Mental Health

Read the latest features on all things mental health, from advice on anxiety and depression to personal experiences of mental illness and the experts and remedies that can help boost your mental wellbeing

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Total results: 446
Wellbeing
The rise of cold water swimming - and why it's more than just exercise
18 June 2021   Melanie Macleod
Wellbeing
What does a nutritionist think of Alesha Dixon’s Nobleblu supplements?
8 June 2021   Melanie Macleod
Health
4 balance challenges to help you live longer
5 June 2021   Melanie Macleod
Wellbeing
Can mood patches help with headaches, anxiety and sleeplessness?
28 May 2021   Melanie Macleod
Mind
PTSD may be more common than we think. How do you know if you have it?
28 May 2021   Melanie Macleod
Wellbeing
Lockdown easing got you worried about seeing people? Socialising can actually benefit your immune system
19 May 2021  
Mind
Hugging is allowed again! But how has a year of no touching affected us?
17 May 2021   Melanie Macleod
Beauty
HURRY! Snap up our luxury Beauty Box before anyone else
30 April 2021   Victoria Woodhall
Wellbeing
The Shamechanger: our advice columnist on how to deal with post-lockdown anxiety
22 April 2021   Hattie Sloggett
Trends
Why we've all gone crazy for cleaning
12 April 2021   Anna Hunter
Mind
The Shamechanger: Our straight-talking columnist gets real about settling for a partner you're not quite sure about
7 April 2021   Hattie Sloggett
Wellbeing
The 10 best UK spa days to book now ahead of April 12
25 March 2021   Natalie French
Wellbeing
The expert edit: Wellness essentials author and skincare brand founder Niomi Smart buys on repeat
24 March 2021   Melanie Macleod
Mind
The shamechanger: Our straight-talking columnist advises on the very modern problem of Zoom anxiety
24 March 2021   Hattie Sloggett
Wellbeing
5 good sleepers share their evening routines
19 March 2021   Melanie Macleod
Partnership
Join us for a 5-day luxury health and beauty detox retreat at Yeotown, Devon
18 March 2021  
Advice
The Shamechanger: our advice columnist on how to deal with a mocking mother
11 March 2021   Hattie Sloggett
Advice
6 successful women on how they cope with a bad night's sleep
1 March 2021   Ayesha Muttucumaru
Mind
HURRY! Join our brain boost masterclass and get a free mood supplements bundle worth £75
18 February 2021  
Wellbeing
Self-care for the heart: 7 Chinese rituals guaranteed to bring joy
12 February 2021   Katie Brindle

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