5:2 Diet

Discover how to do the 5 2 diet, what the Fast Diet and Fast 800 diet is all about, and everything from easy meal plans for 500-800 calorie fast days to deliciously healthy 5:2 recipes. Here you'll find healthy recipes under 800 calories for fast days, diet tips and 5:2 diet diaries to keep you on track all in one handy place. Read our latest advice, tips and recipes for the 2:5 diet, made famous by Dr Michael Mosley, before you start your intermittent fasting journey...

Reset all filters

Refine Search

Total results: 95
15 April 2014   Sarah McGinnis
24 March 2014   Hanna Ibraheem
19 March 2014   Katie Robertson
19 February 2014   Katie Robertson
11 February 2014   Sarah McGinnis
31 January 2014   Katie Robertson
28 January 2014   Sarah McGinnis

If you can't see what you're looking for please search our full content archive.