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Let our experts show you how to do the perfect blow-dry a la Kate Middleton, copy the latest trends and more...


Do you really have OCD?

October 8th 2015 / Ayesha Muttucumaru

From OCD symptoms to effective treatments, we found out the facts about the condition from a consultant psychiatrist and mental health expert at the Priory >>>


Life after breast cancer: what happens now?

October 7th 2015 / Ayesha Muttucumaru

This year, The Estée Lauder Companies UK Breast Cancer Awareness Campaign asks the difficult and overlooked question of, ‘What happens afterwards?’ We spoke to a renowned psycho oncologist to find out >>>


3 tasty, quick and healthy suppers that'll boost your cooking skills

October 5th 2015 / Hanna Ibraheem

With a new poll showing that young people are spending more on food because they 'lack cooking skills,' here are three easy, fast recipes from nutritionist Vicki Edgson that will keep you on the healthy straight and narrow >>>


What should you really look for in a multivitamin?

October 4th 2015 / Ayesha Muttucumaru

If you’re looking to supplement your healthy eating artilleries, here is the criteria you should mark your multivitamin against in order to find your perfect match >>>


Should you become a flexitarian?

October 1st 2015 / Ayesha Muttucumaru

Are you thinking about becoming a vegetarian but your ‘meat-tooth’ is standing in your way? In honour of World Vegetarian Day, we asked a nutritionist about the benefits of going flexitarian instead... >>>


My “Aha!” moment: 3 fitness enthusiasts share their get fit epiphanies

September 30th 2015 / Ayesha Muttucumaru

We asked a trio of fitness fans about the moment that proved pivotal in changing their perceptions of health and exercise for good >>>


The art of good skincare: a glimpse inside Peony Lim’s beauty regime

September 23rd 2015 / Ayesha Muttucumaru

The influential blogger, creative and social media consultant and digital powerhouse shares her favourite beauty products with us and how she adapts her skincare routine to suit her busy lifestyle and a demanding Fashion Week schedule >>>


Hate exercise? These are the fitness motivation tips you need to read

September 23rd 2015 / Ayesha Muttucumaru

We spoke to 4 successful and fitness loving pros for their top fitness tips for squeezing exercise into even the busiest of schedules >>>


Model makeover: how to create 5 Brit models’ best makeup looks

September 18th 2015 / Ayesha Muttucumaru

Which Brit model are you channelling? In honour of London Fashion Week, we got a makeup lesson in model behaviour from some of the country’s best makeup artists >>>


The modern woman’s guide to contraception

September 17th 2015 / Anita Sturnham

Out of all the contraception options out there, which one’s right for you? As it's Sexual Health Week, Dr Anita Sturnham explains the factors that you should bear in mind when making your choice >>>

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Not Fair: Neelam Gill on modelling and breaking beauty's barriers

September 15th 2015 / Ayesha Muttucumaru

I caught up with the British model of the moment and the first Indian ‘face’ of Burberry to talk diversity in the modelling industry, her beauty essentials and those amazing eyebrows >>>


8 ways to eat like a Mediterranean

September 14th 2015 / Anna Hunter

According to a new study, the Mediterranean diet could lead to a reduced risk of Breast Cancer. Hailed for its many health benefits, here are a few pointers that we can all pick up from it >>>


How to get glowing skin: the 10 best radiance-boosting beauty tips

September 14th 2015 / Ayesha Muttucumaru

Want to know how to get glowing skin? Here are the makeup and skincare products you need from a red carpet expert... >>>


Breaking bad: How to break a bad food binge eating cycle

September 13th 2015 / Ayesha Muttucumaru

Trapped in a routine of fast food, ready meals and yo-yo dieting? Here’s how to get your healthy eating habits back on track >>>


Anti-ageing: the time-defying ingredients of the future

September 8th 2015 / Ayesha Muttucumaru

We met with the man behind some of beauty’s biggest skincare innovations to find out what happens behind closed lab doors and discuss why the ingredients you pick are so much more important than the products you use >>>

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Not Fair: Is MAC's Studio Waterweight Foundation its best base yet?

September 7th 2015 / Ayesha Muttucumaru

Does the newest addition to the MAC makeup line up hold the key to flawless, glowing skin? I put it to the test >>>


Are you suffering from a migraine or ‘just a headache?’

September 6th 2015 / Ayesha Muttucumaru

As Migraine Awareness Week begins, we asked an expert to clear the confusion and for her advice for hitting both on the head before they wreck your day >>>


How to beat the post-summer blues

September 2nd 2015 / Emma Jones

Wet weather brought you back down to earth with a bump? We’ve got the expert advice to help you beat those post-summer blues >>>


Ab fab foods: 8 belly fat blitzing lunch ingredients

September 2nd 2015 / Ayesha Muttucumaru

Eat your way to a flatter stomach with these healthy lunch ideas and fat burning foods >>>


Why you need to stop weekend binge eating now

September 1st 2015 / Dr Deyo Famuboni

Eating clean during the working week, a different story come the weekend? GP, Dr Deyo Famuboni reveals how it could be doing your body, mind and overall health more harm than good >>>


High cholesterol? Here are 5 of the best cholesterol lowering foods

August 31st 2015 / Ayesha Muttucumaru

If your cholesterol levels are causing you concern, we asked a nutritional therapist for her top recommendations for eating your way to better health >>>


8 steps to prolonging your summer tan

August 31st 2015 / Anna Hunter

Britain may be busy being British in the weather department, but your tan can still be South of France sensational. Here are the ultimate Dos and Donts for maintaining a glow... >>>


Water works! How to give your drink a healthy upgrade

August 27th 2015 / Ayesha Muttucumaru

If you want to lose weight, a new study shows it could be as easy as drinking more water. Here are 9 quick and easy ways to give your brew of choice a healthy upgrade >>>


Interview: Katie Piper on skin confidence, motherhood and giving back

August 26th 2015 / Ayesha Muttucumaru

The inspirational author, speaker, TV presenter and charity campaigner shares her formula for confidence and her pick of the beauty products that really work >>>


Orthorexia: do you have an unhealthy obsession with healthy eating?

August 25th 2015 / Ayesha Muttucumaru

When does healthy eating become the disease and no longer the cure? We asked a psychologist for her advice regarding the symptoms, causes and support available for this unofficial eating disorder >>>

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