregnancy can be stressful. Please don’t add to it by talking this kind of nonsense >>>


Fad vs Fact: Is gluten really so bad for us?

November 9th 2015 / Anna Hunter

It’s been blamed for everything from making us fat to triggering anxiety, but is gluten truly the dietary demon it’s been made out to be, and should we all be going against the grain where gluten is concerned? >>>


Weekly Horoscope: 9th November - 15th November 2015

November 8th 2015 / Jessica Adams

World famous astrologer Jessica Adams reveals your horoscopes for the week ahead >>>


The Gloss Top 5 Health & Beauty Instagrams of the Week: 2nd-6th November

November 7th 2015 / Anna Hunter

From well deserved award winners to sporting champions, our Instagram icons of the week all deserve medals… >>>


Men, fitness and the rise of muscle dysmorphia

November 7th 2015 / Anna Hunter

‘Bigorexia’ is thought to affect around 10% of men who work out, but as eating disorders and mental health issues go, it’s largely ignored. Here’s why it needs to be higher on the agenda, and how to spot it… >>>


10 hair buzzwords you need to know before seeing your hair stylist

November 7th 2015 / Ayesha Muttucumaru

Booked in for a haircut, blowdry or a complete hair overhaul? These are the buzzwords you need to know for helping you find your perfect hairstyle... >>>

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