Healthy Recipes and Recipe Ideas

Tasty and healthy recipes to help you stay in shape while giving your tastebuds a treat, from smoothies to superfoods and everything in between. Find out how nutrition experts such as Vicki Edgson and Amelia Freer keep their plates interesting with their top tips and recipe ideas...

Showing 1-24 of 86

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The sprouted revolution is here

  • November 26th 2014
  • / Elizabeth Bennett

We’ve heard rumblings from the food world about sprouting but what is this mysterious grain and why should we be eating it?
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5:2 diet recipe: Endive, Frisée, Rocket and Grated Kohlrabi Salad with Toasted Cashew Nuts

  • November 25th 2014
  • / Elizabeth Bennett

A spiced-up salad from expert nutritionist Vicki Edgson
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5:2 diet recipe: Poached eggs with tomato and asparagus spears

  • November 17th 2014
  • / Elizabeth Bennett

Expert nutritionist Vicki Edgson shares a fresh and 5:2 friendly poached egg recipe
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Gluten-free almond cookie recipe

  • November 13th 2014
  • / Elizabeth Bennett

Gluten and guilt free treats from blogging duo Green Kitchen Stories
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5:2 diet recipe: Cumin-flavoured puy lentils with ginger-steamed veg

  • November 11th 2014
  • / Elizabeth Bennett

An Indian-inspired, vegetarian recipe from expert nutritionist Vicki Edgson
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Breakfast of champions: 7 deliciously healthy breakfasts for winter

Looking for an alternative to your bowl of porridge or a substitute for your cereal? We asked 7 experts for their top healthy breakfast recipes that’ll keep you full till lunch
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No noodle pad thai recipe

  • November 6th 2014
  • / Elizabeth Bennett

A fresh, tasty and carb-free alternative to the popular Thai dish
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Pan-fried giant garlic prawns with french beans, spring onions, garlic and chilli

  • November 4th 2014
  • / Elizabeth Bennett

Nutritionist Vicki Edgson shares an easy yet impressive prawn recipe
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Halloween stuffed pumpkin recipe

  • October 31st 2014
  • / Elizabeth Bennett

Pumpkins aren't just for carving this Halloween, why not stuff them instead with this tasty vegetarian and gluten free recipe
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Recipe: The Chia Co Pumpkin and Cashew Nut Soup

The Chia Co has created a great Halloween recipe for keeping spookily healthy...
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Tess Ward's pumpkin, feta and honey muffin recipe

  • October 27th 2014
  • / Elizabeth Bennett

Halloween isn’t just for sweet treats…
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Blogger of the week: Sunday Morning Banana Pancakes

Sunday Morning Banana Pancakes blogger Heather Poire shared the ingredients she always uses to create delicious vegan meals...
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Sarah Vine's Cheap and Cheerful Supper

An easy, healthy and warming winter dish...
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Blogger of the week: A Couple Cooks

Husband and wife duo Sonja and Alex Overhiser are the brains behind good blog A Couple Cooks. Here, they spoke to us about their inspiration to eat whole foods…
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5:2 diet recipe: Green smoothie

For a body-loving green smoothie try this recipe from Vicki Edgson, perfect for the 5:2
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Blogger of the week: The Wednesday Chef

Blogger and food columnist for Harper's Bazaar Germany, Luisa Weiss chatted to us about the type of food you can expect to see on her blog, The Wednesday Chef
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5:2 diet recipe: Parma ham and fennel salad with orange juice dressing

Try this tasty 5:2 recipe for parma ham with fennel from Vicki Edgson for a salad with a little more substance
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Blogger of the week: Seven Spoons

Food blogger Tara O'Brady of Seven Spoons shared her top cooking tip and let us take a look in her fridge...
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5:2 diet recipe: Rocket and grated kohlrabi salad with toasted cashew nuts

Bored of salad? Try this recipe from Vicki Edgson to add a bit of spice, perfect if you're on the 5:2
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Healthy But Tasty: 6 healthy marinade recipes to jazz up your chicken

Bored of chicken? Make your meals more interesting with these healthy and worldly marinade ideas
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Blogger of the Week: Two Red Bowls

Lawyer by day, food blogger by night; we spoke to Cynthia from Two Red Bowls about her drool-worthy recipes…
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5:2 diet recipe: Blueberry and Almond Milk Smoothie

Looking for a healthy but hearty breakfast? This blueberry smoothie from expert nutritionist Vicki Edgson fills the hole if you're on the 5:2
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Healthy But Tasty: How to do healthy comfort food

Nutritional therapist Amelia Freer shows us how to do blues-beating comfort food that still looks after the belly
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5:2 diet recipe: Grilled Fillet of Lemon Sole

Looking for something simple but super tasty? Then look no further than this delicious recipe for grilled fillet of lemon sole from nutritional therapist Vicki Edgson
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