Discover how to do the 5 2 diet, what the Fast Diet and Fast 800 diet is all about, and everything from easy meal plans for 500-800 calorie fast days to deliciously healthy 5:2 recipes. Here you'll find healthy recipes under 800 calories for fast days, diet tips and 5:2 diet diaries to keep you on track all in one handy place. Read our latest advice, tips and recipes for the 2:5 diet, made famous by Dr Michael Mosley, before you start your intermittent fasting journey...
5:2 Diet
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Nutrition
7 December 2017 Anna Hunter
Trends
1 October 2017 Judy Johnson
Health
20 September 2017 Anna Hunter
Partnership
21 March 2017 Victoria Woodhall
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2 January 2017 Laura Herring
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