Read up on the latest fitness advice, exercise programmes and workout trends sweeping the fitness world on Get The Gloss. With expert personal trainers on hand to guide you and great HIIT workouts to keep you moving, all you need for a kick-start is right here.
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Total results: 880
Wellbeing
“I’m a beauty entrepreneur and I spend £370 a month on wellbeing”
11 February 2019 Sherrille Riley
Elle Macpherson
Elle Macpherson on the 10 'New Year's solutions' she's sticking to this year
3 February 2019 Elle Macpherson
Interview
“I’m a beauty editor and chart-topping podcaster and I spend £600 a month on health”
26 January 2019 Nicola Bonn
Health
The new online platform that helps you stick to an 800 calorie a day diet
24 January 2019 Anna Hunter
Nutrition
Fake news about diets we shouldn't fall for, according to this obesity expert
9 January 2019 Anna Hunter
Health
The new health and nutrition books to have on your bookshelf
26 December 2018 Victoria Woodhall, Ayesha Muttucumaru
Elle Macpherson
The nutrition advice Elle Macpherson always follows at Christmas
14 December 2018 Elle Macpherson
Nutrition
Exactly what to expect from The Body Coach’s Veggie Lean in 15 book
13 December 2018 Anna Hunter
Fitness
If you get bored when you work out you need to try immersive fitness
4 December 2018 Anna Hunter
Wellbeing
I took up adult ballet at 40 and it changed my relationship with food
2 December 2018 Ateh Jewel
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