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Recipe

The Chia Co Healthy Raspberry Pancake Recipe

May 13th 2015 / Judy Johnson Google+ Judy Johnson / 0 comment

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A healthy pancake recipe from The Chia Co

Pancakes don’t have to be stodgy and unhealthy. These light and energy filled pancakes are a healthy twist on a classic, featuring delicious fruit and super-powered Chia seeds for a guilt-free meal that feels like a treat.

Prep time 3 minutes

Total Time 8 minutes

Makes 12

Ingredients

    • 200g self-raising flour
    • 1½ tsp baking powder
    • ¼ cup caster sugar
    • 1 tbsp white Chia seeds
    • 150ml cup milk
    • 80ml Greek style yoghurt
    • 2 eggs, lightly beaten
    • 1 tbsp melted butter
    • 125g raspberries, plus extra to serve

Method

Sieve flour, baking powder and sugar into a medium bowl. Add Chia seeds, milk, yoghurt, eggs and melted butter. Whisk lightly until smooth. Fold in raspberries. Place a large non-stick frying pan over a medium heat. Grease with a little butter. Spoon a heaped tablespoon of batter into the pan and repeat. Allow each pancake to cook for about 2-3 minutes each side. Remove from pan and repeat process to make about 12 pancakes in total. Serve with Orange Cinnamon Ricotta and raspberries.

Fancy giving this recipe a go? Try The Chia Co's chia seeds in Get The Box

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