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News & Features by Ayesha Muttucumaru

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Ab fab foods: 8 lunch ingredients to burn belly fat

Ab fab foods: 8 lunch ingredients to burn belly fat

  • April 23rd 2019

Eat your way to a flatter stomach with these healthy lunch ideas and fat burning foods
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Work-related stress? Here's how to beat the most common problems

Work-related stress? Here's how to beat the most common problems

  • April 2nd 2019

From tricky bosses to major screw ups, we’ve all been there. We asked a careers coach for the best ways to combat stress when work gets rough…
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12 of the best hair products I’ve tried during my 7 years writing for GTG

12 of the best hair products I’ve tried during my 7 years writing for GTG

  • March 22nd 2019

From hair wipes to curlers that look like medieval torture devices, I’ve tried some strange things in the name of ‘Who, What, Hair’. It’s been worth it though, and in my final column for GTG (*cries uncontrollably*), I’m counting down my favourites
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4 apple cider vinegar tonic recipes that don't taste like apple cider vinegar

4 apple cider vinegar tonic recipes that don't taste like apple cider vinegar

  • March 20th 2019

If the thought of drinking ACV neat makes your lips pucker, these health-boosting tipples could be the perfect alternative
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What doctors get done - Dr Vicky Dondos on her go-to skin treatments

What doctors get done - Dr Vicky Dondos on her go-to skin treatments

  • March 15th 2019

From Botox to fillers and deep cleansing Hydrafacials, these are the ‘tweakments’ and treatments the cosmetic doctor rates for tackling signs of fatigue, crepiness and loss of firmness
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MAC’s launching a limited edition Disney Aladdin collection - and we want everything

MAC’s launching a limited edition Disney Aladdin collection - and we want everything

  • March 14th 2019

It offers ‘A whole new world’ of makeup possibilities (sorry, not sorry) and is certain to fly off shelves when it lands in May
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How your 2am toilet breaks are affecting your health - and what can help

How your 2am toilet breaks are affecting your health - and what can help

  • March 12th 2019

Nocturia, waking up at least twice during the night to pee, affects 1 in 10 of us, and has been linked to everything from poor work performance to depression and cardiovascular disease. If calls of nature are constantly interrupting your sleep patterns, here’s how to break the habit
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6 successful women on how they cope with a bad night's sleep

6 successful women on how they cope with a bad night's sleep

  • March 11th 2019

From inspiring podcasts to supplements and reinvigorating beauty products, here’s how six successful women prevent a bad night’s sleep from ruining their working day
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Marine plasma: is supercharged seawater the next big supplement?

Marine plasma: is supercharged seawater the next big supplement?

  • March 10th 2019

It’s the ‘super hydrator’ that’s a performance staple of top athletes, thanks to its high level of minerals and electrolytes. Helping boost everything from your workout to concentration levels, here’s why it could provide a marked upgrade on your glass of tap water
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How to dose your skincare to your concerns (and why it can make all the difference)

How to dose your skincare to your concerns (and why it can make all the difference)

  • March 8th 2019

‘Zoning’ your products to suit the different areas of your face could be the key to a healthier, clearer and smoother complexion. Less complicated than it sounds, the secret lies in your choice of skin Booster...
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