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Articles

The latest features from the Get The Gloss team

hiis.jpgFitness

HIIS: why HIIT skipping will get you fitter, quicker

September 18th 2019 / Ayesha Muttucumaru

It can burn almost double the calories of a spin class and is a workout favourite among A-listers and world-class boxers. With stats like that, we couldn’t wait to give it a try >>>

itchy-skin-main-1.jpgSponsored

How to take the stress out of itchy skin

September 17th 2019 / Victoria Woodhall

Why does dry eczema-prone skin cause a cycle of stress itching? Top skin/mind specialist Consultant Dermatologist Dr Anthony Bewley explains why we get that uncontrollable urge to scratch and he offers his top skin-calming tips for National Eczema Week >>>

supercharge-coffee.jpgNutrition

‘Super’ coffees - how to boost your morning brew

September 17th 2019 / Ayesha Muttucumaru

If you’re looking for more than just a quick energy boost from your coffee, add-ons like collagen, maca root powder and medicinal mushrooms could help curb your curiosity >>>

are-you-too-sensitive.jpgMind

Are you a 'Highly Sensitive Person?'

September 12th 2019 / Ayesha Muttucumaru

One in five of us are born with the trait and there's actually some serious strength in it. Here's how to find out whether you're an HSP and use your sensitivity to get ahead in work and in life >>>

diets.jpgWellbeing

10 things they never tell you about diets

September 10th 2019 / Sarah Vine

Diets make you lie, they take your money and your friends, says Sarah Vine. But like a bad boyfriend, we go back to them. Wisdom from a woman who knows... >>>

face-oils-1.jpgSkin

How to choose the right facial oil - even if you think you don't need one

September 10th 2019

Like protein and veg, oils are food for the skin and each has a different nutrient profile. Which one should you cleanse with and which will help your sun damage? Which will calm flareups or provide natural retinol? Oil expert Jane Scrivner has your face oil cheat sheet >>>

returning-to-work-after-a-holiday.jpgHealth

18 sure-fire ways to stop post-holiday stress in its tracks

September 9th 2019 / Ayesha Muttucumaru

Does the post-holiday comedown always get you down? Here’s our ultimate stress management guide for shifting work anxiety, jetlag and even any extra pounds from the holiday buffet... >>>

product-mosaic-1.jpgReview

Glossy Picks: Our favourite beauty launches that you'll absolutely love

September 7th 2019 / Jessica Morgan and Judy Johnson

Team GTG reveal what they've tried, tested and loved out of the latest launches to hit their desk >>>

protein-veg.jpgNutrition

10 protein-packed vegetables to stock up on

September 6th 2019 / Katie Robertson

We asked Nutritionist Rhian Stephenson for her pick of the best vegetables to eat for a protein hit >>>

ditch-the-work-late-habit.jpgCareers

7 steps to break your ‘work late’ habit

September 4th 2019 / Ayesha Muttucumaru

If working until stupid o’clock every day has left you exhausted, restore some balance in your life with these tips from the productivity experts >>>

tobuy-2.jpgTo Buy For

To Buy For: Why I'll always justify buying a luxury cleanser

September 3rd 2019 / Nicola Bonn

Ten years ago, beauty editor Nicola Bonn fell in love with Emma Hardie Cleansing Balm. Cheap date it was not. But as other cleansers have come and gone, this a love affair that's endured. And now it has a little gel sister too... >>>

sunburn-sos.jpgSkin

Your sunburn coping strategy

August 27th 2019 / Anna Hunter

Applied SPF liberally but still been caught out? Here’s how to deal with sunburn in the short and long term for maximum damage limitation >>>

portugal_sisley_main.pngWellbeing

Quartz crystal massage beds, sound baths and power nap couches - this spa will make you say aah!

August 26th 2019 / Victoria Woodhall

It boasts one of the most expensive massage beds in the world and is at the cutting edge of relaxation. It also has its own organic winery. Just two good reasons we checked into the new Sisley Spa >>>

vegan-supplements.jpgNutrition

The supplements to take if you’re a vegan - and why

August 22nd 2019 / Ayesha Muttucumaru

If you’re following a plant-based diet, there are certain nutrients worth keeping extra tabs on. Our nutritional experts recommend the best top-ups to help you avoid falling short >>>

alcohol_main.jpgHealth

The real reasons alcohol makes you put on weight

August 20th 2019 / Judy Johnson

It’s not as simple as the calories in your cocktail - when it comes to the relationship between booze and weight gain, it’s complicated. Here’s the real reason why drinking alcohol can make it hard to lose those extra pounds >>>

ha-main2.jpgSkin

17 hyaluronic acid skincare products that really plump your skin

August 15th 2019 / Judy Johnson

From serums and moisturisers to toners and masks, self tans and scalp soothers, these are the hyaluronic acid products that we really rate >>>

stefanie_main-1.jpgBeauty

What derms have done: Dr Stefanie Williams

August 8th 2019 / Victoria Woodhall

They have access to all the latest cosmetic treatments and skincare products, but which ones do practitioners themselves rate when it comes to their own skin? Here Dr Stefanie Williams, reveals her A.M and P.M skincare routines and the advanced aesthetics she turns to for boosting tired eyes, a week chin and lifting a downturned mouth >>>

cortisol.jpgHealth

How to stop the stress hormone cortisol messing up your day

August 8th 2019 / Anna Hunter

You need it to get out of bed in the morning, but when it's out of whack, cortisol can affect everything from sleep to mental health, digestion, weight, skin and even fertility. Here's how to stop this stress hormone from ruling your life >>>

areoplane-food.jpgNutrition

Flight food fixes: how to handle your appetite at altitude

August 6th 2019 / Ayesha Muttucumaru

Does flying wreak havoc on your hunger levels? From what to eat before you board to the best in-flight options and what to do when you land, here’s how to keep your eating habits on track >>>

diffusers.jpgReview

The best reed diffusers to scent your home

August 5th 2019 / Judy Johnson

What's sticky, smelly and found in every Glossy woman's household? We round up the best reed diffusers for every budget >>>

clinique_main-2.jpgSponsored

The Clinique beauty buys we’ll be stocking up on this summer at Boots

August 2nd 2019 / Judy Johnson

There’s never been a better time to replenish your stash of Clinique skincare and makeup thanks to their Boots GWP worth over £48 - here’s what we’ll be adding to our baskets, stat >>>

lamb-tikka-flat-breads.jpgRecipe

Joe Wicks' Lamb Tikka Flatbreads recipe

August 2nd 2019 / Joe Wicks

Not sure what to eat tonight? Try this tasty Indian-inspired lamb dish taken from Joe Wicks' book, The Fat Loss Plan >>>

makeup-travel.jpgMakeup

The best makeup for travelling that won’t test your liquids allowance

August 1st 2019 / Anna Hunter

Travel light without spillages, sacrifices or abandoned liquids at departures: here’s the makeup that makes light work of ‘on the go’ beauty, whether you’re hand luggage only or long haul >>>

skincare-pilling.jpgSkin

Hyaluronic acid in skincare: everything you need to know about the “gold standard” ingredient for hydration

July 30th 2019 / Ayesha Muttucumaru / Judy Johnson

With an ability to hold 1000x its weight in water, this moisture-boosting molecule is the secret to plump, glowing skin. Here's how HA works and why derms believe you need it in your skincare routine >>>

mental-health-11.jpgMind

These are 10 of the most Googled mental health questions - and we've got the answers

July 26th 2019 / Judy Johnson

Can you prevent mental health issues? Can men get postnatal depression? Don't rely on Doctor Google - we asked the experts the most commonly searched questions to get the facts once and for all >>>

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