Rhian Stephenson

Naturopath, Nutritionist and Herbalist

Price:

Splurge-worthy

Star Quality:

Editor's pick

Service:

Lap of luxury

USP: An understanding ear

About Me

When GTG entered Rhian Stephenson’s Mayfair office, we were met with a cool, laid back lady who made us feel comfortable from the get go.

Growing up in Canada, Rhian swam for her country but…

When GTG entered Rhian Stephenson’s Mayfair office, we were met with a cool, laid back lady who made us feel comfortable from the get go.

Growing up in Canada, Rhian swam for her country but despite how hard she trained, she found herself always sick with ear infections, strep throat and respiratory problems, as well as being overweight for no apparent reason. Unsure what it could be, her mother took her to see the doctor and went through the entire medical system to unfortunately come up with no answers. She even got sent to see a psychiatrist, as the doctors believed it was a ruse to get out of school.

At the age of 18, she got very ill so her mother decided to take her to a naturopath. Here, she underwent food intolerance testing, allergy testing, functional investigations and had her vitamin and mineral levels investigated. Results found that she had an allergy to casein – a life-changing discovery considering that she had a pint of milk every night and ate cheese everyday. After four months under the care of a naturopath, she was a new person and bounded out of bed with energy.

Rhian was amazed at the effect that food can have on a person’s overall wellbeing and after completing a masters in nutrition, she decided on her future career path. Going through the naturopathic system herself has left her feeling extremely passionate about it and she gives this passion back to her clients. During GTG’s consultation, Rhian conducted a very thorough analysis on both physical and mental health. Her friendly attitude made us feel comfortable straight away and it was extremely easy to open up to her. She listens attentively and asks what your goals are before explaining how you can get there.

A few days after a consultation, Rhian will send you a food diary (she’ll ask you how strict you want to be beforehand) outlining recommended food, what you should stay away from and the types of vitamins and supplements that you should try. She asks you to send her a food diary in your first week on the plan, and she will then let you know if she thinks that you’re on the right track or if there is something that you could slightly adjust to help you reach to your goals. The biggest highlight in her career is seeing a person’s transformation and she’ll always try her best to help you to reach success.

When she’s not in the office, she loves to go for a run, cook (part of her job involves hosting healthy cooking workshops and seminars), and spinning at Psycle, where she helps put together their nutrition range. She’s also working on her own supplement line, which will be out soon.

Rhian specialises in hormonal health, hormones and detoxification (Tuesdays and Thursdays in Mayfair) and skin (Mondays in Primrose Hill).

Read more > > >

Read less < < <

Back to links

My Latest News

Rhian Stephenson has not yet posted any news

Back to links

My Images

Rhian Stephenson has not yet posted any images

Back to links

My Videos

Rhian Stephenson has not yet posted any videos.

Back to links

Reviews of Rhian Stephenson

Login to add a review

There are no reviews yet. Be the first and add a review!

Back to links

Agile web development by Byte9