Read up on the latest fitness advice, exercise programmes and workout trends sweeping the fitness world on Get The Gloss. With expert personal trainers on hand to guide you and great HIIT workouts to keep you moving, all you need for a kick-start is right here.

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Total results: 876

The best resistance band workouts on Instagram

1 May 2020   Melanie Macleod

The best eco and sustainable leggings for every workout

30 March 2020   Melanie Macleod

9 ways you can tell your activewear is designed by a woman

10 March 2020   Melanie Macleod

Why fitness progress pictures could be ruining your progress

21 January 2020   Melanie Macleod

The biggest beauty and wellness trends for 2020

2 January 2020   Melanie Macleod

What a doctor wants you to know about vitamin gummies

1 January 2020   Melanie Macleod

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