Healthy Recipes and Recipe Ideas

Tasty and healthy recipes to help you stay in shape while giving your tastebuds a treat, from smoothies to superfoods and everything in between. Find out how nutrition experts such as Vicki Edgson and Amelia Freer keep their plates interesting with their top tips and recipe ideas...

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Tom Daley Daily Plan recipe: kedgeree with salmon

1 day ago / Ayesha Muttucumaru

Come breakfast, brunch, lunch or dinner, this warming meal idea from Tom Daley’s new book makes for a tasty and hearty choice >>>

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Louise Parker: “This is freedom from the madness of dieting”

1 day ago / Anna Hunter

Personal trainer Louise Parker doesn’t believe in punishing workouts, fads, gimmicks, superfoods, or, more importantly, diets, and here’s why… >>>

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5:2 fast day recipe: Courgette fritters

January 17th 2017 / Laura Herring

Laura Herring shares a tasty low-calorie recipe from her new book, The Fast Days Cookbook, to keep hunger pangs at bay when you're on a fast day during the 5:2 diet >>>

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Tom Daley Daily Plan recipe: cheesy ricotta and herb pancakes

January 13th 2017 / Ayesha Muttucumaru

Looking for a quick and easy breakfast or brunch idea? These savoury and extra-fluffy pancakes save time and tickle tastebuds too >>>

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5:2 fast day recipe: Pokē bowls with tuna

January 12th 2017 / Laura Herring

The author of the new Fast Days Cookbook, Laura Herring, shows you how to hop on the pokē bowl trend while sticking to your fast day calorie count if you're on the fast diet >>>

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Donna Hay recipe: cacao, banana, date and cashew bars

January 11th 2017 / Ayesha Muttucumaru

The bestselling cookbook author serves up a mouth-watering way to get your sweet fix, courtesy of this healthier dessert or snack alternative... >>>

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5 incredible porridge recipes you have to try

January 10th 2017 / Ayesha Muttucumaru

From sweet to savoury, breakfast to dinner, recipe developer, food artist and author Anni Kravi shows us how to rewrite the porridge rulebook >>>

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Introducing the Bodhimaya Method: the easy science-backed intermittent fasting plan

January 7th 2017 / Victoria Woodhall

We're increasingly wising up to the benefits of intermittent fasting - from anti-ageing to disease prevention and DNA repair. This simple new four-week plan by rejuvenation experts Bodhimaya, will have you reaping the health rewards without going hungry >>>

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A tangy tabbouleh recipe to liven up your health kick

January 5th 2017 / Judy Johnson

Chef and Palestine on a Plate author Joudie Kalla shares her delicious recipe for Maftoul Tabbouleh >>>

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5:2 fast day recipe: Flaked Salmon & Wholewheat Pasta With Lime Gremolata

January 2nd 2017 / Laura Herring

Laura Herring, author of the new Fast Days Cookbook shares a low calorie pasta recipe that will keep your hunger pangs at bay on those fast days >>>

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The Detox Kitchen's top 10 winter superfoods

December 30th 2016 / Victoria Woodhall

Still got a Brussels sprout or two lurking at the back of the fridge, a jar of chestnuts and a pile of turkey? Don't ignore them til they go off - they're packed with nutrition. Nutritionist Rob Hobson has creative ideas on using up your seasonal superfoods >>>

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The health and lifestyle books to buy today

December 29th 2016 / Anna Hunter

From Kayla Itsines to Clean Eating Alice and Paul McKenna, some of the year’s most anticipated health and wellbeing books are published today. Here’s what you need to know… >>>

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Healthy winter mocktails and hot toddies

December 16th 2016 / Anna Hunter

Whether you don’t drink or are having a day off the sauce, here are a few ideas to keep non-boozy Christmas drinks interesting, with one ever so slightly alcoholic inclusion for good measure… >>>

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Elle Macpherson: how to survive the party season with your health and sanity intact

December 11th 2016 / Elle Macpherson

Meditation, exercise, mocktails and her family traditions - Get The Gloss columnist and ‘The Body’ Elle Macpherson tells us her secrets on staying healthy throughout the madness of Christmas and the party season >>>

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Healthy festive treat recipes

December 2nd 2016 / Anna Hunter

Henrietta Inman is a pastry chef who also prioritises wholesome ingredients. Rustle up her Christmassy cakes and pies and let the compliments roll on in… >>>

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Joe Wicks recipe: Chicken with Hash Browns

November 26th 2016 / Judy Johnson

The Body Coach fuels us with another of his Lean in 15 recipes taken from the new Sustain Plan book >>>

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Joe Wicks recipe: Banana or Quinoa Overnight Oats

November 20th 2016 / Judy Johnson

The Body Coach serves up two delicious overnight oats recipes, perfect for a post-workout energy boost >>>

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Recipe: Jamie Oliver's baked squash stuffed with nutty cranberry-spiked rice

November 15th 2016 / Jamie Oliver

From Jamie's new Christmas Cookbook - the perfect turkey alternative for vegans and veggies. Or even just because... >>>

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Recipe: The Chia Co Pumpkin and Cashew Nut Soup

October 31st 2016 / Judy Johnson

The Chia Co has created a great Halloween recipe for staying spookily healthy... >>>

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Gluten-free Halloween recipe: stuffed pumpkin

October 28th 2016 / Elizabeth Bennett

Pumpkins aren't just for carving this Halloween, why not stuff them instead with this tasty vegetarian and gluten free recipe >>>

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8 ways to introduce turmeric into your diet

September 23rd 2016 / Katie Robertson

All things green are taking a back seat as we look into why the sunshine spice turmeric is the new ‘it’ supplement on the health block >>>

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Elle Macpherson: why I eat an alkaline diet

September 11th 2016 / Elle Macpherson

Elle ‘The Body’ Macpherson swears that eating an alkaline diet has transformed her life. Here she explains why and what she believes it can do for you >>>

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Deliciously Ella recipe: baked sweet potato with turmeric coconut sauce

September 9th 2016 / Ayesha Muttucumaru

Looking for an easy, tasty and healthy dinner idea? Ella Mills, aka Deliciously Ella, has the answer with her superfood spuds recipe… >>>

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Book Review: Eat Smart, by Niomi Smart

September 8th 2016 / Anna Hunter

We’re getting familiar with the health, beauty and lifestyle blogger cookbook genre, but this latest launch is anything but a token tome. Find out what we made of Eat Smart… >>>

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Milly Cookbook recipe: Butternut squash pearl barley risotto with sage butter

September 5th 2016 / Judy Johnson

Try this delicious and easy risotto recipe from actress and foodie Nicola 'Milly' Millbank >>>

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