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Let our experts show you how to do the perfect blow-dry a la Kate Middleton, copy the latest trends and more...

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Joe Wicks recipe: Naughty steak burrito with pineapple salsa

2 hours ago / Ayesha Muttucumaru

Worked up an appetite? The Body Coach’s Lean in 15 burrito recipe could be just what you’ve been looking for... >>>

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Coconut oil: is it good or bad for your skin?

1 day ago / Ayesha Muttucumaru

Coconut oil is the superfood on many a health guru’s lips, but does its superstar status extend to the world of skincare too? We found out if its benefits are all they’re cracked up to be >>>

nhh-mainimg.jpgHair

‘No hairdryer’ hair styles for summer

July 21st 2016 / Anna Hunter

Air drying is cooler than blow drying when the heat sets in, in more ways that one. Here’s how to style au naturel for office, beach and beyond… >>>

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Mary Greenwell's Masterclass: Makeup for almond-shaped eyes

July 20th 2016 / Susannah Taylor

Legendary makeup artist Mary Greenwell shares her makeup tutorial for women with almond-shaped eyes >>>

10fb-mainimg.jpgNutrition

10 foods that might make you bloat

July 20th 2016 / Ayesha Muttucumaru

From the most bloat-inducing foods to the least, we asked an expert to share her recipe for beating bloated stomach woes for good >>>

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Orthorexia: do you have an unhealthy obsession with healthy eating?

July 18th 2016 / Ayesha Muttucumaru

When does healthy eating become the disease and no longer the cure? We asked a psychologist for her advice regarding the symptoms, causes and support available for this unofficial eating disorder >>>

bsgb-mainimg.jpgNutrition

Is a breakfast smoothie really the healthiest way to start your day?

July 17th 2016 / Ayesha Muttucumaru

A healthy headstart or a sugar-laden trickster in disguise? Here are the pros and cons you need to know before binning your blender for good >>>

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Honestly Healthy recipe: deliciously dairy-free avocado ice cream

July 14th 2016 / Ayesha Muttucumaru

Looking for the perfect summer’s day treat? These easy-to-make Avocado Pops from Honestly Healthy are guaranteed to hit the spot >>>

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Ectopic pregnancy: 8 things every woman needs to know

July 13th 2016 / Ayesha Muttucumaru

What are ectopic pregnancies and what causes them? We asked a leading fertility expert for his advice regarding spotting the signs and the best modes of treatment >>>

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Dementia - are you at risk?

July 11th 2016 / Ayesha Muttucumaru

What's the difference between simple forgetfulness and the first signs of dementia? We found out how to spot the symptoms and identify if you might be at risk >>>

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Could these supplements hold the secret to a sickness-free holiday?

July 11th 2016 / Ayesha Muttucumaru

We asked an expert to recommend the best supplements to take and the best foods to eat when it comes to boosting all-round holiday health from the inside out >>>

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Why you need to stop weekend binge eating now

July 8th 2016 / Dr Deyo Famuboni

Eating clean during the working week, a different story come the weekend? GP, Dr Deyo Famuboni reveals how it could be doing your body, mind and overall health more harm than good >>>

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Why am I always tired?

July 6th 2016 / Ayesha Muttucumaru

Exhausted? You’re not alone. We asked a trio of experts to provide their top 10 fatigue-fighting tips for tackling the symptoms of tiredness >>>

ccc-mainimg2-1.jpgFitness

5 fat-busting, fitness-boosting power exercises you have to try

July 5th 2016 / Ayesha Muttucumaru

HIIT ‘em hard: check out That Girl London's exclusive GTG HIIT workout to help boost fitness, bust fat and bolster motivation levels >>>

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Am I just down or am I depressed?

July 1st 2016 / Ayesha Muttucumaru

We sought the help of two mental health experts to find out how to spot the difference and how to stop depression in its tracks >>>

henna-mainimg2-1.jpgNot Fair

Not Fair: how to master the art of long-lasting henna

June 28th 2016 / Ayesha Muttucumaru

Mehndi is the new mani: I spoke to the world’s fastest henna artist to find out her ultimate henna how-to >>>

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Nina Parker’s recipe for squash gnocchi

June 24th 2016 / Ayesha Muttucumaru

Wondering what to have for dinner? Look no further than this sumptous take on an Italian classic cooked up by chef, Nina Parker >>>

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How to style long hair for summer with Bruce Masefield

June 21st 2016 / Susannah Taylor

Bruce Masefield, Creative Director at Sassoon demonstrates three catwalk looks for long hair this summer >>>

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Nina Parker's recipe: gluten-free chestnut banana bread

June 17th 2016 / Ayesha Muttucumaru

Gluten-free bread at its very best: complete with an Italian twist... >>>

jess-ennis.jpgInterview

Jessica Ennis-Hill on motherhood & her gold medal winning workout regime

June 17th 2016 / Ayesha Muttucumaru

We caught up with the reigning Olympic and World Heptathlon champion to find out more about her inspiring P&G ‘Thank You Mum’ campaign and to talk all things family, fitness, motherhood and motivation >>>

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How to super-style the 'Lob' with Bruce Masefield

June 16th 2016 / Susannah Taylor

Bruce Masefield, Creative Director at Sassoon shows us how to super-style the 'Lob' >>>

diabetes-3.jpgHealth

Diabetes - are you at risk?

June 15th 2016 / Ayesha Muttucumaru

From its symptoms to its causes, prevention to its treatment, here’s what you need to know about type 1 and type 2 diabetes >>>

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Do you have a ‘worry waist?’

June 10th 2016 / Ayesha Muttucumaru

If the answer’s yes, it could be an indicator that you’re in need of a health overhaul. Here’s how to spot a ‘worry waist’, how to prevent it and how to lose it >>>

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5 things to always look for when picking a good training shoe

June 8th 2016 / Ayesha Muttucumaru

What essential traits should your training shoe have? Here’s your ultimate shopping checklist >>>

supplements-3-2.jpgNutrition

The supplements nutrition experts swear by

June 7th 2016 / Ayesha Muttucumaru

We asked three top nutritionists and nutritional therapists to share their top picks of the best supplements and most trustworthy brands around >>>

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