Health features

The latest health reports and features from GTG


Desktop Delving: Amy Hopkinson, Digital Editor at Women’s Health UK

10 hours ago / Ayesha Muttucumaru

Which apps, tech and desktop essentials does the Women’s Heath pro count on to get her through the working week? We found out >>>


Nina Parker’s recipe for squash gnocchi

12 hours ago / Ayesha Muttucumaru

Wondering what to have for dinner? Look no further than this sumptous take on an Italian classic cooked up by chef, Nina Parker >>>


Monthly horoscope: July 2016

1 day ago / Jessica Adams

What do your July stars have in store? Astrologer Jessica Adams charts your month ahead >>>

cholesterol.jpgA Healthy Curiosity

A Healthy Curiosity: Has cholesterol had an unfair rap?

June 22nd 2016 / Peta Bee

For years cholesterol has been a dietary pariah and foods containing it - such as eggs and shellfish - have been on nutrition’s naughty step. But the tide has turned. Peta Bee investigates the latest thinking on cholesterol, food, fat and heart disease >>>


Joe Wicks’ Monkfish Kebabs with Tabbouleh

June 22nd 2016 / Anna Hunter

You'll never consider a takeaway kebab again- rustle up this fresh and healthy spin on a greasy classic >>>


10 ways to be a successful 5:2 dieter

June 20th 2016 / Katie Robertson

Dieting can be tough. Here are 10 top tips from Mimi Spencer to keep you on track with the 5:2 diet >>>


My Week in Food: Karen Cummings-Palmer

June 20th 2016 / Ayesha Muttucumaru

The health, beauty and nutrition consultant shares her food diary with us and her top tips for keeping fit, full, fuelled and ready to face the week >>>


Free spirit: How to make working out come naturally

June 19th 2016 / Anna Hunter

The most efficient exercises, comfiest gear and best habits to adopt to make fitness sessions fly by >>>


Weekly horoscopes: Monday 20th June to Sunday 26th June 2016

June 19th 2016 / Jessica Adams

Astrologer Jessica Adams predicts your stars this week >>>


How to get over your 'smear fear'

June 18th 2016 / Anna Hunter

Cervical screening needn’t be an ordeal- here’s how to take the stress out of a smear test >>>


Sarah Vine: The expensive exercise regime that really works

June 17th 2016 / Sarah Vine

After years of trying and failing with various new workout plans, Sarah Vine has finally found 'the one' - and what's more, she's sticking with it >>>


Nina Parker's recipe: gluten-free chestnut banana bread

June 17th 2016 / Ayesha Muttucumaru

Gluten-free bread at its very best: complete with an Italian twist... >>>


Jessica Ennis-Hill on motherhood & her gold medal winning workout regime

June 17th 2016 / Ayesha Muttucumaru

We caught up with the reigning Olympic and World Heptathlon champion to find out more about her inspiring P&G ‘Thank You Mum’ campaign and to talk all things family, fitness, motherhood and motivation >>>


Diabetes - are you at risk?

June 15th 2016 / Ayesha Muttucumaru

From its symptoms to its causes, prevention to its treatment, here’s what you need to know about type 1 and type 2 diabetes >>>


What dads actually want for Father’s Day: The edit

June 15th 2016 / Anna Hunter

We asked, dads answered. Surprisingly socks aren’t on the list. >>>

working-mums.jpgDoing It All

Doing It All: Should employers hire mums our way?

June 14th 2016 / Emma Bartley

Demanding flexible working makes Emma Bartley feel sheepish. But maybe a shouty new campaign has the right idea... >>>


10 vegetarian dinner ideas from the nutritional experts

June 13th 2016 / Elizabeth Bennett

Whether you're embracing #MeatFreeMonday, catering for an awkward dinner guest or are a fully signed up member of Club Veggie, these recipes from some of our favourite experts will be sure to inspire you to get your cook on... >>>


My Week in Food: Jennifer Irvine

June 13th 2016 / Anna Hunter

How do you balance your meals when you're the hands-on founder of a food business? Jennifer Irvine shares her daily grub >>>


Sarah Vine: why do we still fear the M-word?

June 12th 2016 / Sarah Vine

When so many expressions of sexuality are now accepted by society, why are we made to feel embarrassed about being menopausal? >>>


Weekly horoscope: Monday 13th June to Sunday 19th June 2016

June 12th 2016 / Jessica Adams

Astrologer Jessica Adams reveals what the stars have in store this week >>>


Nina Parker Recipe: Chocolate and pear frangipane tart

June 10th 2016 / Anna Hunter

Fruit, chocolate and a dollop of Italian passion- ring in the weekend with this dreamy dessert >>>

elle-2.jpgElle Macpherson

Introducing our new wellness columnist: supermodel Elle Macpherson

June 10th 2016 / Elle Macpherson

We are delighted to announce that every month, Elle ‘The Body’ Macpherson will be sharing her health tips and personal wellness secrets exclusively for Get The Gloss >>>


Do you have a ‘worry waist?’

June 10th 2016 / Ayesha Muttucumaru

If the answer’s yes, it could be an indicator that you’re in need of a health overhaul. Here’s how to spot a ‘worry waist’, how to prevent it and how to lose it >>>


10 questions with health and fitness star, Kayla Itsines

June 9th 2016 / Ayesha Muttucumaru

We caught up with the fitness, social media and e-book megastar to talk all things wellness, workouts and gym bag essentials >>>


Vitamin D: A digestible guide to getting enough

June 8th 2016 / Anna Hunter

Spray, supplements or sunshine: how should you be getting your daily dose of vitamin D? >>>

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