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News & Features by Hilly Janes

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How to avoid colds and winter illness woes

How to avoid colds and winter illness woes

  • December 24th 2017

’Tis the season to be jolly, but also to catch a dreadful cold. Hilly Janes suggests stocking up on the following in case you come down with the lurgy this Christmas
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10 trustworthy health advice sources

10 trustworthy health advice sources

  • September 7th 2017

Health writer and editor Hilly Janes shows you how to avoid Doctor Google-induced panic with the most trustworthy health advice sites, apps and books
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Hilly on Health: Is popcorn healthy?

Hilly on Health: Is popcorn healthy?

  • June 17th 2013

Popcorn has been popping up all over the place of late - but is it healthy? Hilly Janes finds out
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Hilly on Health: Couch to 5K

Hilly on Health: Couch to 5K

  • May 30th 2013

In just nine weeks, anyone can get fit and become a runner thanks to the free NHS Couch to 5K programme. Hilly Janes slips on her trainers and gives it a go
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Hilly on Health: Smart food swaps

Hilly on Health: Smart food swaps

  • May 1st 2013

If you’re going to be naughty when it comes to food and drink, this is the way to do it for minimal punishment writes Hilly Janes
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Hilly on Health: The end of the dry spell

Hilly on Health: The end of the dry spell

  • March 26th 2013

Hilly Janes can see the light at the end of the tunnel as Lent draws to a close - but is she giving up alcohol for good?
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Hilly on Health: Dryathlons and partying

Hilly on Health: Dryathlons and partying

  • March 20th 2013

Hilly Janes is still on the wagon three weeks on - but can she avoid the booze at a party?
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Hilly on Health: The dry spell

Hilly on Health: The dry spell

  • March 13th 2013

Hilly Janes has given up drink for Lent. Is she still hanging on to the wagon?
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Hilly on Health: On the wagon

Hilly on Health: On the wagon

  • March 5th 2013

Hilly Janes is trying to stay on the wagon until Easter - here she shares how she’s getting on while trying not to fall off...
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Is xylitol good for you?

Is xylitol good for you?

  • February 19th 2013

What is xylitol and should we all be eating it? Hilly Janes investigates the sweetener that's on everybody's lips
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Showing 1-10 of 22

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