Fitness

Read up on the latest fitness advice, exercise programmes and workout trends sweeping the fitness world on Get The Gloss. With expert personal trainers on hand to guide you and great HIIT workouts to keep you moving, all you need for a kick-start is right here.

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Total results: 902
Advice
How to become a successful fitness blogger
13 March 2017   Ayesha Muttucumaru
Elle Macpherson
Elle Macpherson: how I stay fit for life
12 March 2017   Elle Macpherson
Wellbeing
Can't sleep? Meet the bedding that could boost your slumber
9 March 2017   Susannah Taylor
Advice
10 inspirational women on how they organise their life
27 February 2017  
Review
Glossy Posse Picks: the new beauty & fitness finds we’re besotted with
25 February 2017   Ayesha Muttucumaru
Fitness
Why the new This Girl Can advert is a must-see
24 February 2017   Ayesha Muttucumaru
Partnership
5 PMS soothers to take the edge off
22 February 2017   Anna Hunter
Beauty
How to become a beauty podcaster
15 February 2017   Anna Hunter
Interview
Kayla Itsines: "I just want to help people"
14 February 2017   Ayesha Muttucumaru
Advice
How to set up a business and stay together
14 February 2017   Anna Hunter
Health
My “Aha!” moment: 3 fitness enthusiasts share their get-fit epiphanies
10 February 2017   Ayesha Muttucumaru
Trends
The 2017 trends that fitness insiders are already following
9 February 2017   Caroline Lucey
Interview
Rosie Huntington-Whiteley reveals her health and beauty secrets
8 February 2017   Susannah Taylor
Win!
Win a bespoke yoga session for two with Nike and Jessica Skye
7 February 2017  
Fitness
When did fitness get so expensive?
6 February 2017   Anna Hunter
Budget Beauty
The low-cost fitness wear that rivals the high-end competition
3 February 2017   Anna Hunter
Health
Why am I always tired?
30 January 2017   Ayesha Muttucumaru
Fitness
How to become a morning (workout) person
24 January 2017   Ayesha Muttucumaru
Review
The Gloss Report: Trainers
21 January 2017   Lorna Patrick
Health
Louise Parker: “This is freedom from the madness of dieting”
19 January 2017   Anna Hunter

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