Read up on the latest fitness advice, exercise programmes and workout trends sweeping the fitness world on Get The Gloss. With expert personal trainers on hand to guide you and great HIIT workouts to keep you moving, all you need for a kick-start is right here.
Total results: 885
Why at-home Body Pump is the one lockdown habit I’m going to keep up
31 March 2021 Melanie Macleod
The expert edit: Wellness essentials author and skincare brand founder Niomi Smart buys on repeat
24 March 2021 Melanie Macleod
Join us for a 5-day luxury health and beauty detox retreat at Yeotown, Devon
18 March 2021
The exercise that's a core part of Victoria Beckham’s two-hour workout
11 March 2021 Ayesha Muttucumaru
Get a free £81 wellness bundle when you join our immune health masterclass system
11 February 2021 Victoria Woodhall
Kettlebells: the multi-tasking fitness kit you need on your radar
12 January 2021 Ayesha Muttucumaru
Sleep affirmations, toothpaste tablets and opal mushrooms; what are the biggest wellness trends for 2021?
8 January 2021 Melanie Macleod
How we shopped in 2020: the beauty, fashion and wellness buys that defined this year
29 December 2020 Melanie Macleod
Ellansé: "I developed saggy 'runner's face' and this is what fixed it"
9 December 2020 Daisy Waugh
What wellness experts are doing to stay positive during the coming weeks
1 November 2020 Melanie Macleod
Why you're getting lower back pain - and 5 exercises that can help
20 October 2020 Ayesha Muttucumaru
Lipoedema: the 'heavy legs condition more than 10% of women have
23 September 2020 Melanie Macleod
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