Health

Read the latest health news and features from our award-winning writers and columnists. From the latest nutrition advice to the best workouts and diet plans, our experts have the guide to a happier, healthier life.

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Total results: 2940
Fitness
I lost 3 stone in 6 months and saw my menopausal symptoms disappear with this gentle form of exercise I can do in my PJs
27 April 2022   Amber Voller
Beauty
This £11 M&S sleep bra keeps selling out but do we actually need to wear a bra in bed?
20 April 2022   Melanie Macleod
Hair
7 reasons you could be experiencing hair loss
28 March 2022   Sophie Shotter
Sex & Gynae
Why every women needs this ovarian cancer symptoms checklist. Screenshot it now!
28 March 2022  
Fitness
The best belly-busting workout that'll target your core like nothing else can!
28 March 2022   Jessica Morgan
Wellbeing
LED face and neck masks were the stars of backstage at the Oscars
28 March 2022   Melanie Macleod
Mind
Nicola Bonn The Panic Diaries: ‘Anxiety medication saved me. It's time to remove the stigma'
25 March 2022   Nicola Bonn
Wellbeing
This 'power nap' pebble taught me to sleep again
18 March 2022   Victoria Woodhall
Nutrition
Is your plant-based diet making you bloat?
14 March 2022   Rob Hobson
Event
Masterclass: The gynae nurse answers your questions at our unmissable online event!
10 March 2022  
Mind
Trypophobia: Does looking at small holes make you feel queasy?
10 March 2022   Ayesha Muttucumaru
Mind
The best pillow sprays to help you drift off to sleep
9 March 2022   Verity Clark
Health
Green goddess salad: This is what a nutritionist has to say about Tiktok’s favourite lunch
9 March 2022   Verity Clark
Wellbeing
I did an ice facial at home for a week and it instantly calmed my mind
4 March 2022   Verity Clark
Health
Do you need a menopause test and how can you get one?
2 March 2022   Ingeborg Van Lotringen
Mind
Nicola Bonn The Panic Diaries. I'm 41 and successful, but I'm shaking and can't breathe
25 February 2022  
Wellbeing
Having a tidy kitchen really does help curb snacking - and this is why
24 February 2022  
Sex & Gynae
Why taking a break from the Pill isn’t the 'detox' you might have thought
22 February 2022   Anna Hunter
Health
Should I brush bleeding gums?
17 February 2022   Melanie Macleod
Health
Best period pants reviews: we put 15 styles to the test
16 February 2022   Emma Elms

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