Hilly On Health

Health editor Hilly Janes on leading a better lifestyle... most of the time

Showing 1-25 of 2040

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Weekly Horoscope: 30th March - 5th April 2015

The first week in April according to the stars thanks to our resident astrology expert Jessica Adams
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50 questions I've asked myself since becoming a mother

New mums are full of uncertainty; from how to feed the baby to whether hair-washing is mandatory, here are some of the highbrow concerns we trouble ourselves about daily
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8 habits stopping you from getting that promotion

Could the following traits be holding you back? Here’s how to put your work demons to bed
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5 of the best daily sun creams and why you should be wearing one

Cosmetic Dermatologist Dr Sam Bunting advises us on the top 5 sun creams that are as perfecting as they are protecting
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Inside Job: Natasha Perkins, Marketing and PR Manager at Rude Health

What does it take to become a Marketing and PR Manager? We spoke to healthy living aficionado Natasha Perkins about her career journey
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3 healthy, hearty and hasty recipes for kids

Sara Smith's super simple, no fuss recipes are the ideal way to give your children the nutrition they need - here are her top three favourites
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Insomnia insight: the secrets behind resyncing your sleep cycle

We asked a sleep school expert how to beat tiredness and be better equipped for when the clocks go forward...
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Karren Brady on...being a working mother

She’s one of the UK’s most successful businesswomen and an advocate for working women and mothers everywhere. How exactly does Karren Brady CBE balance management and motherhood?
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Can you make your hair grow faster?

Is it possible to speed up our own hair growth? We caught up with Trichologist Glenn Lyons to find out
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The Makeup Maniac: Why blusher is better than Botox

Considering extreme measures to look younger? Give blusher a whirl first
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5 of the best fruit and vegetable delivery services

These days eating healthily is as easy as one, two, pea thanks to the rise in fresh produce delivery services. Read on to find out which top 5 are our favourites
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A Healthy Curiosity: Is exercise ageing?

Peta Bee investigates the claim that workouts cause wrinkles and proves once and for all that when it comes to your health there is no excuse not to get those trainers on…
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Christina Hendricks: the beauty secrets of the newly blonde bombshell

We caught up with the former flame-haired siren to talk all things hair and beauty and to find out if blondes really do have more fun...
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Val Garland on her new School of Makeup

The respected beauty expert speaks to us about her new School of Makeup and shares her top career advice for aspiring makeup artists
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Healthy But Tasty: How to beat the bloat

Nutritional therapist and author of Eat, Nourish, Glow Amelia Freer brings you all the know-how you need to put a stop to bloating once and for all
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Monthly Horoscope: April 2015

Our expert astrologer Jessica Adams reveals what's in store for April
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7 steps to slow the signs of ageing

If the ticking clock of time is beginning to show on your skin, follow these seven simple steps by Cosmetic Dermatologist Dr Sam Bunting
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5 ways your phone is damaging your health

Could it be time to hang up our smartphones? We checked in with a panel of experts to ask whether we should ditch our gadgets for good
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Egg-white crisps: the new super snack?

Meet Chirps: the first egg white based crisps that are high protein, low fat, low carb, low sugar and wait for it, tasty too!
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Weekly Horoscope: 23rd March - 29th March 2015

The week ahead according to the stars thanks to our expert astrologer Jessica Adams
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Sarah Vine’s Beauty Notes: Spring skin cleaning

Sarah Vine discovers a facial that breathes life back into her dull winter skin, an at home alternative from Charlotte Tilbury and a Chanel CC cream that has become a makeup bag staple
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Healthy But Tasty: How to eat the rainbow

We all know to eat our greens, but what about our oranges, blues, reds and yellows? Nutritional therapist Amelia Freer tells all
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Going South: Is copying Sienna's bob the easiest way to look younger?

After three decades of long hair Imogen Edwards-Jones goes for the chop with hairdresser to the stars George Northwood
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Your VO2 Max: how to go from fit to fitter

We reached out to Personal Trainer Steve Mellor to find out how to workout like a pro and improve your VO2 max
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Showing 1-25 of 2040

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