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Articles

The latest features from the Get The Gloss team

hair-water.jpgHair

'I tried hair waters and now I’ve got the swishiest, glossiest hair of my life'

February 3rd 2021 / Melanie Macleod

Forget traditional creamy conditioners, lightweight hair waters are the new way to nourish your locks with zero heaviness or build up >>>

mental-health-sups.jpgMind

The 6 best supplements to help you stay mentally strong

February 3rd 2021 / Rob Hobson

Good nutrition is vital for building up mental resilience in trying times. These are the mood-boosting vitamins and minerals to have in your mental first aid kit, says nutritionist Rob Hobson >>>

what-is-skipping-good-for.jpgFitness

'I was furloughed from my sales job, now I skip for a living'

February 2nd 2021 / Melanie Macleod

29-year-old skipping sensation Lauren Flymen took up jump rope in lockdown and now inspires 182k Instagram followers to shape up their skipping skills >>>

passion-killers.jpgWellbeing

5 passion killers that can ruin your Valentine’s Day and how to avoid them

February 1st 2021 / Jackie Lynch

More than one-third of us suffer from low libido and everyday issues such stress, bloating and exhaustion can easily dampen the mood. Jackie Lynch, Nutritional Therapist and author of Va Va Voom: The 10-Day Energy Diet, has these simple 'up-for-it' energy fixes >>>

invisalign-2.jpgBeauty

Why straightening your teeth is the perfect lockdown project

January 29th 2021 / Melanie Macleod

Everyone from actresses Michelle Keegan and Jacqueline Jossa to Love Island’s Molly Mae Hague and Maura Higgins have had Invisalign clear braces fitted since lockdown began, with dentists reporting a surge of interest in the aligners, but why now? We investigate >>>

shame-changer-2.jpgAdvice

The Shamechanger: If you've done a bad thing, you've come to the right place

January 28th 2021 / Hattie Sloggett

A reader couldn't face spending Christmas with her loving but meddling parents and used Covid as an excuse to uninvite them. Was she right to then party with a friend? Hattie Sloggett offers words of wisdom >>>

bathscaping.gifWellbeing

Bathscaping: why turning your tub into a sanctuary will help melt away stress

January 27th 2021 / Melanie Macleod

This is one Instagram trend that's making our lives better. Here's how and why to pretty-up your bath time >>>

spin-bikes-1.jpgFitness

The best online spin classes to transform your living room into a cycling studio

January 27th 2021 / Melaine Macleod

For killer playlists, challenging workouts and that much-missed studio atmosphere, these are the at-home spin classes to clip in for >>>

Mewing.jpgHealth

Teeth grinding: are you wearing down your teeth without realising?

January 26th 2021 / Anna Hunter

It can be the root cause of everything from tooth breakage to migraines, but many of us grind our teeth without realising it. Here’s how to spot the signs… >>>

nimble-1.jpgNutrition

Immunity: The NIMBLE Diet - how to eat in the time of Covid-19

January 25th 2021 / Rob Hobson

The NIMBLE way of eating takes all that we've learned from the pandemic to help keep our body nourished and resilient and maintain a healthy weight – all on a budget. Its creator nutritionist Rob Hobson explains >>>

nimble-lunches.gifRecipe

5 healthy lunch recipes under 400 calories to make while you're working from home

January 25th 2021

Nutritionist Rob Hobson shares his favourite lunchtime recipes that will keep our bodies nourished and resilient – and are so much tastier than a meal deal. Plus they're all under 400 calories >>>

joe-wicks-cottage-pie-recipe.jpgRecipe

Recipe: Joe Wicks' curried cottage pie that the whole family will love

January 25th 2021

Joe Wicks adds curry powder and cumin to his traditional cottage pie recipe to add a spicy touch to the old favourite >>>

shame-changer.jpgWellbeing

Introducing our new advice column: The Shame Changer

January 22nd 2021 / Hattie Sloggett

Done a bad thing? Confidence coach Hattie Sloggett has been there done that and now she's here to rid you of your guilt and embarrassment >>>

rice-water-1.jpgHair

Does rice water make your hair grow? A hair doctor explains

January 22nd 2021 / Melanie Macleod

The rice water hair rinse is all over TikTok, with claims it makes your locks longer and stronger and grow faster. It's an ancient Chinese tradition, but does it work? >>>

fragrance-sets.jpgReview

Why discovery fragrance sets are perfect for right now

January 21st 2021 / Ayesha Muttucumaru

While we can't hit the beauty halls to spray endless scents onto tiny pieces of card, fragrance discovery sets are the perfect way to find a new perfume in lockdown >>>

sleep-sprays-1.jpgMind

The best pillow sprays to help you drift off to sleep

January 20th 2021 / Melanie Macleod

Can a pillow mist really help you fall asleep? We think yes, and these are the ones we recommend >>>

eve-kalinik-s-21-gut-health-habits.jpgNutrition

Gut-mind connection: 21 gut health tips to make you feel lighter

January 20th 2021 / Victoria Woodhall

Want to feel better in body and mind? Gut expert Eve Kalinik says it's simpler (and cheaper) than you think >>>

best-online-gua-sha-tutorials-2.jpgSkin

Gua sha massage: the best online gua sha tutorials for face and body

January 20th 2021 / Melanie Macleod

Firmer, sculpted face and relaxed body in mere minutes? Here are the gua sha facial and body tutorials to follow to get the best from your gua sha massage tool >>>

best-neck-creams.jpgSkin

Why your neck and décolletage need just as much attention as your face

January 19th 2021 / Melanie Macleod

Are video calls making you pay more attention to your neck? If you're noticing sagging or tired-looking skin, you're not alone. Here are the neck creams to buy and the treatments to invest in for a firmer, youthful neck >>>

gaz-oakley-avant-garde-vegan-recipe.jpgRecipe

The Avant Garde Vegan's lentil curry recipe is our new go-to dinner

January 19th 2021

Ready in just 40 minutes, this vegan winter warmer by YouTube chef Gaz Oakley AKA The Avant Garde vegan, is set to become a staple >>>

joe-wicks-sage-butter-chicken.jpgRecipe

Joe Wicks' tasty sage butter chicken recipe is the perfect weekday meal

January 18th 2021

From his new book The 30 Day Kickstart Plan, Joe Wicks' easy to make chicken recipe is sure to become a dinner staple >>>

gtg-10-things-they-don-t-tell-you-about-pregnancy.jpgSkin

Pregnancy skincare: the best products for face and body when you’re expecting

January 18th 2021 / Melanie Macleod

These are the serums, moisturisers and SPFs recommended by experts that are safe to use in pregnancy >>>

hair-towels.jpgHair

Hair towels: the essential item you’re probably missing from your haircare regime

January 15th 2021 / Melanie Macleod

Kylie Jenner just proclaimed her love for the humble hair towel but are they actually that much better for your hair than a traditional towel? With promises to speed up drying time and reduce damage, we investigate if you *really* need one >>>

joe-wicks-elvis-pancakes-.jpgRecipe

Recipe: Joe Wicks' banana pancake recipe is so good you'll want to make it every weekend

January 14th 2021

Easy to make and low carb? Count us in >>>

peptides-1.jpgSkin

The best peptide serums and creams for every skin type and concern

January 13th 2021 / Melanie Macleod

Think of peptides as the project managers of your skin; from sending messages to produce more collagen to encouraging hydration, peptides tell your skin what to do. Here are the ones to know >>>

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