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Let our experts show you how to do the perfect blow-dry a la Kate Middleton, copy the latest trends and more...


Two surprisingly quick and easy ways to instantly de-stress your day

18 hours ago / Ayesha Muttucumaru

Feeling stressed or anxious? Just follow these two expert-approved breathing exercises - whether at home or at work - to provide an instant dose of stress relief when you need it most >>>


What It’s Like To… run a half marathon with no proper training

November 21st 2015 / India Block

Is it possible to run a half marathon on minimal training? One writer learns how to put mind over matter for 21 kilometres... >>>


Do you have seasonal affective disorder?

November 19th 2015 / Ayesha Muttucumaru

We asked a psychologist for her advice for spotting the symptoms of SAD, dealing with its consequences and how to give your mental health a boost during this time of year >>>


5 ways your smartphone is damaging your health

November 16th 2015 / Ayesha Muttucumaru

Could it be time to give your smartphone a bedtime? With a new study showing that switching off earlier could equal an hour's more sleep, we checked in with a panel of experts to see how our gadgets could be harming our health on a wider scale too >>>


Can you train to run like your younger self?

November 16th 2015 / Ayesha Muttucumaru

A new study suggests you could. We asked an expert for his top fitness tips on not letting age be a barrier to achieving your running goals >>>


Weekend Wishlist: the new ‘anti’-blowdry and beauty advent calendars...

November 7th 2015 / Ayesha Muttucumaru

Looking for fun activities or the best beauty products to try this weekend? Right this way... >>>


10 hair buzzwords you need to know before seeing your hair stylist

November 7th 2015 / Ayesha Muttucumaru

Booked in for a haircut, blowdry or a complete hair overhaul? These are the buzzwords you need to know for helping you find your perfect hairstyle... >>>


The art of layering your skincare: a dermatologist’s prescription…

November 4th 2015 / Ayesha Muttucumaru

Extra layers aren’t just reserved for the cold: wrap up this winter and beyond with our ultimate guide to smart, targeted skincare >>>


How to do Sophia Loren inspired makeup with Mary Greenwell

November 3rd 2015 / India Block

Makeup legend Mary Greenwell creates an elegant look inspired by the timeless beauty of Sophia Loren >>>


8 easy (but healthy) dinner ideas for when you’re too tired to cook

November 2nd 2015 / Ayesha Muttucumaru

Wondering what to make for dinner tonight? Here are 8 deliciously healthy, quick and easy dinner recipes and tasty takeaway and delivery services to provide some appetising food for thought... >>>


The not-so-sweet stuff: 15 reasons why fizzy drinks are evil

October 26th 2015 / Ayesha Muttucumaru

With Jamie Oliver's sugar tax campaign picking up steam, we shed the spotlight on one of the sweet stuff's not-so-sweet constituents - fizzy drinks. You’ll never look at your can of Coke in the same way again... >>>


Boxing: why it's the full body workout that actually works

October 25th 2015 / Ayesha Muttucumaru

Ready to rumble? Boxing has fast become the calorie-blitzing sport the A-list loves. Hitting fitness levels, weight loss goals, shape and definition in one hard-working regime, here’s why GTG HQ is hooked >>>

gtg-anxiety-main.jpgLife Coach

10 ways to overcome anxiety

October 22nd 2015 / Chloe Brotheridge

With a new national mental health campaign underway to reduce its stigma in the young, how do we deal with its effects at any age? Hypnotherapist and Get The Gloss expert Chloe Brotheridge shares how to conquer one of its many facets, anxiety, once and for all >>>


What it's like to... grow out your underarm hair

October 21st 2015 / India Block

Whether it's a feminist statement or simply a matter of choice, what's it like to have hairy underarms? One writer ditched her razor to find out >>>


How to do stylish Halloween makeup with Mary Greenwell

October 20th 2015 / India Block

Makeup artist Mary Greenwell shows us how to cast a glamorous spell this Halloween... >>>


How to stop your hormones wrecking your life (and waistline)

October 19th 2015 / Ayesha Muttucumaru

From menopause to your menstrual cycle, perimenopause to a new study on the side-effects of HRT, here's how to stop your hormones sabotaging your fitness goals, energy levels and skin >>>


Grey hair, don’t care: those ditching and hitting the hair dye bottle

October 18th 2015 / Ayesha Muttucumaru

Prepare to see your greys in a whole new light; whether man-made or from Mother Nature, it’s fast-becoming the hair colour of the moment >>>


Weekend Wishlist: The £6.50 smokey eye, trampolines and hula hooping

October 17th 2015 / Ayesha Muttucumaru

Struggling to find things to do this weekend? In the first of our new series, we went on the hunt for the products to buy and the activities to try to make it one to remember... >>>


Healthy But Tasty: How to do healthy comfort food

October 13th 2015 / Amelia Freer

Nutritional therapist Amelia Freer shows us how to do blues-beating comfort food that still looks after the belly >>>


What it's like to do...Barry's Bootcamp

October 13th 2015 / Susannah Taylor

In the first of our new feature 'What it's like to...' Editor-in-Chief Susannah Taylor discovers what it's like to train insane at Barry's Bootcamp in London >>>

weekend-away-from-the-kids.jpgDoing It All

How to have the ultimate Mummybreak

October 12th 2015 / Emma Bartley

Emma Bartley recently escaped from her family for 48 hours. Here's her 10-step guide to getting the hell away from it all for two blissful days of lie-ins and excess booze consumption >>>


A gut feeling: are probiotics the secret to good health?

October 11th 2015 / Ayesha Muttucumaru

We spoke to nutritionist, author and broadcaster Amanda Hamilton to see if it’s time to go with our guts and believe the buzz surrounding our so-called friendly bacteria >>>


Do you really have OCD?

October 8th 2015 / Ayesha Muttucumaru

From OCD symptoms to effective treatments, we found out the facts about the condition from a consultant psychiatrist and mental health expert at the Priory >>>


Life after breast cancer: what happens now?

October 7th 2015 / Ayesha Muttucumaru

This year, The Estée Lauder Companies UK Breast Cancer Awareness Campaign asks the difficult and overlooked question of, ‘What happens afterwards?’ We spoke to a renowned psycho oncologist to find out >>>


3 tasty, quick and healthy suppers that'll boost your cooking skills

October 5th 2015 / Hanna Ibraheem

With a new poll showing that young people are spending more on food because they 'lack cooking skills,' here are three easy, fast recipes from nutritionist Vicki Edgson that will keep you on the healthy straight and narrow >>>

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