Ben Staines

Having been sport and exercise obsessed from a young age Ben chose his university destination by the tennis team. Having played at a high level through his teenage years, Ben continued to reign…

Having been sport and exercise obsessed from a young age Ben chose his university destination by the tennis team. Having played at a high level through his teenage years, Ben continued to reign supreme on the court whilst studying business at Leeds University. Upon graduating Ben took a job in a financial department of a top city law firm but his interest in working out never waned.

It was at this city gym that Ben met Joel (A PT with 12 + years experience) and the rest they say is history. After two years worth of planning Ben took the leap, quit the corporate world and the duo launched Project Fit. Although Ben may be the one with business degree his role at Project Fit is much more than desk based. Ben teaches a whopping 12 classes a week whilst also some how finding time to workout himself and train for events like the half ironman he is completing in the South of France this Spring (we’re not sure when he sleeps either!)

With Project Fit going from strength to strength (more studios are in the pipeline and the class timetable is already expanding) it does not look like he will be getting a break anytime soon either!