Jenna Zoe

Nutritionist and Food Blogger

Expertise: Bloggers, Diet & Food
Location: London
Price:

Splurge-worthy

Star Quality:

Hollywood's calling

Service:

Roll out the red carpet

About Me

Jenna Zoe is a nutritionist, food blogger and all round health heroine. After suffering from candida and chronic hormonal imbalances, Jenna studied nutrition in order to help her to heal from…
Jenna Zoe is a nutritionist, food blogger and all round health heroine. After suffering from candida and chronic hormonal imbalances, Jenna studied nutrition in order to help her to heal from the inside out. Eventually she came to the conclusion that the foods for optimum health were fresh plant foods - fruits, vegetables, wholegrains, nuts and seeds.
She refused, however, to believe this could only be done by eating boring bowlfuls of steamed broccoli (hear hear!). So, determined not to feel deprived while cleaning up her eating habits, Jenna searched and most definitely delivered on ways to make healthy foods fun, colourful and totally delicious.
Jenna has since gone on to found her blog Foods to Love which offers up great nutritional advice, ideas and recipes and also sits alongside an online store where readers can buy products free from wheat, gluten, sugar, dairy, and eggs and all the ingredients they need to make super healthy snacks and treats - which just so happens to be the title of Jenna’s cookbook that has revolutionised a new way of guilt-free snacking that packs a nutritional punch without compromising on taste.
Jenna also believes that each of us as individuals has our own 'perfect' diet and works with people one-on-one to help them to find theirs. She specialises in removing the 'blockages' to eating healthily that many of us hold onto - self-sabotage, low self-esteem, binging and restricting - to clear the path for eating well with ease.
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  • Hannah Levy asked: I've stopped eating sugar for 3 weeks but not really noticed any weight loss as I'm still eating things like dairy, bread & nuts. I watched the dispatches program on Wednesday which said sugar on its own isn't a problem but sugar combined with fat. Does that mean I can occasionally have things like marmalade on toast but without butter and cereal which contains sugar if it's with skimmed milk and not gain weight? I only want to lose 3kg so it's not a huge amount but I'm very confused about what you can and can't eat now in order to lose weight!

    January 31st 2014 11:44:28

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