Mental Health

Read the latest features on all things mental health, from advice on anxiety and depression to personal experiences of mental illness and the experts and remedies that can help boost your mental wellbeing

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Total results: 448
Mind
HURRY! Join our brain boost masterclass and get a free mood supplements bundle worth £75
18 February 2021  
Wellbeing
Self-care for the heart: 7 Chinese rituals guaranteed to bring joy
12 February 2021   Katie Brindle
Advice
The Shamechanger: our advice coach offers words of wisdom
4 February 2021   Hattie Sloggett
Mind
The 6 best supplements to help you stay mentally strong
3 February 2021   Rob Hobson
Advice
The Shamechanger: If you've done a bad thing, you've come to the right place
28 January 2021   Hattie Sloggett
Wellbeing
Introducing our new advice column: The Shame Changer
22 January 2021   Hattie Sloggett
Nutrition
Gut-mind connection: 21 gut health tips to make you feel lighter
20 January 2021   Victoria Woodhall
Wellbeing
Sleep affirmations, toothpaste tablets and opal mushrooms; what are the biggest wellness trends for 2021?
8 January 2021   Melanie Macleod
Wellbeing
Trinny Woodall shares her Covid-recovery supplement regime - and it's epic!
8 January 2021   Victoria Woodhall
Beauty
How we shopped in 2020: the beauty, fashion and wellness buys that defined this year
29 December 2020   Melanie Macleod
Mind
How has 2020 been for you? Wise women share their 2020 life lessons
21 December 2020   Melanie Macleod
Skin
The expert edit: How a Pussycat Doll wakes up, works out and what she spends on beauty
11 December 2020   Melanie Macleod
Wellbeing
Books of 2020: the health and wellbeing reads that got us through
8 December 2020   Melanie Macleod
Wellbeing
Christmas candles 2020: festive scents to turn your home into a winter wonderland
24 November 2020   Hattie Sloggett
Mind
Hypnotherapy helped me with my anxiety, and now I use it to help others
24 November 2020   Fiona Lamb
Mind
Aromatherapy Associates’ new high street brand launches in Boots today
19 November 2020   Melanie Macleod
Wellbeing
Easy (and affordable) ways to make your home a calmer place
15 November 2020   Melanie Macleod
Fitness
Clever ways to make your daily walk more interesting
11 November 2020   Melanie Macleod
Wellbeing
What wellness experts are doing to stay positive during the coming weeks
1 November 2020   Melanie Macleod
Wellbeing
Wellness Wallet: I’m a 30-year-old beauty CEO and I spend £185.50 a month on wellness
19 October 2020  

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