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Hilly On Health

Health editor Hilly Janes on leading a better lifestyle... most of the time

get-the-gloss-smoothie-recipes-1.jpgNutrition

Super boost smoothie recipes from GTG's health and beauty experts

2 hours ago / Kiran Branch

For a true health and beauty boost put down your make-up and pick up your fruit and veg as we ask the experts for their favourite smoothie recipes >>>

long-haul-flights.jpgBeauty

10 top travelling tips for long-haul flights

3 hours ago / Ayesha Muttucumaru

The travel tips and products you need before embarking on a long journey >>>

gtg-nina-parker-recipe-cauliflower-cous-cous-main.jpgRecipe

Project Bikini Recipe: Raw cauliflower couscous vegetable salad

14 hours ago / Elizabeth Bennett

Top chef Nina Parker shares a bonus Project Bikini lunch recipe >>>

hair-2.jpgHair

13 expert-approved ways for boosting your hair health

14 hours ago / Ayesha Muttucumaru

Shampoo, rinse AND eat: we asked the experts for their go-to guide for achieving a better head of hair from the inside out >>>

makeup-for-hooded-eyes.jpgThe Makeup Maniac

The Makeup Maniac: Makeup tricks for hooded eyes

14 hours ago / Anna Hunter

Jennifer Lawrence, Blake Lively and Claudia Schiffer - if you were born with hooded eyes you’re in good company. Here’s how to make the most of them with makeup >>>

teeth-whitening.jpgBeauty

The 8 dos and don'ts of getting a Hollywood smile

1 day ago / Katie Robertson

We reached out to a tooth tech expert to see what tips and tricks to be mindful of when taking the pearly plunge on a whiter, brighter smile >>>

gtg-how-to-make-unhappy-clients-happy-main.jpgCareers

The art of good communication: 6 ways to deliver bad news like a boss

May 25th 2015 / Ayesha Muttucumaru

Faced with the prospect of unhappy clients? Brush up on your communication skills and ensure bad news doesn’t cost you your job with this top careers advice... >>>

summer-red-lip.jpgMakeup

5 ways to rock a red lip this summer

May 25th 2015 / Katie Robertson

This season it's all about achieving a punchy red pout - here are five different ways to wear it >>>

abs-1.jpgNutrition

A Healthy Curiosity: Eat your way to better abs

May 25th 2015 / Peta Bee

Are abs really made in the kitchen? Peta Bee investigates... >>>

cellulite.jpgFitness

How to get rid of cellulite: what really works

May 25th 2015 / Ayesha Muttucumaru

From the exercises that really deliver to how to eat your way to more sculpted thighs, we asked the experts for their ultimate myth busting cellulite guide >>>

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Weekly Horoscope: 25th May - 31st May 2015

May 24th 2015 / Jessica Adams

Wondering what's in store for the week ahead? Expert astrologer Jessica Adams looks to the stars >>>

healthy-shots.jpgRecipe

6 superfood shots you need to know about

May 23rd 2015 / Katie Robertson

Clear your complexion and beat tiredness with Nutritional Therapist Zoe Stirling's top six superfood recipes >>>

gtg-emma-b-project-bikini-main.jpgDoing It All

The Project Bikini diary: a lesson in self discipline for weeks 1-2

May 23rd 2015 / Emma Bartley

Columnist Emma Bartley reports back on the highs and lows of her first two weeks following Project Bikini >>>

sttropez-2.jpgReview

St Tropez launches new in-shower self tan - but does it work?

May 23rd 2015 / Susannah Taylor

Susannah Taylor tries a revolutionary new self-tanning lotion that can supposedly be washed on, not off... >>>

hormones.jpgHealth

How to stop your hormones wrecking your life and waistline

May 23rd 2015 / Ayesha Muttucumaru

From menopause to your menstrual cycle, perimenopause to HRT, we asked a trio of experts for their top tips for stopping hormones sabotaging your fitness goals, energy levels and skin >>>

gtg-monthly-gemini-cancer-main.jpg

Monthly Horoscope: June 2015

May 23rd 2015 / Jessica Adams

Expert astrologer Jessica Adams gives us her verdict for June in our Monthly horoscope >>>

beat-the-bloat.jpgNutrition

Healthy But Tasty: How to beat the bloat

May 22nd 2015 / Amelia Freer

Nutritional therapist and author of Eat, Nourish, Glow Amelia Freer brings you all the know-how you need to put a stop to bloating once and for all >>>

eczema-first-aid-kit-1.jpgSkin

The Eczema Files: The eczema first aid kit

May 22nd 2015 / Ali Hunter

What's the best way to cleanse, soothe and protect eczema prone skin? Ali Hunter has some answers... >>>

healthy-lifestyle.jpgA Healthy Curiosity

A Healthy Curiosity: 6 reasons to stick to a healthy lifestyle

May 22nd 2015 / Peta Bee

Ready to fall off the health wagon? Peta Bee has six unexpected reasons why you shouldn't >>>

amelia-freer-recipe-2.jpgRecipe

Healthy but Tasty: Asparagus, Courgette & Tomato Frittata

May 21st 2015 / Amelia Freer

When hunger pangs strike why not try whipping up Amelia Freer's veggie frittata - it's the perfect hearty, healthy breakfast >>>

jax-coco-cocktails.jpgRecipe

Jax Coco slimline cocktail recipes

May 21st 2015 / Katie Robertson

Don't let calorific cocktails ruin your diet - these nutritious alternatives will keep your health and your social life on track >>>

gtg-nina-recipe-muesli-main.jpgRecipe

Project Bikini Recipe: Muesli with pink grapefruit, poppy seeds and cashews

May 21st 2015 / Elizabeth Bennett

Fancy mixing up your breakfast? Top chef Nina Parker shares a nutrient packed recipe to set you up for the day >>>

gtg-sus-triathlon-main-1.jpgFitness

The Tri-Hard: Diary of training for a triathlon

May 20th 2015 / Susannah Taylor

Editor Susannah Taylor is training for a Sprint Triathlon, and is currently questioning her sanity >>>

energy-rollercoaster.jpgHealth

How to get off the energy rollercoaster

May 20th 2015 / Anna Hunter

Experiencing more ups and downs than the average fairground ride? Here’s 10 ways to get your energy levels, mood and health back on track >>>

braids-2.jpgHair

How to: 5 ways to achieve a chic braid

May 20th 2015 / Hanna Ibraheem

Struggle to get to grips with plaits? Celebrity hairdresser Ben Cooke guides you through 5 ways to weave your locks… >>>

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