1 / 6
David Kingsbury's Food Diary
What does the owner of a top-notch London gym eat to fuel their daily workouts and client sessions?
We asked David Kingsbury, founder of OPUS , Notting Hill’s new personal training gym to share his food diary with us. As an ex rugby player who runs high energy training session, his meal plan is full of power breakfasts and high protein snacks - read on for some foodie inspiration that'll have you planning your post-workout plates in no time...