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The vast majority of us suffer from acne at some point in our adult lives - here's what causes it and how to tackle it
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Hunching over a desk all day can cause stifness, fatigue and headaches. Here's how to sit and stand straighter so you'll look and feel better
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We can't lie to you, no one product will give you arms like Gwynnie ... but with a blitz of the right diet, exercise, products and treatments you could be nearly her
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Also known as age spots or liver spots, these freckly marks are a result of exposure to sunlight and often hormonal imbalances. But there are solutions
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A bony growth where the big toe joins the foot that can be painful, unsightly and prevent you from wearing the latest pointy shoes. What to do?
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Dimples are cute... unless they're on your thighs. But we refuse to believe there's nothing that can be done about it
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We all eat when we feel bad sometimes but comfort eating can become a habit as sugar addiction sets in. Here's how to break the cycle
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Given the degree to which most women obsess about their hair, losing it can be extremely traumatic. And yet over 30 per cent of the female population will experience hair loss at some point in their lives.
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Waking up on holiday or in summer with itchy and unsightly red bumps all over your body is not our idea of glamorous. Here's how to avoid getting bitten by evil insects
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Lack of sleep in the UK has reached epidemic proportions as one in three employees now has a sleep problem with many of us getting less than five hours sleep a night. But there are easy ways to improve things
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