Hilly On Health

Health editor Hilly Janes on leading a better lifestyle... most of the time


Healthy But Tasty: how to beat the bloat

4 hours ago / Amelia Freer

Nutritional therapist and author of Eat, Nourish, Glow Amelia Freer brings you all the know-how you need to put a stop to bloating once and for all >>>


Desktop Delving: Think Dirty App CEO Lily Tse on the tech that makes her tick

1 day ago / Anna Hunter

What apps do you depend on when you’re the founder of an app yourself? ‘Safe’ cosmetics whizz Lily Tse tells us what scores screen time in her world >>>

the-truth-about-salt.jpgA Healthy Curiosity

A Healthy Curiosity: Is natural salt good for you?

November 24th 2015 / Peta Bee

Should you swap your usual table salt for Himalayan or rock varieties? Peta Bee finds out if there's ever a healthy way to consume sodium chloride >>>


Sarah Vine: Woman on the verge - a menopause diary

November 24th 2015 / Sarah Vine

Sarah Vine was feeling constantly ill, but realised she was entering the menopause. This is part one of her story... >>>


The simplest way to shop for beauty on earth

November 24th 2015 / Anna Hunter

Trawling the high street, breaking the internet while browsing and making rushed, pressurised buys need not be status quo when shopping for beauty. There’s another way, and it’s brilliant… >>>

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Eat, Play, Heal: How to boost your immunity through food

November 23rd 2015 / Rosemary Ferguson

Nutritional therapist and former model Rosemary Ferguson on how to dose up your diet for a better immune system >>>

the-you-diet.jpgFreer Nutrition

The YOU Diet: Amelia Freer on how to find the right diet for you

November 23rd 2015 / Amelia Freer

Nutritional therapist and author of Eat, Nourish, Glow Amelia Freer explains why there's no such thing as a one-size-fits-all diet >>>


Monthly Horoscope: December 2015

November 23rd 2015 / Jessica Adams

Astrologer Jessica Adams reveals the five things you need to know about your horoscope for December >>>


Weekly Horoscope: 23rd November - 29th November 2015

November 22nd 2015 / Jessica Adams

Astrologer Jessica Adams reveals what's in store for your horoscope this week >>>


A week in the life of an Apple watch

November 21st 2015 / Susannah Taylor

Do you need an Apple watch in your life, as well as a computer and an iPhone? Susannah Taylor is using this tiny piece of tech to better herself, not just her work life. She kept a diary for a week... >>>


What It’s Like To… run a half marathon with no proper training

November 21st 2015 / India Block

Is it possible to run a half marathon on minimal training? One writer learns how to put mind over matter for 21 kilometres... >>>


The 7 nail polishes you need to own this season

November 20th 2015 / Ayesha Muttucumaru

From tip to toe, we’ve got you covered with our edit of the very best (and most beautiful) nail colours around >>>


The power list: What to do, eat and use to boost your energy this winter

November 19th 2015 / Anna Hunter

How not to let dark mornings, bad weather and seasonal partying get the better of you… >>>


Do you have seasonal affective disorder?

November 19th 2015 / Ayesha Muttucumaru

We asked a psychologist for her advice for spotting the symptoms of SAD, dealing with its consequences and how to give your mental health a boost during this time of year >>>


An Email Exchange With...Fleur De Force

November 17th 2015 / Ayesha Muttucumaru

We caught up with one of the UK’s most influential beauty bloggers to discover more about her journey to success, building her own brand and to find out what inspires and motivates a YouTube sensation >>>


5 ways your smartphone is damaging your health

November 16th 2015 / Ayesha Muttucumaru

Could it be time to give your smartphone a bedtime? With a new study showing that switching off earlier could equal an hour's more sleep, we checked in with a panel of experts to see how our gadgets could be harming our health on a wider scale too >>>


Can you train to run like your younger self?

November 16th 2015 / Ayesha Muttucumaru

A new study suggests you could. We asked an expert for his top fitness tips on not letting age be a barrier to achieving your running goals >>>


The Makeup Maniac: Boyfriend as makeup artist

November 15th 2015 / Anna Hunter

He’s been hanging around the house for a while now. He’s watched me do my face a million times. Now I’m subjecting him to a ‘does he pay attention to me at all’ relationship test and handing over the brushes. My column this week is in no way dramatic… >>>


Sarah Vine: The products I can't live without this autumn

November 15th 2015 / Sarah Vine

From the products to get you through party season to a skin-saving serum, Sarah Vine picks the beauty buys that really make a difference >>>


Weekly Horoscope: 16th November - 22nd November

November 15th 2015 / Jessica Adams

World-famous astrologer Jessica Adams predicts your stars for the week ahead >>>


The best things I’ve learned: Sadie Reid, Editor of Hip & Healthy

November 14th 2015 / Anna Hunter

Soak up some workplace wisdom from one of the most dynamic health and fitness editors and entrepreneurs in the business… >>>


Too healthy? 10 wholesome foods to consume in moderation

November 12th 2015 / Anna Hunter

You’ve ditched chocolate for chia seeds and Whole Foods is your new haunt, but could you be overdoing it on health foods? Two top nutritionists tell it like it is >>>


An Email Exchange With...Charlotte Knight, founder of Ciate London

November 12th 2015 / Ayesha Muttucumaru

The brains behind the successful brand shares how she balances health and hard work during her working day >>>


Desktop Delving: Lipstick Queen Poppy King on her tech essentials

November 10th 2015 / Ayesha Muttucumaru

What does a member of lipstick royalty have on their desktop? We caught up with the founder of Lipstick Queen, Poppy King to find out... >>>

bacon.jpgA Healthy Curiosity

A Healthy Curiosity: Is bacon really going to give you cancer?

November 10th 2015

Processed meat hit the headlines last week as it was classed as a Group 1 carcinogen - but are bacon sandwiches really going to give you cancer? Peta Bee reports >>>

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