Read up on the latest fitness advice, exercise programmes and workout trends sweeping the fitness world on Get The Gloss. With expert personal trainers on hand to guide you and great HIIT workouts to keep you moving, all you need for a kick-start is right here.
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Health
14 November 2023 Kerry Potter
Wellbeing
23 October 2023 Kerry Potter
Nutrition
12 October 2023 Jackie Lynch
Fitness
21 September 2023 Sarah-Jane Corfield Smith
Health
13 September 2023 Victoria Woodhall
Wellbeing
13 September 2023 Kerry Potter & Melanie Macleod
Fitness
24 August 2023 Kerry Potter
Fitness
6 July 2023 Kerry Potter
Health
15 June 2023 Kerry Potter
Fitness
12 May 2023 Kerry Potter
Fitness
30 March 2023 Kerry Potter
Fitness
2 March 2023 Kerry Potter
Elle Macpherson
1 February 2023 Elle Macpherson
Wellbeing
26 January 2023 Verity Clark and Kerry Potter
Trends
13 December 2022 Sarah-Jane Corfield-Smith
Wellbeing
4 November 2022 Rosie Fitzmaurice
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