Read up on the latest fitness advice, exercise programmes and workout trends sweeping the fitness world on Get The Gloss. With expert personal trainers on hand to guide you and great HIIT workouts to keep you moving, all you need for a kick-start is right here.

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Total results: 885

9 ways you can tell your activewear is designed by a woman

10 March 2020   Melanie Macleod

Why fitness progress pictures could be ruining your progress

21 January 2020   Melanie Macleod

The biggest beauty and wellness trends for 2020

2 January 2020   Melanie Macleod

What a doctor wants you to know about vitamin gummies

1 January 2020   Melanie Macleod

The game-changing discoveries of 2019, according to our experts

30 December 2019   Melanie Macleod

Intuitive eating: the 'forever' diet that’s not a diet at all

27 December 2019   Pandora Paloma

Inside Psycle Westbourne, London's newest spin studio

11 December 2019   Melanie Macleod

The best gift ideas for the fitness fiend in your life

9 December 2019   Melanie Macleod

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