Fitness

Read up on the latest fitness advice, exercise programmes and workout trends sweeping the fitness world on Get The Gloss. With expert personal trainers on hand to guide you and great HIIT workouts to keep you moving, all you need for a kick-start is right here.

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Total results: 896
Fitness
Want to work out with Joe Wicks by Lake Como?
17 October 2017   Anna Hunter
Fitness
The bone-loading exercises every woman should do before and during the menopause
17 October 2017   Jane Dowling
Health
10 ways to boost your metabolism
13 October 2017  
Fitness
Fasted training: a case for exercising on an empty stomach
10 October 2017   Ayesha Muttucumaru
Health
Chronic fatigue syndrome: why extreme tiredness isn’t imaginary
9 October 2017   Anna Hunter
Review
Glossy Posse Picks: the new products we’re writing and raving about
7 October 2017   Ayesha Muttucumaru
article
20 great reasons to exercise
6 October 2017  
Trends
It’s our birthday - here are your top stories from the past 5 years
1 October 2017   Judy Johnson
Advice
The workspace that works for me: Lucas Hugh founder Anjhe Mules
28 September 2017   Anna Hunter
Yoga
Join Lululemon this Saturday in London for a yoga class fundraiser (and goodie bag!)
25 September 2017   Victoria Woodhall
Review
Glossy Posse Picks: The products, gyms and treatments we're loving
23 September 2017   Anna Hunter
Fitness
How to get fit when you're feeling unfit
22 September 2017   Ayesha Muttucumaru
Offer
Exclusive 20% off the Sweaty Betty London Edit
20 September 2017   Victoria Woodhall
Health
How to kick-start your health routine pre-party season
19 September 2017   Ayesha Muttucumaru
Wellbeing
triyoga to launch fifth London studio in Shoreditch
13 September 2017   Ayesha Muttucumaru
Wellbeing
What really happens in a Viva Mayr Clinic detox?
12 September 2017   Teresa Tarmey
Fitness
Joe Wicks launches Schools Fitness Week to get 1 million kids moving
8 September 2017   Judy Johnson
Fitness
Save the date: free leggings at Sweaty Betty’s new flagship store and studio
1 September 2017   Judy Johnson
Nutrition
Don’t miss a beet: why eating beetroot could improve your workout
30 August 2017   Anna Hunter
Fitness
Is rowing the new running?
23 August 2017   Ayesha Muttucumaru

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