Read up on the latest fitness advice, exercise programmes and workout trends sweeping the fitness world on Get The Gloss. With expert personal trainers on hand to guide you and great HIIT workouts to keep you moving, all you need for a kick-start is right here.
Fitness
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Total results: 885
Fitness
Joe Wicks launches Schools Fitness Week to get 1 million kids moving
8 September 2017 Judy Johnson
Fitness
Save the date: free leggings at Sweaty Betty’s new flagship store and studio
1 September 2017 Judy Johnson
Nutrition
Don’t miss a beet: why eating beetroot could improve your workout
30 August 2017 Anna Hunter
Fitness
20 PB-beating fitness tips that all long distance runners need to know
14 August 2017 Ayesha Muttucumaru
Elle Macpherson
Elle Macpherson: How to give your holiday a wellness upgrade
13 August 2017 Elle Macpherson
Review
Glossy Posse Picks: The best health and beauty launches this fortnight
12 August 2017 Judy Johnson
Wellbeing
Cat Meffan: “I had a bad relationship with sleep; now 8 hours is vital”
19 July 2017 Anna Hunter
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