Tegan Haining

Personal Trainer

Location: Central London
Price:

Sell your gran

Star Quality:

Hollywood's calling

Service:

Roll out the red carpet

USP: One of London's few Fascial Stretch Therapists - a rare gem

About Me

You’d trust Tegan to bring you closer to your body beautiful; she herself is slim, strong and all-in-all pretty sensational. A model for over ten years, Tegan has worked for clients such as…

You’d trust Tegan to bring you closer to your body beautiful; she herself is slim, strong and all-in-all pretty sensational. A model for over ten years, Tegan has worked for clients such as Nivea, Schwarzkopf and lingerie brand Berlei, and her experience has taught her that even the world’s most gorgeous women struggle when it comes to staying fit and healthy. She’s been passionate about fitness ever since, and became truly Clean and Lean when she met James Duigan and joined the Bodyism team.

From yoga to Pilates to Crossfit-style training, Tegan’s boundless energy, positive encouragement and impressive knowledge will ensure that you not only achieve a streamlined figure, but also a true health and fitness education. She’s a genius motivator and her lifestyle advice is grounded yet golden.

In addition to her workout finesse Tegan is also one of London’s few Fascial Stretch Therapists, the desired method used by the NFL and Olympic athletes to achieve and maintain strong, supple physiques. After a session with Tegan you’ll be feeling more svelte than ever.

Find her at The Bodyism Gym, The Bvulgari Spa, 171 Knightsbridge, London SW7 1DW

Contact her on 020 7151 1055

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My Latest News

I'm online early guys!! Ready for your questions? Let me tell you how to lift your butt and flatten your abs! Ask me anything!  October 18th 2013 11:55:30


Today's workout I focussed on my favourite butt-toning move: Drop lunges! You can see them in our video here http://www.youtube.com/watch?v=SZsVLau6Sak Or just do the whole workout!! :-)  October 12th 2013 08:35:14


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  • Ronie Pastko asked: Hi Tegan! I ran across an article you wrote back in 2015. You recommended "keeping your carbohydrate intake to 2 tablespoons a day" and I just want to ensure that I read that correctly? Thanks in advance :) ~Ronie

    February 3rd 2016 13:07:39

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