5:2 Diet

Discover how to do the 5 2 diet, what the Fast Diet and Fast 800 diet is all about, and everything from easy meal plans for 500-800 calorie fast days to deliciously healthy 5:2 recipes. Here you'll find healthy recipes under 800 calories for fast days, diet tips and 5:2 diet diaries to keep you on track all in one handy place. Read our latest advice, tips and recipes for the 2:5 diet, made famous by Dr Michael Mosley, before you start your intermittent fasting journey...

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Total results: 94
article

Fast Cook: 5:2 Fast Day Fishcakes with Thai Salad recipe

24 March 2014   Hanna Ibraheem
Recipe

Fast Cook: The 5:2 Skinny Spaghetti Bolognese recipe

19 March 2014   Katie Robertson
article

The Fast Diet Recipe Book: The High-Energy Breakfast

19 February 2014   Katie Robertson
article

Diary of a 5:2 dieter - week two

11 February 2014   Sarah McGinnis
article

The Fast Diet Recipe Book: Ratatouille With Rye Bread Toast

31 January 2014   Katie Robertson
article

Diary of a 5:2 dieter

28 January 2014   Sarah McGinnis
article

A week in the life of a 5:2 faster

12 February 2013  

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