5:2 Diet

Discover how to do the 5 2 diet, what the Fast Diet and Fast 800 diet is all about, and everything from easy meal plans for 500-800 calorie fast days to deliciously healthy 5:2 recipes. Here you'll find healthy recipes under 800 calories for fast days, diet tips and 5:2 diet diaries to keep you on track all in one handy place. Read our latest advice, tips and recipes for the 2:5 diet, made famous by Dr Michael Mosley, before you start your intermittent fasting journey...

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Total results: 94
Nutrition

The 5:2 diet plan: week six

11 February 2013   Judy Johnson
Nutrition

The 5:2 diet plan: week five

4 February 2013   Judy Johnson
Nutrition

The 5:2 diet plan: week four

28 January 2013   Judy Johnson
article

Book review: The Fast Diet

25 January 2013   Hilly Janes
Nutrition

The 5:2 diet plan: week three

21 January 2013   Judy Johnson
article

Golden Globes inspiration: perfect pins

14 January 2013  
Nutrition

The 5:2 diet plan: week two

14 January 2013  
Nutrition

The 5:2 diet plan: week one

7 January 2013  
article

Vicki Edgson on the 5:2 diet plan

20 December 2012  
article

Why Prue White is loving the 5:2 diet

6 November 2012  
article

Size 13: One Week to OMG

5 November 2012   Emma Bartley

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