P&G winners 2013

Weight Management

Guides, recipes, tips and tricks on reaching the weight you want to be

Showing 1-9 of 65

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Sarah Vine: Making me flab-u-less, part five

Sarah Vine's weight loss battle hasn't been easy thanks to her underactive thyroid, but with two nutritionists on hand she's being almost saintly
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Freer Nutrition's Bikini Body Summer School: week five

In the fifth week of our series in which Amelia Freer helps us to clean out our diet, the nutritionist focuses on motivation
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Healthy But Tasty: Superfood Soup

Amelia Freer whips us into shape for the bikini body season with her recipe for a soup that packs a nutritional punch
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Going South: Cool Sculpting

In the name of getting a flat stomach, Imogen Edwards-Jones is freezing her fat off. Literally...
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Sarah Vine: Making me flab-u-less, part four

Sarah Vine's mission to lose weight might finally be paying off...
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Freer Nutrition's Bikini Body Summer School: week four

In her latest Bikini Body Summer School update, nutritional therapist Amelia Freer explains why snacking has got to stop
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Healthy but Tasty: Asparagus, Courgette & Tomato Frittata

For week four of her Bikini Body Summer School plan, Amelia Freer serves up a flexible frittata
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Abs are made in the kitchen

After having two children, Susannah Taylor decided it was high time she tackled her tummy. What she learnt is that middle management is mostly about what you consume, not what you do in the gym
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Book Review: The Fast Diet Recipe Book

Intermittent fasting has become the health-conscious foodie’s favourite way to lose weight. Fast Diet advocate Mimi Spencer’s new recipe book makes it as delicious as it is doable
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Showing 1-9 of 65

About Get the Gloss

Get the Gloss is founded on the principle that you can have brains and beauty. Conceived and edited by Susannah Taylor and Sarah Vine, two journalists with a wealth of experience and expertise, it's an online directory of the best products and services in the business. It also offers expert advice and recommendations, a place where you can get all the latest news seven days a week; find answers to your beauty and health questions; watch how-to films and get live text and video consultations.

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Got a question? Please email us at enquiries@getthegloss.com and we’ll get back to you asap. Or better still, subscribe...

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