The Exfoliator

Our resident man on the good, the bad and the downright repellent from the world of male grooming

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The Exfoliator: Have you ever had a Coregasm?

It turns out that some women experience exercise-induced orgasms. Never one to spare our blushes, Ahmed Zambarakji investigates
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The Exfoliator: Yoga for the uninhibited

Laughter, tears and floating in the air: Ahmed Zambarakji experiences an intimate, boundary-breaking body treatment
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The Exfoliator: Crash course therapy with The Intensive

Ahmed Zambarakji tries out a high speed six week therapy course, The Intensive - but does it work?
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The Exfoliator: Blond ambition

Ahmed Zambarakji hits the bottle and swaps his Middle Eastern dark locks for bleached blond hair
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The Exfoliator: Father's Day grooming gifts

Is your dad traditional, sporty, green or trendy? Ahmed Zambarakji picks out the best Father's Day grooming gifts for all of the above
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The Exfoliator: 30 days of Bikram yoga, part three

In the final part of his diary, Ahmed Zambarakji is feeling better than ever after 30 consecutive days of Bikram yoga
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The Exfoliator: 30 days of Bikram yoga, part two

Ahmed Zambarakji has committed himself to practising hot Bikram yoga for 30 days in a row - here's part two of his diary
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The Exfoliator: 30 days of Bikram yoga, part one

Bikram yoga (a strenuous form of yoga done in a 40 degree heat) can push your mind and body to their outer limits, even for devotees. Ahmed Zambarakji decided to do 30 days in a row. This is his diary...
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The Exfoliator: Bikram yoga

Ahmed Zambarakji finds out what it's like to be one of the few men in a Bikram yoga class
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The Exfoliator: BAFTA beards

Thinking of copying the BAFTA boys and growing an on-trend beard? Here are the dos and don'ts you need to know first, writes Ahmed Zambarakji
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The Exfoliator: Movember madness

The big idea was that men would grow moustaches to raise awareness of prostate cancer, but all the Borat looky-likeys and product placement have obscured the message, says Ahmed Zambarakji
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The Exfoliator: Extreme skincare survival kit

Ahmed Zambarakji gives your man a party pass in a prescription of anti-fatigue solutions to see him through even the most insane work hard/play hard schedule
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The Exfoliator: Manscaping

Our resident man on the good, the bad and the downright repellent from the world of male grooming. This week: the best hair removal for men
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The Exfoliator: Tights for men

Our resident man on the good, the bad and the downright repellent from the world of male grooming. This week: Mantyhose isn't the sexiest word, but is there something in it?
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The Exfoliator: How to stage a grooming intervention

  • March 21st 2012
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Our resident man on the good, the bad and the downright repellent from the world of male grooming. This week: what to do if your innamorato’s charms are more lethario than lothario
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