Health

Read the latest health news and features from our award-winning writers and columnists. From the latest nutrition advice to the best workouts and diet plans, our experts have the guide to a happier, healthier life.

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Total results: 2932
Wellbeing
A time to be fearless! 7 things I've learned about menopause, by Lisa Snowdon
23 June 2022   Amber Voller & Victoria Woodhall
Health
IV infusions: Adele and Chrissy Teigen are plugging in to hack their energy levels, skin and immunity. But is IV therapy worth it?
20 June 2022   Amber Voller
Wellbeing
Menopause and sleep: how I survive the hell of hormonal insomnia
14 May 2022   Mariella Frostrup and Alice Smellie
Health
Collagen: Are you burning through your body's collagen too fast?
13 May 2022   Ingeborg van Lotringen
Partnership
A study into Bio-Kult probiotics has proved the link between gut health and mood. Here’s everything you need to know
12 May 2022   Cassie Powney
Nutrition
Breakfast salads are becoming a thing. Here’s why you should start loving them too
4 May 2022   Sarah-Jane Corfield-Smith
Health
Best supplements for menopause and perimenopause to ease your symtpoms
3 May 2022   Victoria Woodhall
Fitness
I lost 3 stone in 6 months and saw my menopausal symptoms disappear with this gentle form of exercise I can do in my PJs
27 April 2022   Amber Voller
Beauty
This £11 M&S sleep bra keeps selling out but do we actually need to wear a bra in bed?
20 April 2022   Melanie Macleod
Hair
7 reasons you could be experiencing hair loss
28 March 2022   Sophie Shotter
Sex & Gynae
Why every women needs this ovarian cancer symptoms checklist. Screenshot it now!
28 March 2022  
Fitness
The best belly-busting workout that'll target your core like nothing else can!
28 March 2022   Jessica Morgan
Wellbeing
LED face and neck masks were the stars of backstage at the Oscars
28 March 2022   Melanie Macleod
Mind
Nicola Bonn The Panic Diaries: ‘Anxiety medication saved me. It's time to remove the stigma'
25 March 2022   Nicola Bonn
Wellbeing
This 'power nap' pebble taught me to sleep again
18 March 2022   Victoria Woodhall
Nutrition
Is your plant-based diet making you bloat?
14 March 2022   Rob Hobson
Event
Masterclass: The gynae nurse answers your questions at our unmissable online event!
10 March 2022  
Mind
Trypophobia: Does looking at small holes make you feel queasy?
10 March 2022   Ayesha Muttucumaru
Mind
The best pillow sprays to help you drift off to sleep
9 March 2022   Verity Clark
Health
Green goddess salad: This is what a nutritionist has to say about Tiktok’s favourite lunch
9 March 2022   Verity Clark

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