Come on down to Psycle for a free fun and energetic class with Get The Gloss

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Hop on a bike and get prepared to experience an exercise class like no other. Cycling phenomenon Psycle gives you a full body workout on a bike - and while it might sound like your typical spin class, we can guarantee it’s not. With streams of high energy, motivating instructors and an upbeat playlist to rival any of the best nightclubs, Psycle will make your 45 minutes session fly by.

Tammy, a skilled dancer, runner and swimmer will teach the class. In addition to having travelled the world, Tammy has performed in Sadler’s Wells and danced in music videos. Her love of RnB, hip-hop and soul can reassure you that the class will be filled with the perfect soundtrack as you sweat it out. Even our Adrenalista, Charlotte Sinclair, found it impossible to not let herself get taken by music .

Once the session is over, Tammy and Psycle’s nutritionist Rhian Stephenson will be available to chat as you sip on a post-workout juice. You’ll also be given an amazing goody bag packed with gifts from skincare and bodycare brand Mio.

This is your chance to experience the workout class that has celebrity fans, such as Millie Mackintosh and Zara Martin, queuing up outside.

Event details:  Psycle , 76 Mortimer St, W1W 7SA, Thursday 10th July, 7:30pm - 8:15pm, completely free!  Sign up for a space here