Health features

The latest health reports and features from GTG

Showing 1-24 of 412

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Doing It All: 3 body sculpting workouts you can do at home

Too busy changing nappies to get to the gym? Tone up in 10, 20 or 30 minutes – without even leaving the house
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The beginners' running diary: part three

Find out how the Gloss girls did as the day of their dreaded race finally arrived
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Blogger of the Week: Two Red Bowls

Lawyer by day, food blogger by night; we spoke to Cynthia from Two Red Bowls about her drool-worthy recipes…
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The best health and beauty tips from models during LFW

We sent our Glossy spies backstage during London Fashion week to discover the beauty secrets of the runway models. See what tips and tricks they use to keep them looking fresh, young and enviably beautiful.
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How to overcome low self-esteem

GTG caught up with Jacqueline Hurst for some expert advice on how to build confidence and overcome low self-esteem
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5:2 diet recipe: Blueberry and Almond Milk Smoothie

Looking for a healthy but hearty breakfast? This blueberry smoothie from expert nutritionist Vicki Edgson fills the hole if you're on the 5:2
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An Appointment with… Elaine Slater

Wondering what makes a psychologist tick? Let Elaine Slater give you some insight...
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Rev up your resolutions: How to find love in the New Year

Looking for The One? Dating expert Matthew Hussey explains why now’s the time to get a head start on your New Year’s Resolutions when it comes to your love life
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Healthy But Tasty: How to do healthy comfort food

Nutritional therapist Amelia Freer shows us how to do blues-beating comfort food that still looks after the belly
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Project Runway: how models survive fashion week

Glamorous though it seems, modelling can be a tough gig. Meet the model support squad...
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The Adult Acne Diary: Going back to basics

After a snatched weekend and a romantic surprise, our adult acne sufferer has realised the importance of the little things in life
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A Healthy Curiosity: Why you need more vitamin D

Peta Bee investigates why we all need a little more Vitamin D in our lives
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5:2 diet recipe: Grilled Fillet of Lemon Sole

Looking for something simple but super tasty? Then look no further than this delicious recipe for grilled fillet of lemon sole from nutritional therapist Vicki Edgson
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10 Inspirational Quotes from Top Wellness Experts

Stuck in a motivational rut? These ten top tips from our favourite wellness wonders are just what the doctor ordered
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My Week in Food: Clare Neill

  • September 8th 2014
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Ever wondered what Radiance Co-founder Clare Neill's week in food looks like? We delved into her diet diary to find out...
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Do you have OCD?

From OCD symptoms to effective treatments, we find out the facts about the condition from a consultant psychiatrist at the Priory
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12 nutrition and fitness tips to help you sail through pregnancy

Following the announcement that Kate Middleton is pregnant with her second child, we asked the experts for their advice when it comes to food and fitness when you have a bump
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50 things you don't have time for now that you're a mother

Make-up, eyebrow-plucking, drinks that are actually hot... it all falls by the wayside after you have a baby
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How the Other Half Live: Life at the Lanserhof

After a few too many mini Magnums in the sun, Christa D'Souza heads to the Lanserhof spa to find out if she can shift those extra pounds
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The Gloss Report: Fitness DVDs

This week the Glossy Posse have been testing out a selection of the best fitness and workout DVDs available
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The best of summer on GTG

  • September 4th 2014
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Been away this summer? Here’s what you missed on GTG…
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Blogger of the week: Love and Lemons

Husband and wife duo Love and Lemons spoke to us about their mission to make us more creative with vegetables...
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The 5:2 Restaurant Review

If you’re on the 5:2 diet or are looking for some low calorie options when eating out, then Sam’s Brasserie is soon to become your number one food spot.
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A Healthy Curiosity: Paleo vs alkaline

In the battle to be crowned the most popular diet of 2014, should it be paleo or alkaline that gets your vote? Pete Bee investigates
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