Health features

The latest health reports and features from GTG

Showing 1-24 of 390


How to beat the post-summer blues

Wet weather brought you back down to earth with a bump? We’ve got the expert advice to help you beat those post-summer blues
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A Healthy Curiosity: Paleo vs Alkaline

In the battle to be crowned the most popular diet of 2014, should it be Paleo or Alkaline that gets your vote? Pete Bee investigates
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The beginners' running diary: part two

In the last few weeks leading up to the race the Glossy girls experience the ups and downs of getting fit
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5:2 diet recipe: Chunky chickpea, tomato and cumin soup

Looking for a little wet weather warmer? Try this 5:2 friendly recipe for chunky soup from expert nutritionist Vicki Edgson
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Healthy but Tasty: Packed lunches

Nutritional therapist Amelia Freer shows us how to make a healthy lunchbox perfect for children and grown ups alike
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How to get fit (without getting injured)

10 fitness tips to keep your new workout plan as injury and pain-free as possible
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10 Things I Learnt From My First Triathlon

Triathlon first-timer Susannah Taylor explains the highs and lows of training for her toughest hour of exercise yet
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Going South: One piece or two?

After a touching revelation by the pool, Imogen Edwards-Jones realises she's been covering up for far too long
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Weekend Wonders: Ten healthy restaurants you need to visit

  • August 28th 2014
  • /

We've selected our top ten healthiest restaurants across Britain to guarantee you a wholesome meal out...
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Blogger of the week: The Broken Bread

We met Kristan from The Broken Bread to discuss her love for creating seasonal food
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5:2 diet recipe: Strawberry, Mango and Oat Smoothie

Feeling washed out after the weekend? Try this 5:2 friendly strawberry smoothie from expert nutritionist Vicki Edgson
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Nail and manicure management and other Gloss Tips

Expert beauty and health tips to boost both body and mind
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Are you always worrying? Here's how to stop

Struggling to stop worrying? We've roped in the experts to help you go from constant woes to worry-free
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Healthy But Tasty: How to beat the bloat

Nutritional therapist Amelia Freer brings you all the know-how you need to put a stop to bloating once and for all
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5:2 diet recipe: Poached salmon fillet in white tea broth

  • August 22nd 2014
  • / Emma Jones

Guilty of a little overindulgence? Try our super tasty recipe for flaky poached salmon from Vicki Edgson, perfect for the 5:2
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10 of the best massages that we’ve ever had

  • August 22nd 2014
  • /

Need a dose of relaxation? Book in for a massage at one of our 10 favourite spas in London
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My Week in Food: Calgary Avansino

What do healthy folk keep in their fridge? Here Contributing Editor of Vogue and nutrition expert Calgary Avansino takes us through her weekly food diary for inspiration...
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Weekend Wonders: The best places for afternoon tea

  • August 21st 2014
  • /

To celebrate Afternoon Tea Week, click through the gallery for our top ten afternoon teas across Britain...
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Why we all need to take a walk - or run - on the wild side

When it comes to health and wellness, whitewashed spa rooms and gym treadmills don’t cut it for Susannah Taylor. She investigates the rise of wild wellbeing
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Blogger of the Week: The Vanilla Bean Blog - A Baker's Soliloquy

We sat down with Sarah from The Vanilla Bean Blog to discuss how she creates food with a story...
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The beginners' running diary: part one

Three members of the Glossy Posse have embarked upon an almighty fitness journey to complete a 10k run, and it's not all plain sailing
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5 holiday to reality beauty treatments

Keep hold of that holiday feel-good factor with these 5 hair and beauty treatments to boost mind, body and spirit
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Could cracking your DNA code hold the key to weight loss?

Meet the future of health and fitness – a series of DNA tailored programmes that take bespoke workout routines and diet plans to the next level
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An Appointment With... Lily Simpson

Healthista, foodie or budding entrepreneur? It’s time you met healthy chef and founder of The Detox Kitchen Lily Simpson…
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Showing 1-24 of 390

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