Healthy Recipes and Recipe Ideas

Tasty and healthy recipes to help you stay in shape while giving your tastebuds a treat, from smoothies to superfoods and everything in between. Find out how nutrition experts such as Vicki Edgson and Amelia Freer keep their plates interesting with their top tips and recipe ideas...


Rosemary Ferguson’s energy boosting juice

14 hours ago / Elizabeth Bennett

The former model and nutritional therapist shares one of her favourite juices from her new book >>>

amelia-freer-yoghurt-recipe-1.jpgFreer Nutrition

Healthy but tasty: Dairy Free Probiotic Berry Pots

April 29th 2015 / Amelia Freer

A delicious berry-filled recipe from Amelia Freer that will brighten up your breakfasts >>>


Healthy but tasty: Green chicken

April 22nd 2015 / Amelia Freer

A nutritious and delicious chicken recipe from Amelia Freer that's as tasty as it is filling and good for you >>>


Healthy But Tasty: Spicy feta peppers recipe

April 15th 2015 / Amelia Freer

Feeling peckish? Try nutritional therapist Amelia Freer's guilt-free comfort-food recipe >>>


Freer eating: Breakfast pots recipe

April 8th 2015 / Amelia Freer

Nutritionist Amelia Freer and author of Eat, Nourish, Glow shares a recipe for delicious oaty breakfast pots with yoghurt, fruit and seeds >>>


A detoxing green juice from Rosemary Ferguson

April 7th 2015 / Elizabeth Bennett / Rosemary Ferguson

The former model and naturopathic nutritionist shares an antioxidant packed juice from her new book >>>


10 ways to clean up your diet

April 6th 2015 / Amelia Freer

Clean up your act with these 10 simple steps from expert nutritionist Amelia Freer >>>


How to make healthy Easter eggs

April 2nd 2015 / Katie Robertson

Easter weekend doesn't mean you have to fall totally off the wagon - why not try this wholesome recipe that's utterly indulgent and yet completely guilt-free >>>


6 superfood cocktail recipes you have to try

April 2nd 2015 / Ayesha Muttucumaru

Want to know how to give your go-to tipple a healthy punch? Tanya’s Café shared their top 6 recipes with us... >>>


3 healthy, hearty and hasty recipes for kids

March 26th 2015 / Katie Robertson

Sara Smith's super simple, no fuss recipes are the ideal way to give your children the nutrition they need - here are her top three favourites >>>


Gold is the new green: 8 ways to introduce turmeric into your diet

March 17th 2015 / Katie Robertson

All things green are taking a back seat as we look into why the sunshine spice turmeric is the new ‘it’ supplement on the health block >>>


Maple & Fitz's Cauli in Mumbai Recipe

March 6th 2015 / Katie Robertson

Spice up a dreary evening with this cauliflower curry recipe from brand new eatery, Maple & Fitz >>>


3 tasty post-workout smoothie recipes

February 28th 2015 / Ayesha Muttucumaru

Want to refuel like a pro? Blitz, blend and mix your way to a healthier you with these smoothie recipes at hand >>>


The top 10 places to get cold pressed juices in London

February 25th 2015 / Ayesha Muttucumaru

Swap your cup of coffee for a cold pressed juice for an energy fix with added health benefits >>>


Guilt-free pleasures: Hemsley and Hemsley Paradise Bars recipe

February 20th 2015 / Ayesha Muttucumaru

Are you a slave to your sweet tooth? Here’s a healthier way to satisfy it… >>>


Vietnamese chicken noodle salad recipe

February 19th 2015 / Elizabeth Bennett

A noodle recipe from The Urban Kitchen that is full on flavour but low in fat >>>


Scrummy but saintly pancake recipe

February 16th 2015 / Katie Robertson

The Detox Kitchen have delivered to us the ultimate pancake recipe that packs in the flavour but leaves out the guilt... >>>


A healthy one-pot dinner recipe from Davina McCall

February 13th 2015 / Elizabeth Bennett

Stuck for dinner inspiration? Why not try this warming and nutritious chicken dish with chorizo, chickpeas and kale >>>


The Hemsley sisters' courgette and aubergine curry

February 6th 2015 / Elizabeth Bennett

A nutritious and warming one-pot supper from Jasmine and Melissa Hemsley >>>


Healthy comfort foods: veggie packed pizza

January 30th 2015 / Katie Robertson

This week Nutritionist Eve Kalinik shows us how to transform a calorie laden pizza into a pure veggie delight >>>


Healthy comfort foods: Raw vegetable pad Thai

January 23rd 2015 / Katie Robertson

Nutritionist Eve Kalinik gives her version of a Thai takeaway favourite that allows you to leave your guilt at the doorstep >>>


Healthy comfort foods: Courgetti with cashew pesto & tomatoes

January 16th 2015 / Katie Robertson

Swap your favourite fatty dishes for some fresher, more friendly versions with a little help from Nutritionist Eve Kalinik >>>


Day 14: 5 quick, easy and affordable packed lunch ideas

January 14th 2015 / Ayesha Muttucumaru

Need some healthy food for thought? Make lunchtime the highlight of your day with these easy recipes and #StartBetter >>>


Dress up your salad: 3 healthy ideas from The Detox Kitchen

January 10th 2015 / Elizabeth Bennett

Salad shouldn’t equal dull, give yours a healthy boost and a tasty kick with these three recipes >>>


5 quick and healthy lunch ideas for work

January 5th 2015 / Ayesha Muttucumaru

Look no further than these easy midday meals to keep you focused and full until dinner >>>

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