Health features

The latest health reports and features from GTG

Showing 1-24 of 686

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8 habits stopping you from getting that promotion

Could the following traits be holding you back? Here’s how to put your work demons to bed
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Inside Job: Natasha Perkins, Marketing and PR Manager at Rude Health

What does it take to become a Marketing and PR Manager? We spoke to healthy living aficionado Natasha Perkins about her career journey
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3 healthy, hearty and hasty recipes for kids

Sara Smith's super simple, no fuss recipes are the ideal way to give your children the nutrition they need - here are her top three favourites
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Insomnia insight: the secrets behind resyncing your sleep cycle

We asked a sleep school expert how to beat tiredness and be better equipped for when the clocks go forward...
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A Healthy Curiosity: Is exercise ageing?

Peta Bee investigates the claim that workouts cause wrinkles and proves once and for all that when it comes to your health there is no excuse not to get those trainers on…
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5 of the best fruit and vegetable delivery services

These days eating healthily is as easy as one, two, pea thanks to the rise in fresh produce delivery services. Read on to find out which top 5 are our favourites
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Healthy But Tasty: How to beat the bloat

Nutritional therapist and author of Eat, Nourish, Glow Amelia Freer brings you all the know-how you need to put a stop to bloating once and for all
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My Week in Food: Kara Rosen

A peek in the weekly food diary of Plenish founder Kara Rosen
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7 steps to slow the signs of ageing

If the ticking clock of time is beginning to show on your skin, follow these seven simple steps by Cosmetic Dermatologist Dr Sam Bunting
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5 ways your phone is damaging your health

Could it be time to hang up our smartphones? We checked in with a panel of experts to ask whether we should ditch our gadgets for good
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Egg-white crisps: the new super snack?

Meet Chirps: the first egg white based crisps that are high protein, low fat, low carb, low sugar and wait for it, tasty too!
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Healthy But Tasty: How to eat the rainbow

We all know to eat our greens, but what about our oranges, blues, reds and yellows? Nutritional therapist Amelia Freer tells all
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Your VO2 Max: how to go from fit to fitter

We reached out to Personal Trainer Steve Mellor to find out how to workout like a pro and improve your VO2 max
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The top 10 foods you should be feeding your kids

Healthy eating shouldn't just stop with parents. Find out which top 10 foods you should be passing onto your little ones to give them a happy, healthy kick start in life
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7 foods to boost better sleep

Studies have shown that the trick to getting a good night's sleep might be in your supper - here are the top 7 foods that will help you get the shut-eye you deserve
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Yoga for beginners: could hot yoga be for you?

In the second of our series, our resident yoga newbie signs up for a 30 day pass to hot yoga...
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Healthy But Tasty: The YOU Diet - how to find the right diet for you

Nutritional therapist and author of Eat, Nourish, Glow Amelia Freer explains why there's no such thing as a one-size-fits-all diet
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Are you a skinny fat person?

Just because you're slim on the outside doesn't mean you aren't storing dangerous levels of fat on the inside...
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Gold is the new green: 8 ways to introduce turmeric into your diet

All things green are taking a back seat as we look into why the sunshine spice turmeric is the new ‘it’ supplement on the health block
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Got The Job: Kirsten Brand

  • March 17th 2015
  • / India Block

Breaking into the beauty industry isn’t easy, but Kirsten Brand is well on her way to carving out her dream career
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How to get pregnant: 15 conception tips

Trying to get pregnant? We asked an expert for a glimpse into her baby-making guidebook
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Quarter life crisis? Here’s how to get through it

Are the supposed ‘happiest years of your life’ proving to be anything but? We found out how to give your crises the heave-ho with Origins and two lifestyle gurus who’ve been through them too...
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Sarah Vine's Beauty Notes: The fat burning massage everyone should try

Can a weight loss massage work? Sarah Vine has been testing the Remodellage treatment at The Grace Clinic and to say she is impressed is an understatement
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Budget Beauty: Fitness tools to help you trim and tone at home

Ditch the pricey gym membership and get fit for less with these at-home budget buys
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Showing 1-24 of 686

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