Health and Fitness Videos

GTG works with the very best health, fitness and nutrition experts to bring you video tutorials and guides for keeping in shape

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Total results: 13
Health
8 unexpected signs you might be perimenopausal
21 January 2022   Victoria Woodhall
Health
Vitamin C: the powerhouse formula we all need right now
11 November 2021   Dr Tara Swart
Health
Coronavirus: Which painkiller should I take?
27 October 2021   Victoria Woodhall
Health
How long should my period be? A GP explains
15 February 2021  
Health
Why tongue cleaning is as important as brushing your teeth - you mean you're not doing it?
12 January 2020   Jasmine Hemsley
Health
5 surprising ways to optimise your sleep
29 October 2017   Victoria Woodhall
Health
How to check your breasts for lumps and other signs of breast cancer
9 October 2017   Judy Johnson
Health
Editor's Vlog: Why you need to download Project Me
12 January 2016   Susannah Taylor
Health
Introducing Get The Box: Recharge & Reset
20 September 2015   India Block
Health
Editor's Vlog: How to make a nutritious but tasty green smoothie
18 May 2015  
Health
Introducing Get The Box: 7 of the best health products to your door
11 May 2015  
Health
Introducing our Project Bikini nutrition and fitness guide
27 April 2015   Susannah Taylor
Health
Hot, happy, healthy: our Project Bikini launch
27 April 2015  

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