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Whatever your health or beauty problem, find expert answers here. And if you can't, let us know via Chat!

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Adult acne

The vast majority of us suffer from acne at some point in our adult lives - here's what causes it and how to tackle it
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Bad posture

Hunching over a desk all day can cause stifness, fatigue and headaches. Here's how to sit and stand straighter so you'll look and feel better
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Bingo wings

We can't lie to you, no one product will give you arms like Gwynnie ... but with a blitz of the right diet, exercise, products and treatments you could be nearly her
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Brown spots

Also known as age spots or liver spots, these freckly marks are a result of exposure to sunlight and often hormonal imbalances. But there are solutions
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Bunions

A bony growth where the big toe joins the foot that can be painful, unsightly and prevent you from wearing the latest pointy shoes. What to do?
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Cellulite

Dimples are cute... unless they're on your thighs. But we refuse to believe there's nothing that can be done about it
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Emotional eating

We all eat when we feel bad sometimes but comfort eating can become a habit as sugar addiction sets in. Here's how to break the cycle
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Too much hair

We weigh up the different options for removing unwanted body hair, from shaving to lasering, at home and in the salon
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How to avoid insect bites

Insect bites

Waking up on holiday or in summer with itchy and unsightly red bumps all over your body is not our idea of glamorous. Here's how to avoid getting bitten by evil insects
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Nits

Head lice affects every family at some point - but should you treat it with combing, powerful insecticide, a branded product such as Hedrin or could a bit of lavender oil do the trick?
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PMS

We know it's all part of a woman's life but there are things you can do to stop yourself causing actual injury to those around you
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Scarring

Whether caused by acne, chicken pox, cuts or burns, scarring can be disfiguring and distressing. We consult experts on the best products and treatments
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Hair loss

Given the degree to which most women obsess about their hair, losing it can be extremely traumatic. And yet over 30 per cent of the female population will experience hair loss at some point in their lives.
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Rosacea

Most commonly appearing as a surface rash on the face, rosacea is an unpleasant affliction - but it can be managed
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Thread veins

Over half of the population will suffer from these unslightly blemishes but is treatment really necessary and do you have to wear those awful compression tights afterwards?
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Stretch marks

Whether through pregnancy, teenage growth or weight gain, most of us get these at some point but there's plenty you can do to prevent them and reduce their appearance
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Insomnia

Lack of sleep in the UK has reached epidemic proportions as one in three employees now has a sleep problem with many of us getting less than five hours sleep a night. But there are easy ways to improve things
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Wheat intolerance

How can a natural product we've eaten for centuries be bad for us? Nutritionists can't seriously be saying we need to walk away from that lovely bowl of pasta, can they?
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