Kat Farrants

At the age of 18, Kat Farrants began her love affair with yoga and relied on it to provide her with calm moments in her hectic days as a corporate lawyer. After being involved in a car crash,…

At the age of 18, Kat Farrants began her love affair with yoga and relied on it to provide her with calm moments in her hectic days as a corporate lawyer. After being involved in a car crash, Kat lost a lot of her flexible movement, but yoga helped her start over and set her off on what she describes as “a transformative journey”.

As her schedule and career got progressively busy, Kat made the decision to give up her job as a lawyer and launched her new business Movement for Modern Life. The idea for Movement for Modern Life stemmed from Kat’s inability to find good yoga teachers in the countryside. So, she built an online yoga community that offered people the flexibility to practice whenever and wherever they wish with some of the best teachers out there.

Her aim is to really break down the sport and provide people with the building blocks to be successful with yoga. From travel SOS to dealing with grief and heartbreak, Movement for Modern helps you access the mind and in the comfort of your own home.