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Day 26: 4 tips to help you breathe more beautifully

Yoga expert Angie Newson guides us through the best ways to exhale with a little more efficiency
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Winter skincare wonder: Balance Me Radiance Face Oil

Judy Johnson has discovered her secret weapon for keeping sensitive skin happy in the winter months
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My Week in Food: Nathalie Schyllert

Find out what the fitness expert, business woman and mother eats on a weekly basis
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The Art of Treating Yourself Part Two: Laura Fantacci

In the second of a four part series, we look at how a sucessful stylist, business founder and mother fits in regular down time
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10 irrelevant things you need to take off your CV

Your CV is your first chance to make an impression. Make sure it’s up to scratch by taking off these 10 irrelevant points…
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Charcoal drinks: The green juice of 2015?

Feeling in the dark about the latest health trend? We shed light on this mysterious black liquid and the benefits of activated charcoal…
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Stay fit in the frost: top tips from adidas for running in the winter

Are your fitness goals on thin ice? These words of wisdom and the sportswear giant’s newest launch will make sure you don’t slip up
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Meet the beauty experts this Thursday at Liberty London

Confused by cleansers? Moisturisers got you muddled? Head down to Liberty for an exclusive evening of beauty advice and insider tips from industry experts, including our Editor-in-Chief Susannah Taylor
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Weekly Horoscope: 26th January - 1st February 2015

Our expert astrologer Jessica Adams unveils what lies ahead this week
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Day 25: 5 ways to tackle stress head on

#StartBetter: stay cool, calm and collected in the most chaotic of situations with these stress management tip offs
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Red v nude: which camp are you in this spring?

Will you sport a crimson pout a la Marilyn, Alexa or Kate or work a wearable nude like Kate, Brigitte and Olivia?
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Inside Job: The Good Life Eatery’s Yasmine Larizadeh and Shirin Kouros

The co-founders of The Good Life Eatery give us a glimpse into what’s it’s like to be at the helm of one of London’s hottest healthy eating haunts
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Day 24: Superfoods- fad or fantastic?

Tempted to #StartBetter by adding superfoods to your diet? Get the skinny on them first from nutritionist Jenna Zoe
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Sarah Vine's Beauty Notes: Life-changing finds

This week Sarah Vine has found a contender for London's best facial, a Ferrari of a hair dryer and a skincare range that all teenage girls need to know about
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Day 23: 5 reasons to start lifting weights

Getting trim, tone and in shape isn't all about maxing out on cardio - trainer to the stars Dalton Wong gives us his top five reasons as to why weights are really where it's at
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Healthy comfort foods: Raw vegetable pad Thai

Nutritionist Eve Kalinik gives her version of a Thai takeaway favourite that allows you to leave your guilt at the doorstep
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Going South: Strength and the city

Imogen Edwards-Jones experiences her first HIIT strength-training workout, because being weak is not an option
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Monthly Horoscope: February 2015

The month ahead according to astrology expert Jessica Adams
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Managing the signs of menopause: 10 things you need to know

We sought the advice of a doctor to help make sense of its more unpleasant side-effects
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The nail art kit you need to snap up fast

WAH Nails has crammed everything a budding nail artist could need into one shiny It-kit
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Day 22: Smoothies with superpowers

Wondering how to #StartBetter with a morning smoothie? How about a post-workout shake? For the healthiest blends, look no further
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Want to know the Latest in Beauty for 2015? It’s all in the box…

We’ve put together the ultimate beauty insider’s kit, and as of today, it can all be yours…
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How to deal with negativity at work

Banish negativity from the office with these top tips on how to deal with bad vibes...
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Meet Mr Smooth: the keratin blow-dry king

There is one man on a life mission to tame our frizzy hair. Susannah Taylor meets Zoltan, AKA Mr Smooth
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