Healthy Recipes and Recipe Ideas

Tasty and healthy recipes to help you stay in shape while giving your tastebuds a treat, from smoothies to superfoods and everything in between. Find out how nutrition experts such as Vicki Edgson and Amelia Freer keep their plates interesting with their top tips and recipe ideas...

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Good Mood Food: How do your meals make you feel?

February 10th 2017 / Anna Hunter

Cooking and eating well aren’t always top of the agenda if you’re feeling fragile, but a new book demonstrates the powerful link between mood and food. For soulful recipes and advice, look no further… >>>

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Tom Daley Daily Plan recipe: not-so-naughty chocolate brownies

February 4th 2017 / Ayesha Muttucumaru

Craving something sweet but which is also cheap to make? With all of the recipes in his new book designed to be cooked on a budget, Tom Daley shares his go-to brownie recipe with us >>>

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5:2 diet fast day recipe: Pork and quinoa burgers

January 29th 2017

Try a burger with a healthy difference on your fast days with this delicious and easy recipe from Laura Herring, author of The Fast Days Cookbook >>>

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Tom Daley Daily Plan recipe: harissa prawns

January 27th 2017 / Ayesha Muttucumaru

Looking for a delicious dinner idea? We’re pretty sure this recipe from Tom Daley’s new book will hit the spot >>>

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Tom Daley Daily Plan recipe: kedgeree with salmon

January 20th 2017 / Ayesha Muttucumaru

Come breakfast, brunch, lunch or dinner, this warming meal idea from Tom Daley’s new book makes for a tasty and hearty choice >>>

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Louise Parker: “This is freedom from the madness of dieting”

January 19th 2017 / Anna Hunter

The Founder of the Louise Parker Method doesn’t believe in punishing workouts, fads, gimmicks, superfoods, or, more importantly, diets, and here’s why… >>>

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5:2 fast day recipe: Courgette fritters

January 17th 2017 / Laura Herring

Laura Herring shares a tasty low-calorie recipe from her new book, The Fast Days Cookbook, to keep hunger pangs at bay when you're on a fast day during the 5:2 diet >>>

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Tom Daley Daily Plan recipe: cheesy ricotta and herb pancakes

January 13th 2017 / Ayesha Muttucumaru

Looking for a quick and easy breakfast or brunch idea? These savoury and extra-fluffy pancakes save time and tickle tastebuds too >>>

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5:2 fast day recipe: Pokē bowls with tuna

January 12th 2017 / Laura Herring

The author of the new Fast Days Cookbook, Laura Herring, shows you how to hop on the pokē bowl trend while sticking to your fast day calorie count if you're on the fast diet >>>

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Donna Hay recipe: cacao, banana, date and cashew bars

January 11th 2017 / Ayesha Muttucumaru

The bestselling cookbook author serves up a mouth-watering way to get your sweet fix, courtesy of this healthier dessert or snack alternative... >>>

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5 incredible porridge recipes you have to try

January 10th 2017 / Ayesha Muttucumaru

From sweet to savoury, breakfast to dinner, recipe developer, food artist and author Anni Kravi shows us how to rewrite the porridge rulebook >>>

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Introducing the Bodhimaya Method: the easy science-backed intermittent fasting plan

January 7th 2017 / Victoria Woodhall

We're increasingly wising up to the benefits of intermittent fasting - from anti-ageing to disease prevention and DNA repair. This simple new four-week plan by rejuvenation experts Bodhimaya, will have you reaping the health rewards without going hungry >>>

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A tangy tabbouleh recipe to liven up your health kick

January 5th 2017 / Judy Johnson

Chef and Palestine on a Plate author Joudie Kalla shares her delicious recipe for Maftoul Tabbouleh >>>

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5:2 fast day recipe: Flaked Salmon & Wholewheat Pasta With Lime Gremolata

January 2nd 2017 / Laura Herring

Laura Herring, author of the new Fast Days Cookbook shares a low calorie pasta recipe that will keep your hunger pangs at bay on those fast days >>>

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The Detox Kitchen's top 10 winter superfoods

December 30th 2016 / Victoria Woodhall

Still got a Brussels sprout or two lurking at the back of the fridge, a jar of chestnuts and a pile of turkey? Don't ignore them til they go off - they're packed with nutrition. Nutritionist Rob Hobson has creative ideas on using up your seasonal superfoods >>>

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The health and lifestyle books to buy today

December 29th 2016 / Anna Hunter

From Kayla Itsines to Clean Eating Alice and Paul McKenna, some of the year’s most anticipated health and wellbeing books are published today. Here’s what you need to know… >>>

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Healthy winter mocktails and hot toddies

December 16th 2016 / Anna Hunter

Whether you don’t drink or are having a day off the sauce, here are a few ideas to keep non-boozy Christmas drinks interesting, with one ever so slightly alcoholic inclusion for good measure… >>>

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Elle Macpherson: how to survive the party season with your health and sanity intact

December 11th 2016 / Elle Macpherson

Meditation, exercise, mocktails and her family traditions - Get The Gloss columnist and ‘The Body’ Elle Macpherson tells us her secrets on staying healthy throughout the madness of Christmas and the party season >>>

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Healthy festive treat recipes

December 2nd 2016 / Anna Hunter

Henrietta Inman is a pastry chef who also prioritises wholesome ingredients. Rustle up her Christmassy cakes and pies and let the compliments roll on in… >>>

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Joe Wicks recipe: Chicken with Hash Browns

November 26th 2016 / Judy Johnson

The Body Coach fuels us with another of his Lean in 15 recipes taken from the new Sustain Plan book >>>

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Joe Wicks recipe: Banana or Quinoa Overnight Oats

November 20th 2016 / Judy Johnson

The Body Coach serves up two delicious overnight oats recipes, perfect for a post-workout energy boost >>>

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Recipe: Jamie Oliver's baked squash stuffed with nutty cranberry-spiked rice

November 15th 2016 / Jamie Oliver

From Jamie's new Christmas Cookbook - the perfect turkey alternative for vegans and veggies. Or even just because... >>>

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Recipe: The Chia Co Pumpkin and Cashew Nut Soup

October 31st 2016 / Judy Johnson

The Chia Co has created a great Halloween recipe for staying spookily healthy... >>>

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Gluten-free Halloween recipe: stuffed pumpkin

October 28th 2016 / Elizabeth Bennett

Pumpkins aren't just for carving this Halloween, why not stuff them instead with this tasty vegetarian and gluten free recipe >>>

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8 ways to introduce turmeric into your diet

September 23rd 2016 / Katie Robertson

All things green are taking a back seat as we look into why the sunshine spice turmeric is the new ‘it’ supplement on the health block >>>

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