Health features

The latest health reports and features from GTG

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10 Inspirational Women On How They Organise Their Life

Feeling a little disorderly, muddled or chaotic? Take notes from these 10 inspirational women from the health, beauty and fashion industry who show us how organisation is done
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How to heal your relationship with food

Expert Nutritionist Jenna Zoe offers us advice on how to not feel guilty about indulging in our favourite dinner dishes
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Blogger of the week: Seven Spoons

Food blogger Tara O'Brady of Seven Spoons shared her top cooking tip and let us take a look in her fridge...
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5 signs you need a detox and how to start it

We spoke to Nutritional Therapist Henrietta Norton, on how to know when you need a detox and how best to go about it
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5:2 diet recipe: Rocket and grated kohlrabi salad with toasted cashew nuts

Bored of salad? Try this recipe from Vicki Edgson to add a bit of spice, perfect if you're on the 5:2
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5 best skin primers

We bring you our edit of the top five perfect primers
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Rev Up Your Resolutions: How to kick-start your health routine pre-party season

Make the post-party season detox a bit more bearable by getting into good fitness habits now
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Healthy But Tasty: 6 healthy marinade recipes to jazz up your chicken

Bored of chicken? Make your meals more interesting with these healthy and worldly marinade ideas
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Going South: Why the daily weigh-in keeps me slim

Imogen Edwards-Jones reveals the three small steps to losing weight and keeping it off
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5 best day creams

Do you love day creams? Here is our pick of the best
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Why every beauty fan needs to read Pretty Honest by Sali Hughes

Every girl needs a straight-talking beauty companion and we’ve just found ours...
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A conversation with David Frenkiel, Co-Founder of healthy blog Green Kitchen Stories

GTG caught up with David and Luise, the co-authors of healthy food blog Green Kitchen stories, to hear about their foodie journey so far and the inspirations behind their newest book, Green Kitchen Travels
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Doing It All: The 10 biggest lies that mums tell non-mums

Frighteningly, the next generation of children is being raised by a bunch of barefaced liars. Here are just a few of the whoppers we tell women who haven’t had kids yet
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A Healthy Curiosity: The top 10 fat-burning foods to add to your shopping list

Fight fat with food simply by picking the right snacks and ingredients. Peta Bee shows you how
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5 best cleansing balms

We bring you our pick of the top five cleansing balms on the market
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5 ways to make sure acne doesn't ruin your holiday

After some time in the sun, our adult acne sufferer reflects on the lessons learnt about how to be happy on holiday with difficult skin
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Rev Up Your Resolutions: Find your dream job

Looking to make strides in your career or change jobs? Get a headstart on your New Year’s Resolutions now and 2015 could be your most successful year yet. Here’s how...
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My Week in Food: Nick Higgins

My Week in Food: Nick Higgins

Founder of Hotpod Yoga Nick Higgins dishes the dirt on his weekly food diary...
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Doing It All: 3 body sculpting workouts you can do while your baby naps

Too busy changing nappies to get to the gym? Tone up in 10, 20 or 30 minutes with these 3 home workout tools that actually work
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The beginners' running diary: part three

Find out how the Gloss girls did as the day of their dreaded race finally arrived
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Blogger of the Week: Two Red Bowls

Lawyer by day, food blogger by night; we spoke to Cynthia from Two Red Bowls about her drool-worthy recipes…
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The best health and beauty tips from models during LFW

We sent our Glossy spies backstage during London Fashion week to discover the beauty secrets of the runway models. See what tips and tricks they use to keep them looking fresh, young and enviably beautiful.
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How to overcome low self-esteem

GTG caught up with Jacqueline Hurst for some expert advice on how to build confidence and overcome low self-esteem
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5:2 diet recipe: Blueberry and Almond Milk Smoothie

Looking for a healthy but hearty breakfast? This blueberry smoothie from expert nutritionist Vicki Edgson fills the hole if you're on the 5:2
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Showing 1-24 of 409

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