November 19th 2015
Amelia Freer: Dairy Free Probiotic Berry Pots recipe
April 29th 2015 / 2 comments
Photography by Kirstin Sinclair
A delicious berry-filled recipe from Amelia Freer that will brighten up your breakfasts
1 cup of cashew nuts, soaked overnight in water
1 cup of berries (I like to use organic frozen ones as they have a deeper flavour)
2 tbsp coconut oil
2 tbsp water
1 tsp probiotic powder
1 tsp maca powder
1 tsp acai powder
1 tsp lacooma powder
1. Drain the cashews and place in a blender
2. Add the berries, coconut oil and powders and blend till smooth. (You don’t have to add all of these powders, I tend to use this recipe as a way to pack lots of nutrient powders in).
3. Add water if consistency is too thick
I make this up and it covers breakfast for the next four days. I sometimes stir in a little coyo coconut yoghurt and sprinkle some berries and seeds on top but it’s pretty delicious with just the basic ingredients as it is.
Like this recipe? Read Amelia Freer's guide to the basics of eating well here.
Related GTG features
April 2nd 2015
January 23rd 2015
January 3rd 2013