Health

Read the latest health news and features from our award-winning writers and columnists. From the latest nutrition advice to the best workouts and diet plans, our experts have the guide to a happier, healthier life.

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Total results: 2932
Mind
What is tapping therapy and how can it help with stress and anxiety?
25 October 2022  
Nutrition
The Big IF: Zoe’s new 2-week intermittent fasting trial is here to give you better mood, sleep and energy
24 October 2022   Victoria Woodhall
Health
Omega 3 supplements: the brain health, skin and immunity booster we all need
14 October 2022   Melanie Macleod
Wellbeing
8Greens: A nutritionist’s verdict on the Michelle Obama-approved new supplement
7 October 2022   Rosie Fitzmaurice
Mind
I'm a grief counsellor and these are 3 things I recommend to everyone
15 September 2022   Julia Samuel
Trends
From healthy Coke to corn ribs and siren eyes: our top 7 actually useful TikToks
1 September 2022  
Mind
How to deal with the anxiety attack 'hangover'
1 September 2022   Judy Johnson
Recipe
Try Ella Mills' pepper and oyster mushroom fajitas for supper tonight
29 August 2022  
Recipe
How to make Deliciously Ella's perfect plant-based cookies
25 August 2022  
Skin
Boots No7 Menopause Skincare is here and 7000 mid-life women helped create it
24 August 2022   Rosie Fitzmaurice, Victoria Woodhall
Nutrition
Ella Mills new cookbook will convince you to go plant-based
22 August 2022   Victoria Woodhall
Skin
Itchy, flaky brows are on the increase - and here are 7 reasons why
16 August 2022   Ingeborg van Lotringen
Health
Hydration station: what to drink to stay cool in the heat
12 August 2022   Rosie Fitzmaurice
Fitness
Trampolining is the most efficient way to get fit indoors or outdoors
9 August 2022   Melanie Macleod
Wellbeing
Is this the new CBD? Functional mushrooms could be the answer to your burnout
3 August 2022   Rosie Fitzmaurice
Nutrition
10 ways to super boost your salad and make it more interesting
31 July 2022  
Recipe
A nutritionist shares how to make a vegan version of TikTok's viral Creamy Lemon Pasta
28 July 2022   Jenna Zoe
Fitness
J-Lo’s easy-to-follow secrets to looking amazing ahead of her 53rd birthday
22 July 2022  
Dentistry
7 surprising causes of bad breath (including heatwaves!) according to a top dentist and nutritionist
15 July 2022   Amber Voller
Health
The de-bloating ‘internal shower’ drink has gone viral on TikTok. We try it out
1 July 2022   Sarah-Jane Corfield Smith

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