Health features

The latest health reports and features from GTG

Showing 1-24 of 453

Is stress sabotaging your health

Could stress be sabotaging your health, hair and skin?

From hair loss to memory loss, we ask the experts about the far-reaching effects of stress, recognising the symptoms and the best ways to combat it
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The Gloss Report: Green juices

  • October 29th 2014
  • / Elizabeth Bennett

The Gloss Team put the best of London’s cold-press green juices to the test
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15 reasons why fizzy drinks are evil

You’ll never look at your can of Coke in the same way after reading this...
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5:2 diet recipe: Chestnut mushroom 'Pomelette'

  • October 28th 2014
  • / Elizabeth Bennett

Omelettes a little too egg-heavy for you? Try Vicki Edgson's ‘pomlette’, or pancake omelette, for a tasty alternative
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The Adrenalista: Why warm sportswear will change your workout

Struggling to stay motivated now the weather is miserable? New workout gear is the answer according to our resident fitness junkie, Charlotte Sinclair
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10 health food powders you need to know about

Meet the superfoods that could turn you into a supermodel. Possibly..
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An Appointment with...Padma Coram

  • October 27th 2014
  • / Elizabeth Bennett

All-round wellness guru and therapist at Grace Belgravia reveals her path to success…
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Beauty Crush: Green Kitchen Travels

  • October 27th 2014
  • / Elizabeth Bennett

The new vegetarian cookbook from blogging power couple Green Kitchen Stories will convert even the most meat loving of carnivores
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Recipe: The Chia Co Pumpkin and Cashew Nut Soup

The Chia Co has created a great Halloween recipe for keeping spookily healthy...
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Tess Ward's pumpkin, feta and honey muffin recipe

  • October 27th 2014
  • / Elizabeth Bennett

Halloween isn’t just for sweet treats…
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Does breakfast cereal make you fat?

Put down the Crunchy Nut and step away from the Special K - it seems our morning favourites might not be as innocent as we once thought...
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Healthy But Tasty: How to find the right diet for you

Nutritional therapist Amelia Freer explains why there's no such thing as a one-size-fits-all diet
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How to get your you-know-what back in shape after giving birth

Still can’t look a hand mirror in the eye? Changing your underwear every time you sneeze? Suffer no more! I've faced a Frenchwoman in a latex glove to find out how to fix it
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Inside Job: Calgary Avansino

The influential lifestyle expert, Contributing Editor of Vogue and mum of two gives us a glimpse into her job, overcoming her biggest work challenges and her top career advice
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Low GI vs high GI: here are the facts you need to know...

We asked nutritional therapist Henrietta Norton for her guide on GI - from the key differences between high and low GI foods to her top healthy eating swaps
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How the hardcore train to get fit

What workouts and gym classes really deliver? We take a look at the fitness regimes of seven in-the-know beauty editors…
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Why carbs are making a comeback

After years of damning and public dismissal, carbohydrates are making a comeback into healthy diet and fitness regimes. Could it be that carbs are now cool?
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Blogger of the week: Sunday Morning Banana Pancakes

Sunday Morning Banana Pancakes blogger Heather Poire shared the ingredients she always uses to create delicious vegan meals...
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12 nutrition and fitness tips to help you sail through pregnancy

Follow in the steps of Kate Middleton and Blake Lively and look happy and healthy when you're pregnant. We asked the experts for their advice when it comes to food and fitness when you have a bump
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The top 20 reasons to exercise

A happier state of mind, a more productive day and better body confidence - just a few reasons why you need to start exercising right now
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5:2 diet recipe: Baked apple with vanilla-flavoured creme fraiche

  • October 21st 2014
  • / Elizabeth Bennett

Indulge your sweet cravings with this quick, tasty and 5:2 approved dessert from Vicki Edgson
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My Week In Food: Tess Ward

  • October 20th 2014
  • / Elizabeth Bennett

We discover what healthy chef and food writer, Tess Ward eats on a weekly basis
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Sarah Vine's Cheap and Cheerful Supper

An easy, healthy and warming winter dish...
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How yo-yo dieting is damaging your body and mind

Ever find yourself jumping on the bandwagon, falling off and then clambering to back on again? We look at the destructive nature of yo-yo dieting and how to break the cycle…
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Showing 1-24 of 453

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