Health

Read the latest health news and features from our award-winning writers and columnists. From the latest nutrition advice to the best workouts and diet plans, our experts have the guide to a happier, healthier life.

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Total results: 2978
Wellbeing
Could this squishy red face ball spell the end of your tension headaches? We tried it
17 January 2022   Melanie Macleod
Mind
11 tiny tweaks that make a big difference to your happiness levels
13 January 2022   Rachel Kelly
Health
Is the Covid vaccine affecting our periods? A new study confirms a link
12 January 2022   Melanie Macleod
Skin
Does your skin need a supplement regime?
10 January 2022   Melanie Macleod
Health
I’m two years into recovery and these are the best non-alcoholic drinks I’ve tried
7 January 2022   Hattie Sloggett
Mind
Want to be more productive and make your 2022 plans happen? These are the 5 tools you need
7 January 2022   Verity Clark
Recipe
Recipe: Dr Michael Mosley's Fast 800 Low Carb Nachos
6 January 2022  
Recipe
Brunch is sorted with this tasty vegan shakshuka recipe from Bosh
5 January 2022  
Health
Laser fat reduction - I lost 4cm off my middle while I snoozed
5 January 2022   Victoria Woodhall
Hair
Is Veganuary wrecking your hair?
5 January 2022   Ayesha Muttucumaru
Nutrition
January reset? This woman wants to balance your eating habits and banish your cravings once and for all
1 January 2022  
Recipe
Recipe: make Dr Michael Mosley's Fast 800 low carb salmon sushi
21 December 2021  
Wellbeing
Crystal-infused yoga mats, full-moon bathing and nutrition mentors: the 2022 wellness trends you need to know
20 December 2021   Verity Clark
Fitness
The best online spin classes to transform your living room into a cycling studio
17 December 2021   Melaine Macleod
Recipe
5 healthy lunch recipes under 400 calories to make when you're working from home
17 December 2021  
Recipe
Recipe: make Dr Michael Mosley's Fast 800 keto diet pizza
16 December 2021  
Wellbeing
Searches for online mental health help are spiking. Here's how to find the right therapist for you
15 December 2021   Verity Clark
Mind
The Christmas self-care tips that mental health experts swear by to keep festive blues at bay
14 December 2021   Ayesha Muttucumaru
Skin
How to stop alcohol from wrecking your skin
10 December 2021   Anna Hunter
Partnership
Thrush: a gynaecologist answers our most burning questions
8 December 2021  

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