Read up on the latest fitness advice, exercise programmes and workout trends sweeping the fitness world on Get The Gloss. With expert personal trainers on hand to guide you and great HIIT workouts to keep you moving, all you need for a kick-start is right here.
Fitness
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Total results: 885
Fitness
The sportswear e-tailer that’s catering for all shapes and sizes
11 September 2018 Ayesha Muttucumaru
Nutrition
Joe’s 30-Minute Meals - the cookbook that'll make you more kitchen confident
6 September 2018 Ayesha Muttucumaru
Fitness
The best new fitness classes for boosting mind, body and mood
5 September 2018 Ayesha Muttucumaru
Nutrition
Carb cycling can boost workouts and weight loss (but there's a catch)
14 August 2018 Anna Hunter
Review
6 super comfy workout shorts that won’t rub you up the wrong way
6 August 2018 Ayesha Muttucumaru
Health
The surprising facts that a top GP wants you to know about your gut
5 August 2018 Dr Rangan Chatterjee
Partnership
Amazon Prime Day 2018: our pick of the most grab-worthy health and beauty deals
16 July 2018 Ayesha Muttucumaru
Beauty
The Expert Edit: Fleur East’s favourite beauty and fitness buys
11 July 2018 Victoria Woodhall
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