Health features
How the Other Half Live: Fat farms
- June 18th 2013
- / Christa D'Souza
Christa D'Souza heads to Grayshott Spa, where old fashioned decor meets modern weight loss regimes
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Hilly on Health: Is popcorn healthy?
- June 17th 2013
- / Hilly Janes
Popcorn has been popping up all over the place of late - but is it healthy? Hilly Janes finds out
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Going South: Swimming
- June 13th 2013
- / Imogen Edwards-Jones
The one exercise Imogen Edwards-Jones loves is swimming - and with Bodyism's help she's now even better at it than before
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The Fast Diet Recipe Book: Salmon fillet dishes
- June 12th 2013
- / Judy Johnson
In her Fast Diet Recipe Book, Mimi Spencer shows you how to make three delicious dishes with salmon fillets. Here's the recipe so you can put it to the taste test
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The Adrenalista: Barry's Bootcamp
- June 11th 2013
- / Charlotte Sinclair
Charlotte Sinclair tests out Hollywood's hottest fitness export, Barry's Bootcamp
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Going South: Bodyism
- June 7th 2013
- / Imogen Edwards-Jones
Imogen Edwards-Jones finds out why celebrities and fitness fans love Bodyism so much...
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The Fast Diet Recipe Book: Yoghurt fruit pot recipe
- June 5th 2013
- / Judy Johnson
The Fast Diet is one of the most talked about eating plans of all time - here's a delicious recipe for a fast day from Mimi Spencer's recipe book
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Golden girl
- June 3rd 2013
Calgary Avansino lives and breathes health, wellbeing and fitness with every cell in her toned body. Here she lets us in on her weekly beauty, nutrition and fitness regimes and how to get that sunshine Cali-girl look
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Hilly on Health: Couch to 5K
- May 30th 2013
- / Hilly Janes
In just nine weeks, anyone can get fit and become a runner thanks to the free NHS Couch to 5K programme. Hilly Janes slips on her trainers and gives it a go
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