Mental Health

Read the latest features on all things mental health, from advice on anxiety and depression to personal experiences of mental illness and the experts and remedies that can help boost your mental wellbeing

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Total results: 444
Meditation

Why inflight meditation is the ultimate jet lag buster

18 July 2018   Jillian Lavender
Health

Is social media affecting your weight?

27 June 2018   Dr Meg Arroll and Louise Atkinson
Mind

7 tips for overcoming social anxiety

15 May 2018   Chloe Brotheridge
Fitness

The boot camp where you can say goodbye to a stone in a week

7 May 2018   Marissa Montgomery
Wellbeing

How, aged 29, I learned to wash my hair like a grown up

5 May 2018   Daisy Buchanan

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