Healthy Recipes and Recipe Ideas

Tasty and healthy recipes to help you stay in shape while giving your tastebuds a treat, from smoothies to superfoods and everything in between. Find out how nutrition experts such as Vicki Edgson and Amelia Freer keep their plates interesting with their top tips and recipe ideas...


10 ways to super boost your salad by Nina Parker

1 day ago / Katie Robertson

Shake up your lunches with Project Me chef Nina Parker's 10 salad upgrades >>>


Post-training recipes: meals to aid muscle recovery after a marathon

April 20th 2016 / Judy Johnson

Whether you're running the London marathon or you're a long-term long distance runner, feed your appetite and your muscles with these recipes from the BBC's Good Food >>>


Joe Wicks recipe: Lean in 15 protein pancakes

April 15th 2016 / Ayesha Muttucumaru

Can breakfast be healthy but a little bit naughty too? It can indeed. Joe Wicks, aka The Body Coach, reveals how to make the perfect stack of protein pancakes >>>


7 health books (and reviews) you need to read

April 12th 2016 / Ayesha Muttucumaru

Looking for a bit of 'shelf-health'? Whether you’re on the hunt for some healthy living inspiration or a healthy living overhaul, these books have proven to be quite the page-turners at GTG HQ. Here’s why... >>>


Davina's Smart Carbs recipe: Salmon hand rolls

April 5th 2016 / Judy Johnson

Health and fitness inspiration Davina McCall shares a delicious recipe from her latest book, Smart Carbs >>>


Super boost smoothie recipes from GTG's health and beauty experts

April 1st 2016 / Kiran Branch

For a true health and beauty boost put down your makeup and pick up your fruit and veg as we ask the experts for their favourite smoothie recipes >>>


Davina's Smart Carbs recipe: Stuffed aubergines

March 31st 2016 / Judy Johnson

Davina McCall has become somewhat of a health inspiration in recent years - here the BBC Good Food Eat Well Show star shares a 'Smart Carb' recipe that makes a perfectly light dinner >>>


Soup recipe: Super Delicious Broccoli with Almond Pesto

March 27th 2016 / Stephen Argent

Soupologie founder Stephen Argent shares his recipe for a healthy but hearty vegan and gluten-free homemade soup with us >>>


Recipe: Dairy-free apple, walnut and cinnamon hot cross buns

March 25th 2016 / Judy Johnson

The hot cross bun recipe that won't break your healthy eating rulebook >>>


5 delicious Easter vegan recipes and treats you have to try now

March 22nd 2016 / Ayesha Muttucumaru

From vegan chocolate eggs to vegan cake recipes, a hot cross bun alternative to vegan desserts, here are 5 Easter recipes and treats guaranteed to appeal to vegans and non-vegans alike... >>>


My Week in Food: Myles Hopper, personal trainer & Mindful Chef co-founder

March 10th 2016 / Ayesha Muttucumaru

What should the man in your life be eating? Myles Hopper - PT and co-founder of healthy recipe box delivery service Mindful Chef, gave us a glimpse inside his weekly food diary to provide some man-sized food for thought >>>


Healthy But Tasty: Asparagus, Courgette & Tomato Frittata

March 7th 2016 / Amelia Freer

When hunger pangs strike why not try whipping up Amelia Freer's veggie frittata - it's the perfect hearty, healthy breakfast >>>


Healthy But Tasty: lettuce wraps

February 12th 2016 / Amelia Freer

Cutting out bread can be difficult but there's an easy way to replace it in your sandwiches - this super healthy and low-carb Amelia Freer recipe >>>

amelia-week-1.jpgFreer Nutrition

Amelia Freer's Eating Overhaul: 10 ways to clean up your diet

February 1st 2016 / Amelia Freer

Want to feel healthier, lighter and leaner? Clean up your act with these 10 simple steps from expert nutritionist Amelia Freer, plus five days' worth of recipe ideas >>>


6 face masks to make in your blender

January 24th 2016 / Anna Hunter

Like juicing but...for your face. And possibly more pleasurable. >>>


10 meal plan ideas for 5:2 fast days

January 21st 2016 / Katie Robertson

We all know 5:2 fast days can be a bit tough, so we've come up with 10 quick and easy recipes to solve your dieting dilemmas >>>


Pledged to eat more plants? Presenting our Modern Vegetarian Recipe Guide...

January 8th 2016 / Anna Hunter

Delicious, nutritious and packed with plant power, our fresh recipes and down to earth advice prove that vegetarianism has shed its stuffy rep >>>


Introducing the GTG e-Guide Marketplace: the 1st online hub for the very best beauty and wellness information

January 5th 2016 / Ayesha Muttucumaru

Turn resolutions into reality with the launch of our new Get The Gloss Marketplace to find the very best beauty, nutrition, mind and fitness e-guides in the industry >>>


Recipe: Raw Brussels Sprouts Boxing Day Salad

December 20th 2015

Looking for something to eat with turkey on Boxing Day that isn’t leftover bread sauce and a soggy parsnip? Top chef Nina Parker has the answer... >>>


5 ways to pimp your daily porridge

December 13th 2015 / Anna Hunter

Forget the full English; oats are where it’s at. Here’s how to give your porridge an edge… >>>


Healthy But Tasty: Green chicken

December 3rd 2015 / Amelia Freer

A nutritious and delicious chicken recipe from Amelia Freer that's as tasty as it is filling and good for you >>>


8 easy (but healthy) dinner ideas for when you’re too tired to cook

November 2nd 2015 / Ayesha Muttucumaru

Wondering what to make for dinner tonight? Here are 8 deliciously healthy, quick and easy dinner recipes and tasty takeaway and delivery services to provide some appetising food for thought... >>>


The breast cancer cookbook: regaining control by getting in the kitchen

October 26th 2015 / Anna Hunter

Behavioural risk factors associated with diet and lifestyle are thought to influence up to 30% of cancers. A new book proposes cooking as a means of coping and prevention, and it certainly provided us with some food for thought… >>>


Gluten-free Halloween recipe: stuffed pumpkin

October 24th 2015 / Elizabeth Bennett

Pumpkins aren't just for carving this Halloween, why not stuff them instead with this tasty vegetarian and gluten free recipe >>>


Healthy But Tasty: How to do healthy comfort food

October 13th 2015 / Amelia Freer

Nutritional therapist Amelia Freer shows us how to do blues-beating comfort food that still looks after the belly >>>

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