Help! I've got...

Whatever your health or beauty problem, find expert answers here. From brown spots to acne, bunions to emotional eating, we've asked the experts for their unrivalled advice on finding a fix

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Are you too anxious? With expert advice and solutions, GTG is here to help
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Athlete's foot

Dry, itchy and uncomfortable, there’s nothing pretty about athlete’s foot. Read on for signs, symptoms and how to treat this flaky infection
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Back acne

We asked a renowned dermatologist for her recommendations on acne treatment for when it affects your body rather than your face
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Bad posture

Poor posture? Hunching over a desk all day can cause stifness, fatigue and headaches. Here's how to sit and stand straighter so you'll look and feel better
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Bingo wings

We can't lie to you, no one product will give you arms like Gwynnie ... but with a blitz of the right diet, exercise, products and treatments you could be nearly her... at least solve your bingo wings woes.
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Whether it's cutting out wheat, eating less dairy or taking more exercise, we've got all the tips and tricks you need for putting an end to bloating
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Brown spots

Also known as age spots or liver spots, these freckly marks are a result of exposure to sunlight and often hormonal imbalances. But there are solutions
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A bony growth where the big toe joins the foot that can be painful, unsightly and prevent you from wearing the latest pointy shoes. What to do?
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Dimples are cute... unless they're on your thighs. But we refuse to believe there's nothing that can be done about it
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Dermatologist Dr Nick Lowe gives us the expert low down cellulitis, from causes to treatments and everything in between
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Chicken Skin

Red, rough and bumpy chicken skin is not a good look for any bikini body. With expert help, we discover the what, why and how-to for dealing with chicken skin
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A lifelong condition that requires close monitoring, diabetes can be a very difficult diagnosis. Read our solutions page for everything you need to know about the condition.
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Ear Infection

Most common in childhood though they can occur at any age, we investigate the causes, symptoms and treatment options for an ear infection
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Find out what eczema is, how to treat it and what you can change in your lifestyle to prevent flare-ups
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Frizzy Hair

Whether it’s the humidity, wet weather or just bad genes, frizz is the ultimate hair no-no when it comes to great styling. We spoke to John Frieda’s Senior Stylist Jake Davis for his top tips on fighting the frizz
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Too much hair

We weigh up the different options for removing unwanted body hair, from shaving to lasering, at home and in the salon
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Heel pain

From unsupportive shoes to sudden accidents while running, we fill you in on the causes of heel pain and how to treat it
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Fungal nail infections

We ask the foot experts how to get rid of yellow toenails, Athlete’s foot and dodgy looking nails
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How should you treat a cold sore?

We ask the GP’s opinion about their causes, treatment and just how contagious they really are
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How to cure and prevent a migraine

From migraine causes to migraine symptoms, we find out everything about them from the National Migraine Centre
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How to get over insomnia for good

Lack of sleep in the UK has reached epidemic proportions with many of us getting less than five hours sleep a night. But there are insomnia cures that actually work. We ask the experts for their advice
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How to remove blackheads and whiteheads

Fed up of your blackheads? We asked a skincare expert for the best ways to get rid of them
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How to avoid insect bites

Insect bites

Waking up on holiday or in summer with itchy and unsightly red bumps all over your body is not our idea of glamorous. Here's how to avoid getting bitten by evil insects
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Liver disease

A complicated and varied condition, here is everything you need to know about living with liver disease
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