Behind the velvet rope

Nadine Baggott reveals the real world of the most glamorous celebrities

trish-mcevoy-concealer.jpgTo Buy For

To Buy For: the concealer that feels like completely new skin

23 hours ago / Victoria Woodhall

Victoria Woodhall is sold on a new beauty innovation for dark circles and pigmentation >>>

itchy-scalp.jpgWho, What, Hair

8 ways to treat a dry and itchy scalp

1 day ago / Ayesha Muttucumaru

Scratching your head wondering what to do about a dry and flaky scalp? Here’s what you need to know >>>


How to get better faster: the 11 rules of recovery

1 day ago / Judy Johnson

When was the last time you allowed yourself to recover properly after feeling ill? Here’s why you should make time, as well as what to eat and how to work out once you’ve left your sick bed >>>


Why you should be using a toner

1 day ago / Ayesha Muttucumaru

But which one? With toners resurfacing in more ways than one, we found out why they’re making a return to our skincare routines in a big way >>>


Save, spend, splurge: best buy alarm clocks for every budget

1 day ago / Ayesha Muttucumaru

From budget to blowout, meet the alarm clocks that are worth getting out of bed for in the morning >>>

syncing-our-periods.jpgSex & Gynae

Do women’s periods really sync up?

March 22nd 2018 / Martie Haselton

It’s a widely held belief that those who live together will eventually experience the syncing up of their menstrual cycles - but is there any truth to it? Evolutionary scientist and author Martie Haselton has the answer >>>


Hayfever hell: how to prevent it

March 21st 2018 / Anna Hunter

What is hayfever, why must it ruin our lives in the spring and summer and how can we fix it? Our experts sniff out some answers >>>


How professional blogger Really Ree spends her beauty budget

March 21st 2018 / Alexandra Harrison

From budget at-home hairdressing products to her love for cult brand DECIEM, digital influencer Anne-Marie Lodge AKA Really Ree gives us an insight into the products and services that she spends her beauty budget on >>>


22 ways to reset your sleep cycle if you're struggling with insomnia

March 21st 2018 / Ayesha Muttucumaru

We asked a sleep school expert how to beat tiredness and be better equipped for when the clocks go forward >>>


60 years of the electric toothbrush: this is how far it’s come

March 20th 2018 / Anna Hunter

Use an electric toothbrush? It’s fast become a modern day bathroom essential, and our teeth, mouth and general health are all the brighter for it. On World Oral Health day, here’s how the electric toothbrush has evolved, with tips on the best options for cleaner, whiter, brighter teeth >>>


The dental diet: the best foods to eat for healthy teeth

March 20th 2018 / Dr Steven Lin

Nutrition for your gnashers- it’s vital for maintaining strong, shiny teeth that will make your next dental check-up breeze by. Here’s a dentist’s guide to eating your way to a healthier, happier mouth. Bon appe-teeth. >>>


When bad breath happens to good people, and how to get rid of it

March 19th 2018 / Anna Hunter

Halitosis can happen to the best of us. Dentist and bacteriologist Dr Harold Katz explains the causes of and cures for bad breath, plus how to let someone know they have it without risking a relationship rift >>>


8 ways to eat like a Mediterranean

March 19th 2018 / Anna Hunter

The Mediterranean diet could cut the risk of obesity by half as well as help to reduce the risk of developing one of the worst forms of breast cancer. With many other health benefits, here's how to eat the Mediterranean way >>>


5 top-to-toe toning moves for when you’re too tired to exercise

March 19th 2018 / Ayesha Muttucumaru

That Girl’s Christina Howells talks us through how to fit fitness in anywhere, and shares a fast yet effective workout that slots into the busiest of working week schedules >>>


How to choose the 'healthiest' wine

March 18th 2018 / Eve Kalinik

From hangover damage limitation to the lowdown on sulphites and organic labelling, here's what you need to know, by nutritional therapist and wine connoisseur Eve Kalinik >>>

sarah-vine-frederic-malle.jpgTo Buy For

To Buy For: the saint/sinner fragrance that's impossible to resist

March 17th 2018 / Sarah Vine

When you catch a whiff of it on a scarf or jacket, you just have to ask what it is. Sarah Vine is in love with Frederic Malle's Carnal Flower >>>


7 lifestyle and styling switch-ups to make for a healthier head of hair

March 16th 2018 / Ayesha Muttucumaru

From growth-boosting foods to breakage-free brushing techniques, make hair stronger and healthier with these easy yet effective tips >>>

lash-extensions-2.jpgThe Makeup Maniac

Your post-eyelash extension rehab plan

March 16th 2018 / Anna Hunter

If you’re taking a break from the lash bar to save your cash or reacquaint yourself with your natural lashes, we’ve got coping strategies for you. From how to deal with brittle, stubby eyelashes to primers and mascaras to ‘grow your own’, extension addicts pay attention… >>>

sleep-deprivation-1.jpgDoing It All

10 sleep rules for new mums - from someone who's been there

March 16th 2018 / Emma Bartley

Sleep deprivation is as debilitating as being drunk. Whether it's insomnia or a baby keeping you awake at night, sleep expert Dr Guy Meadows has given Emma Bartley some tips on coping >>>


We're in a sleep deprivation epidemic, according to a leading doctor, who fixed his own sleep debt

March 16th 2018 / Victoria Woodhall

Scary thought - even if you're getting eight hours', it might not be the right kind of sleep. On World Sleep Day, Dr Rangan Chattergee reveals what really goes in to waking up refreshed >>>


Veganism - is it wrecking your hair?

March 15th 2018 / Ayesha Muttucumaru

Without the appropriate dietary and hair care modifications, hair can become more brittle and thinner when on a plant-based diet. Here’s how to keep it in good health >>>


7 ways to clear stress from your life

March 15th 2018 / Chloe Brotheridge

Feeling stressed out and overwhelmed? Here's the expert guide to calming down for good >>>


The vision-boosting eye exercise that everyone should be doing

March 14th 2018 / Ayesha Muttucumaru

From relief for dry eyes to nutrition know-how, these are the expert tips you need to know about for future-proofing your sight and eye health >>>


Peptides: the skin-gredient that has one expert very excited

March 14th 2018 / Anna Hunter

The perks of peptides have long been debated, but Paula Begoun reckons that the ingredient shows impressive promise for skincare of the future. Here’s how peptides work, and why she’s so psyched… >>>


Home birth: risky choice or better birth experience?

March 13th 2018 / Susannah Taylor

Susannah Taylor has had two fuss-free hospital births and mulled over a home birth for her third, as Kate Middleton is rumoured to be doing. She asks 4 women who've been there, what it was really like >>>

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