5:2 Diet

Discover how to do the 5 2 diet, what the Fast Diet and Fast 800 diet is all about, and everything from easy meal plans for 500-800 calorie fast days to deliciously healthy 5:2 recipes. Here you'll find healthy recipes under 800 calories for fast days, diet tips and 5:2 diet diaries to keep you on track all in one handy place. Read our latest advice, tips and recipes for the 2:5 diet, made famous by Dr Michael Mosley, before you start your intermittent fasting journey...

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Total results: 94

5:2 diet recipe: Green smoothie

14 October 2014  

The 5:2 Restaurant Review

3 September 2014  

The 5:2 juice cleanse: is it worth the hunger?

2 June 2014   Sarah McGinnis

Book review: The Fast Beach Diet

30 May 2014  

Diary of a 5:2 dieter: Losing a stone

15 April 2014   Sarah McGinnis

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