We've all been there with the ‘must-have' kitchen gadgets – hands up whose spiralizer is now in the charity shop and whose slow juicer is gathering dust. However, the Instant Pot – a pressure cooker/slow cooker/steamer hybrid that cooks a whole chicken in 20 minutes and quinoa in just one, looks like a genuine pretender to the throne.
Invented in 2010 by a Canadian computer expert, it's been on sale in the UK for four years and, without any marketing to speak of, regularly flies off the shelves almost as soon as it's in stock. Last year over the festive season, there apparently wasn't one to be had all over Europe. In January of this year, production couldn’t keep up with sales, and prices reached up to £1,500 on eBay (nearly 15 times the normal £110 price tag). It has die-hard Facebook fans (one group numbers 1.6 million members) calling themselves Pot Heads; one subgroup called Instant Pot Easy Indian Recipes has 70,000 curry enthusiasts and 10 new posts a day. There are umpteen Instant Pot cookbooks from vegan to paleo. It's a hot favourite for Black Friday Bargain Hunters - and at time of press it's the Instant Pot in Amazon's Black Friday Sale is down to £89.99 .
So what's the big deal?
“It takes the fuss out of cooking,” says nutritional therapist Daniel O’Shaughnessy , an early adopter in 2014 of the cooker that many nutritionists either own or nod approvingly at. “You can just throw everything in and it still comes out tasting delicious. You can’t really go wrong.” It has an impressive skill set. As well as a slow cooker, it’s also a rice cooker, a pressure and non-pressure steamer, a porridge maker, food defroster and warmer (for up to 10 hours) and a yoghurt maker. Daniel also uses his to make quick soups too, which serves as an easy way to get your nutrients in if you’re lacking time.