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Let our experts show you how to do the perfect blow-dry a la Kate Middleton, copy the latest trends and more...

tom-daley-salmon.jpgRecipe

Tom Daley Daily Plan recipe: kedgeree with salmon

1 day ago / Ayesha Muttucumaru

Come breakfast, brunch, lunch or dinner, this warming meal idea from Tom Daley’s new book makes for a tasty and hearty choice >>>

double-cleansing.jpgSkin

Double cleansing - should you be doing it?

January 18th 2017 / Ayesha Muttucumaru

Find out with our guide on how to do it and what to look for in your double acts of choice >>>

mood-booster.jpgMind

Our top mood boosters for banishing the January blues

January 16th 2017 / Ayesha Muttucumaru

How does the GTG team chase the winter blues away? From yoga to ‘mindfoldness’, here’s how we give our mental health a helping hand >>>

tom-daley-pancake-recipe.jpgRecipe

Tom Daley Daily Plan recipe: cheesy ricotta and herb pancakes

January 13th 2017 / Ayesha Muttucumaru

Looking for a quick and easy breakfast or brunch idea? These savoury and extra-fluffy pancakes save time and tickle tastebuds too >>>

rosacea.jpgThe Makeup Maniac

The Makeup Maniac: Makeup for rosacea

January 12th 2017 / Anna Hunter

From chronic redness to flushed flare-ups and angry red bumps, rosacea ain’t much fun. Here are some tips, tricks and products to help restore calm… >>>

untitled-3-17.jpgRecipe

Donna Hay recipe: cacao, banana, date and cashew bars

January 11th 2017 / Ayesha Muttucumaru

The bestselling cookbook author serves up a mouth-watering way to get your sweet fix, courtesy of this healthier dessert or snack alternative... >>>

workout-1.jpgFitness

Exclusive That Methodology Fitness Plan: the only way to workout this month

January 11th 2017 / Anna Hunter

What better way to kickstart (and continue) the year than with a results based workout plan? We’ve even thrown in a discount to get you motivated… >>>

kombucha-1.jpgNutrition

Kombucha: the fermented food that’s full of benefits

January 10th 2017 / Ayesha Muttucumaru

With health and beauty benefits that boost body, mind, energy levels and skin, kombucha is the superfood currently on many a superfoodie’s lips. Here’s why >>>

porridge-5.jpgRecipe

5 incredible porridge recipes you have to try

January 10th 2017 / Ayesha Muttucumaru

From sweet to savoury, breakfast to dinner, recipe developer, food artist and author Anni Kravi shows us how to rewrite the porridge rulebook >>>

tom-daly.jpgInterview

Tom Daley: “I want to make it accessible for people to feel healthy”

January 9th 2017 / Ayesha Muttucumaru

We talk diving, his new book - Tom’s Daily Plan - fitness tips and abs of steel with one of Team GB’s brightest stars >>>

hair-detox.jpgWho, What, Hair

Who, what, hair: do you need a hair detox?

January 6th 2017 / Ayesha Muttucumaru

Dry, dull and fried hair? Here’s your ultimate anti-damage plan for fighting the effects of heat, hard water and over-processing >>>

supplements-3-2.jpgNutrition

The supplements nutrition experts swear by

January 4th 2017 / Ayesha Muttucumaru

We asked three top nutritionists and nutritional therapists to share their top picks of the best supplements and most trustworthy brands around >>>

vision-boards.jpgWellbeing

Vision boards: the ‘new’ New Year’s resolution

January 4th 2017 / Anna Hunter

Forget making a list of all the things you need to give up- a vision board is the most positive way to kickstart the new year. Here’s why, and how, a vision board could be a new year gamechanger… >>>

winter-running.jpgFitness

Why winter’s the perfect time to take up running

January 3rd 2017 / Ayesha Muttucumaru

From banishing January blues, to boosting your immune system, to giving your 2017 fitness goals a headstart, there couldn't be a better set of reasons to take your workout outdoors >>>

hangover-makeup-1.jpgThe Makeup Maniac

The Makeup Maniac: 8 ways to look awake

December 28th 2016 / Anna Hunter

The ultimate hangover beauty solutions, in easily digestible list form. The following also work well for tiredness, illness and general busy-ness… >>>

sassoon-2.jpgSponsored

How to do the plaited chignon

December 21st 2016 / Susannah Taylor

The plaited chignon is a modern take on the traditional up-do and is perfect for the party season or any event where you feel you need something extra special. Sassoon have worked with us to bring us this modern, romantic hair video. Here's how to recreate the look >>>

how-to-stop-feeling-bloated.jpgNutrition

Bloat-busters: 14 ways to feel less bloated at the end of the day

December 21st 2016 / Ayesha Muttucumaru

How to get rid of bloating: beat a bloated stomach with our ultimate day to night nutrition guide >>>

christmas-stress-2.jpgMind

How we cope with stress at Christmas

December 21st 2016 / Ayesha Muttucumaru

Suffering from festive fatigue? You’re not alone - here’s how we find some instant calm amidst our most chaotic Christmas moments >>>

world-sleep-day.jpgHealth

Bedtime reading: 15 ways to get a better night's sleep

December 20th 2016 / Ayesha Muttucumaru

Lack of sleep can have serious repercussions on your health and wellbeing. We asked the experts about the small but mighty ways to boost the quality of your slumber >>>

party-skin.jpgSponsored

How to achieve picture-perfect party season skin

December 19th 2016 / Ayesha Muttucumaru

From smart skincare to skin boosting superfoods, get your complexion camera-ready with these top products and nutrition tips >>>

static-hair.jpgSponsored

Static hair: How to handle it

December 16th 2016 / Anna Hunter

It’s one of the biggest hair issues to strike during the winter months- here’s the who, what, where and why of static hair, because no one needs that kind of negative electricity in their life >>>

updos.jpgHair

How to do the updo, undone

December 14th 2016 / Anna Hunter

The return of ‘proper dressing up’ for both day and evening (hurrah) has ushered in an altogether scruffier hair styling vibe. Here’s how to funk up ‘hair up’... >>>

festive.jpgMind

The Christmas self-care tips mental wellness experts swear by

December 12th 2016 / Ayesha Muttucumaru

Stop anxiety and exhaustion from wrecking your Christmas with these words of wellbeing wisdom >>>

magnesium.jpgHealth

Are you getting enough magnesium?

December 9th 2016 / Ayesha Muttucumaru

Magnesium deficiency affects around 70% of the population - are you part of that percentage? Here’s the experts’ guide for topping up your daily intake >>>

dealing-with-anger.jpgMind

7 healthier ways to deal with anger

December 9th 2016 / Ayesha Muttucumaru

From small tweaks to great strides, we asked a trio of experts for their top tips for transforming anger from the negative to the positive at home and at work >>>

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