Fitness

Read up on the latest fitness advice, exercise programmes and workout trends sweeping the fitness world on Get The Gloss. With expert personal trainers on hand to guide you and great HIIT workouts to keep you moving, all you need for a kick-start is right here.

Reset all filters

Refine Search


Total results: 902
Advice
What 8 successful women have learned from failure
6 July 2017   Ayesha Muttucumaru
Interview
Claudia Winkleman on good hair days, Psycle obsession and giving up sugar (sort of)
2 July 2017   Victoria Woodhall
Health
Why everyone should use the Night Shift setting on their phone
30 June 2017   Judy Johnson
Fitness
“Squats, squats and more squats”: Jasmine Sanders’ wellbeing secrets
28 June 2017   Anna Hunter
Fitness
Why your next HIIT workout should be swimming
27 June 2017   Anna Hunter
Review
One Piece Wonders: stylish swimsuits you can train in
24 June 2017   Susannah Taylor
Interview
What 5 successful women do at the weekend
23 June 2017   Ayesha Muttucumaru
Yoga
Book your free yoga class on International Yoga Day, 21st June
20 June 2017   Victoria Woodhall
Fitness
How I Stay Fit: Niki Rein, founder of Barrecore
19 June 2017   Anna Hunter
Health
Air pollution - should you be worried about your health?
15 June 2017   Ayesha Muttucumaru
Nutrition
The 2-Meal Day - the new 5:2?
8 June 2017   Ayesha Muttucumaru
Review
Glossy Posse Picks: 7 new products we’re loving right now
3 June 2017   Ayesha Muttucumaru
Partnership
7 refreshing health and beauty ideas for summer
2 June 2017   Anna Hunter
Interview
Gwyneth Paltrow on Goop, criticism and a weakness for cheesy baguettes
1 June 2017   Anna Hunter
Fitness
How I found my exercise fit
31 May 2017   Ayesha Muttucumaru
Interview
Joe Wicks HIIT: how to fit fitness into your life
30 May 2017   Ayesha Muttucumaru
Beauty
Wendy Rowe: why slow beauty is the key to glowing skin
28 May 2017   Wendy Rowe
Partnership
7 workout-boosting supplements that support both body & mind
26 May 2017   Ayesha Muttucumaru
Skin
Suncare & Savasana - Ultrasun and Fat Buddha Yoga have you covered...
22 May 2017   Ayesha Muttucumaru
Review
Glossy Posse Picks: our top beauty and fitness launches of the week
20 May 2017   Ayesha Muttucumaru

If you can't see what you're looking for please search our full content archive.