Editor-in-Chief Susannah Taylor reveals the new Project Bikini guide and gives you a rundown of what you can expect from the 12-week fitness and nutrition plan.

With a results-driven workout plan from Nike trainer Joslyn Thompson-Rule and delicious yet nutritious meals developed by Nutritional Therapist Zoe Stirling and Chef Nina Parker, our 70-page guide is all you need for a healthier and happier you.

Read about what happened at our  Project Bikini launch event .

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