Health

Read the latest health news and features from our award-winning writers and columnists. From the latest nutrition advice to the best workouts and diet plans, our experts have the guide to a happier, healthier life.

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Total results: 2940
Nutrition
Ab fab foods: 8 lunch ingredients to burn belly fat
14 August 2021   Ayesha Muttucumaru
Nutrition
Kitchen kit confidential: which gadgets and tools are worth the money? We asked 7 top foodies
8 August 2021   Melanie Macleod
Health
Are you cleaning your teeth all wrong?
8 August 2021   Anna Hunter
Health
Brain fog: What is it, what are the symptoms and what can we do about it?
5 August 2021   Melanie Macleod
Health
Why taking painkillers for a headache might be making it worse
3 August 2021   Ayesha Muttucumaru
Health
Best foods for perimenopause and menopause: what to eat in your 40s and beyond
3 August 2021   Jackie Lynch
Advice
How to take the stress out of working on holiday
1 August 2021   Ayesha Muttucumaru
Wellbeing
Why you shouldn't feel guilty about stress or boredom eating
29 July 2021   Sophie Medlin
Health
Easy ways to get rid of bad sleep habits: how one doctor fixed his own sleep debt
27 July 2021   Victoria Woodhall
Fitness
Why did my workout feel rubbish today?
26 July 2021   Melanie Macleod
Review
I would go through 3 tops a day until I found a cure for my excessive sweating
20 July 2021   Emma North
Health
Progesterone: how this 'natural antidepressant' hormone affects your sleep, skin and periods
20 July 2021   Melanie Macleod
Nutrition
The 3-Day Diet: possibly the simplest skin-boosting eating plan ever
18 July 2021   Victoria Woodhall
Health
I went from peak health to chronic illness and a hidden disability. This is my migraine story
9 July 2021  
Partnership
5 foods to include in your diet (and 3 to definitely avoid) if you've got haemorrhoids
7 July 2021  
Health
Acupressure mats: are they the next best thing to a massage at home?
5 July 2021  
Fitness
Is Davina's new fitness tool worth buying? A personal trainer weighs in
1 July 2021  
Health
Blue poop challenge: the health reason people are eating blue muffins
29 June 2021   Victoria Woodhall
Health
5 ways to train your mind to stress less
26 June 2021   Ayesha Muttucumaru
Wellbeing
10 things you need to know about endometriosis
25 June 2021   Judy Johnson

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