Read up on the latest fitness advice, exercise programmes and workout trends sweeping the fitness world on Get The Gloss. With expert personal trainers on hand to guide you and great HIIT workouts to keep you moving, all you need for a kick-start is right here.

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Total results: 885

7 ayurvedic tips on how to keep cool in the heat

25 June 2020   Jillian Lavender

The best high waisted gym leggings

15 May 2020   Melanie Macleod

The best resistance band workouts on Instagram

1 May 2020   Melanie Macleod

The best eco and sustainable leggings for every workout

30 March 2020   Melanie Macleod

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